The Alexia – Mozzarella Sticks Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Alexia – Mozzarella Sticks is a Alexia type of food with 2 sticks serving size that provides 120 calories. Alexia – Mozzarella Sticks has 35% carbohydrate, and 47% fat, 18% protein in 100 gram of Alexia – Mozzarella Sticks. Alexia – Mozzarella Sticks nutrient values are 10 g carbohydrate, 5 g protein, and 6 g fat. Alexia – Mozzarella Sticks has the vitamins A, and C within it. Alexia – Mozzarella Sticks has 2 % vitamin A and 0 % vitamin C. Alexia – Mozzarella Sticks has 230 mg sodium, 35 mg potassium, 10 mg cholesterol, and 0 g trans fat. Alexia – Mozzarella Sticks has 1 g dietary fiber, and 1 g sugar. 1 serving of Alexia – Mozzarella Sticks provides 2 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Alexia – Mozzarella Sticks provides 120g of 2,000 cal by leaving 1,880 cal.

 

Alexia – Mozzarella Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Alexia – Mozzarella Sticks provides 6g fat for total of 67g. After 1 serving of Alexia – Mozzarella Sticks, 61g is needed for heart health. Alexia – Mozzarella Sticks provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Alexia – Mozzarella Sticks causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Alexia – Mozzarella Sticks is one of the possibilities. 10g is provided by Alexia – Mozzarella Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Alexia – Mozzarella Sticks leaves 240g carbohydrates for low-carb dieting. 1 serving of Alexia – Mozzarella Sticks provides 1g sugar for daily 75g sugar intake. 1 serving of Alexia – Mozzarella Sticks leaves 74g sugar for daily intake threshold of sugar. Alexia – Mozzarella Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Alexia – Mozzarella Sticks 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Alexia – Mozzarella Sticks. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Alexia – Mozzarella Sticks.

 

There are similar foods to the Alexia – Mozzarella Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella Sticks, Mozzarella Stix, Mozzarella Stix, Sweet Potato Sticks, and Mozzarella-Sticks.

 

The nutrients table of the Alexia – Mozzarella Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Alexia – Mozzarella Sticks

Nutrient values for Alexia – Mozzarella Sticks

Serving size

2 sticks

Calories

120

Carbs percentage

35%

Fat percentage

47%

Protein percentage

18%

Carbs

10 g

Dietary fiber

1 g

Sugar

1 g

Fat

6 g

Saturated

2 g

Polyunsaturated

2 g

Monounsaturated

1 g

Trans

0 g

Protein

5 g

Sodium

230 mg

Potassium

35 mg

Cholesterol

10 mg

Vitamin a

2 %

Vitamin c

0 %

Calcium

10 %

Iron

2 %

What are the similar foods to Alexia – Mozzarella Sticks?

The similar foods to Alexia – Mozzarella Sticks involve alike nutritional values from the same Alexia type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Alexia – Mozzarella Sticks are listed below.

  1. Alexia – Fries is a similar nourishment to Alexia – Mozzarella Sticks because both of the Alexia – Mozzarella Sticks and Alexia – Fries are from Alexia. The Alexia – Mozzarella Sticks has more calories than Alexia – Fries because Alexia – Mozzarella Sticks has 120 calories, and it is 20 more calories than Alexia – Fries. The Alexia – Fries has less iron than Alexia – Mozzarella Sticks, and less calcium than Alexia – Mozzarella Sticks. The Alexia – Fries has less protein than Alexia – Mozzarella Sticks. To learn more about Alexia – Fries, read related food calories, and a nutrition guide.

  2. Alexia – Gluten Free Chocolate Chip Cookies is a similar nourishment to Alexia – Mozzarella Sticks because both of the Alexia – Mozzarella Sticks and Alexia – Gluten Free Chocolate Chip Cookies are from Alexia. The Alexia – Mozzarella Sticks has more calories than Alexia – Gluten Free Chocolate Chip Cookies because Alexia – Mozzarella Sticks has 120 calories, and it is 30 more calories than Alexia – Gluten Free Chocolate Chip Cookies. The Alexia – Gluten Free Chocolate Chip Cookies has more iron than Alexia – Mozzarella Sticks, and less calcium than Alexia – Mozzarella Sticks. The Alexia – Gluten Free Chocolate Chip Cookies has less protein than Alexia – Mozzarella Sticks. To learn more about Alexia – Gluten Free Chocolate Chip Cookies, read related food calories, and a nutrition guide.

  3. Alexia – Chocolate Chip Cookies is a similar nourishment to Alexia – Mozzarella Sticks because both of the Alexia – Mozzarella Sticks and Alexia – Chocolate Chip Cookies are from Alexia. The Alexia – Mozzarella Sticks has more calories than Alexia – Chocolate Chip Cookies because Alexia – Mozzarella Sticks has 120 calories, and it is 30 more calories than Alexia – Chocolate Chip Cookies. The Alexia – Chocolate Chip Cookies has more iron than Alexia – Mozzarella Sticks, and less calcium than Alexia – Mozzarella Sticks. The Alexia – Chocolate Chip Cookies has less protein than Alexia – Mozzarella Sticks. To learn more about Alexia – Chocolate Chip Cookies, read related food calories, and a nutrition guide.

  4. Alexia – Potato Puffs is a similar nourishment to Alexia – Mozzarella Sticks because both of the Alexia – Mozzarella Sticks and Alexia – Potato Puffs are from Alexia. The Alexia – Mozzarella Sticks has less calories than Alexia – Potato Puffs because Alexia – Mozzarella Sticks has 120 calories, and it is 30 less calories than Alexia – Potato Puffs. The Alexia – Potato Puffs has less iron than Alexia – Mozzarella Sticks, and less calcium than Alexia – Mozzarella Sticks. The Alexia – Potato Puffs has less protein than Alexia – Mozzarella Sticks. To learn more about Alexia – Potato Puffs, read related food calories, and a nutrition guide.

  5. Alexia – Oven Fries Olive Oil, Rosemary & Garlic is a similar nourishment to Alexia – Mozzarella Sticks because both of the Alexia – Mozzarella Sticks and Alexia – Oven Fries Olive Oil, Rosemary & Garlic are from Alexia. The Alexia – Mozzarella Sticks has less calories than Alexia – Oven Fries Olive Oil, Rosemary & Garlic because Alexia – Mozzarella Sticks has 120 calories, and it is 10 less calories than Alexia – Oven Fries Olive Oil, Rosemary & Garlic. The Alexia – Oven Fries Olive Oil, Rosemary & Garlic has more iron than Alexia – Mozzarella Sticks, and less calcium than Alexia – Mozzarella Sticks. The Alexia – Oven Fries Olive Oil, Rosemary & Garlic has less protein than Alexia – Mozzarella Sticks. To learn more about Alexia – Oven Fries Olive Oil, Rosemary & Garlic, read related food calories, and a nutrition guide.

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