Aldi – Seeded Bread is a Aldi type of food with 1 slice serving size that provides 148 calories. Aldi – Seeded Bread has 72% carbohydrate, and 13% fat, 15% protein in 100 gram of Aldi – Seeded Bread. Aldi – Seeded Bread nutrient values are 24 g carbohydrate, 5 g protein, and 2 g fat. Aldi – Seeded Bread has the vitamins A, and C within it. Aldi – Seeded Bread has 0 % vitamin A and 0 % vitamin C. Aldi – Seeded Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aldi – Seeded Bread has 0 g dietary fiber, and 1 g sugar. 1 serving of Aldi – Seeded Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Aldi – Seeded Bread provides 148g of 2,000 cal by leaving 1,852 cal.
Aldi – Seeded Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aldi – Seeded Bread provides 2g fat for total of 67g. After 1 serving of Aldi – Seeded Bread, 65g is needed for heart health. Aldi – Seeded Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Aldi – Seeded Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aldi – Seeded Bread is one of the possibilities. 24g is provided by Aldi – Seeded Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aldi – Seeded Bread leaves 226g carbohydrates for low-carb dieting. 1 serving of Aldi – Seeded Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Aldi – Seeded Bread leaves 74g sugar for daily intake threshold of sugar. Aldi – Seeded Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aldi – Seeded Bread 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aldi – Seeded Bread. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Aldi – Seeded Bread.
There are similar foods to the Aldi – Seeded Bread in terms of nutrition, daily intake amount, and calorie amount. These are Seeded Brown Bread Roll, seeded bread, Seeded Brown Bread, Seeded White Bread Loaf, and seeded sourdough bread.
The nutrients table of the Aldi – Seeded Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aldi – Seeded Bread |
Nutrient values for Aldi – Seeded Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
148 |
|
Carbs percentage |
72% |
|
Fat percentage |
13% |
|
Protein percentage |
15% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aldi – Seeded Bread?
The alternative foods for Aldi – Seeded Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aldi – Seeded Bread are listed below.
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Mr Kipling – Mini Battenberg is an alternative to Aldi – Seeded Bread because it has 148 calories, similar to Aldi – Seeded Bread. The Mr Kipling – Mini Battenberg has similar iron to Aldi – Seeded Bread, and similar calcium to Aldi – Seeded Bread. The Mr Kipling – Mini Battenberg has less protein than Aldi – Seeded Bread. To learn more about Mr Kipling – Mini Battenberg, read related food calories, and a nutrition guide.
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Weight Watchers Parmesan Turkey Meat Loaf – Turkey Meat Loaf is an alternative to Aldi – Seeded Bread because it has 148 calories, similar to Aldi – Seeded Bread. The Weight Watchers Parmesan Turkey Meat Loaf – Turkey Meat Loaf has similar iron to Aldi – Seeded Bread, and more calcium than Aldi – Seeded Bread. The Weight Watchers Parmesan Turkey Meat Loaf – Turkey Meat Loaf has more protein than Aldi – Seeded Bread. To learn more about Weight Watchers Parmesan Turkey Meat Loaf – Turkey Meat Loaf, read related food calories, and a nutrition guide.