Alessi – Split Pea Soup is a Alessi type of food with 1 cup serving size that provides 120 calories. Alessi – Split Pea Soup has 77% carbohydrate, and 0% fat, 23% protein in 100 gram of Alessi – Split Pea Soup. Alessi – Split Pea Soup nutrient values are 24 g carbohydrate, 7 g protein, and 0 g fat. Alessi – Split Pea Soup has the vitamins A, and C within it. Alessi – Split Pea Soup has 4 % vitamin A and 15 % vitamin C. Alessi – Split Pea Soup has 740 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Alessi – Split Pea Soup has 5 g dietary fiber, and 2 g sugar. 1 serving of Alessi – Split Pea Soup provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Alessi – Split Pea Soup provides 120g of 2,000 cal by leaving 1,880 cal.
Alessi – Split Pea Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Alessi – Split Pea Soup provides –g fat for total of 67g. After 1 serving of Alessi – Split Pea Soup, 67g is needed for heart health. Alessi – Split Pea Soup provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Alessi – Split Pea Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Alessi – Split Pea Soup is one of the possibilities. 24g is provided by Alessi – Split Pea Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Alessi – Split Pea Soup leaves 226g carbohydrates for low-carb dieting. 1 serving of Alessi – Split Pea Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Alessi – Split Pea Soup leaves 73g sugar for daily intake threshold of sugar. Alessi – Split Pea Soup provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Alessi – Split Pea Soup 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Alessi – Split Pea Soup. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Alessi – Split Pea Soup.
There are similar foods to the Alessi – Split Pea Soup in terms of nutrition, daily intake amount, and calorie amount. These are Sicilian Split Pea Soup, Spaccarelli Sicilian Split Pea Soup, Spaccarelli Sicilian Split Pea Soup, Premium Sicilian Split Pea Soup, and Split Pea Soup.
The nutrients table of the Alessi – Split Pea Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Alessi – Split Pea Soup |
Nutrient values for Alessi – Split Pea Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
120 |
|
Carbs percentage |
77% |
|
Fat percentage |
0% |
|
Protein percentage |
23% |
|
Carbs |
24 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
740 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
15 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Alessi – Split Pea Soup?
The alternative foods for Alessi – Split Pea Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Alessi – Split Pea Soup are listed below.
-
Silk – Purealmond Dark Chocolate is an alternative to Alessi – Split Pea Soup because it has 120 calories, similar to Alessi – Split Pea Soup. The Silk – Purealmond Dark Chocolate has more iron than Alessi – Split Pea Soup, and more calcium than Alessi – Split Pea Soup. The Silk – Purealmond Dark Chocolate has less protein than Alessi – Split Pea Soup. To learn more about Silk – Purealmond Dark Chocolate, read related food calories, and a nutrition guide.
-
County Market – 2% Milk is an alternative to Alessi – Split Pea Soup because it has 120 calories, similar to Alessi – Split Pea Soup. The County Market – 2% Milk has less iron than Alessi – Split Pea Soup, and more calcium than Alessi – Split Pea Soup. The County Market – 2% Milk has more protein than Alessi – Split Pea Soup. To learn more about County Market – 2% Milk, read related food calories, and a nutrition guide.
-
Dole – Pina Colada is an alternative to Alessi – Split Pea Soup because it has 120 calories, similar to Alessi – Split Pea Soup. The Dole – Pina Colada has less iron than Alessi – Split Pea Soup, and less calcium than Alessi – Split Pea Soup. The Dole – Pina Colada has less protein than Alessi – Split Pea Soup. To learn more about Dole – Pina Colada, read related food calories, and a nutrition guide.
-
Campbell’s – Savory Pot Roast is an alternative to Alessi – Split Pea Soup because it has 120 calories, similar to Alessi – Split Pea Soup. The Campbell’s – Savory Pot Roast has less iron than Alessi – Split Pea Soup, and similar calcium to Alessi – Split Pea Soup. The Campbell’s – Savory Pot Roast has similar protein to Alessi – Split Pea Soup. To learn more about Campbell’s – Savory Pot Roast, read related food calories, and a nutrition guide.
-
naturally select – Tropical Trail Mix is an alternative to Alessi – Split Pea Soup because it has 120 calories, similar to Alessi – Split Pea Soup. The naturally select – Tropical Trail Mix has less iron than Alessi – Split Pea Soup, and less calcium than Alessi – Split Pea Soup. The naturally select – Tropical Trail Mix has less protein than Alessi – Split Pea Soup. To learn more about naturally select – Tropical Trail Mix, read related food calories, and a nutrition guide.