Allens – Juice is a Allens type of food with 1 box serving size that provides 80 calories. Allens – Juice has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Allens – Juice. Allens – Juice nutrient values are 21 g carbohydrate, 0 g protein, and 0 g fat. Allens – Juice has the vitamins A, and C within it. Allens – Juice has 0 % vitamin A and 0 % vitamin C. Allens – Juice has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Allens – Juice has 0 g dietary fiber, and 19 g sugar. 1 serving of Allens – Juice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Allens – Juice provides 80g of 2,000 cal by leaving 1,920 cal.
Allens – Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Allens – Juice provides –g fat for total of 67g. After 1 serving of Allens – Juice, 67g is needed for heart health. Allens – Juice provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Allens – Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Allens – Juice is one of the possibilities. 21g is provided by Allens – Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Allens – Juice leaves 229g carbohydrates for low-carb dieting. 1 serving of Allens – Juice provides 19g sugar for daily 75g sugar intake. 1 serving of Allens – Juice leaves 56g sugar for daily intake threshold of sugar. Allens – Juice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Allens – Juice 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Allens – Juice. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Allens – Juice.
There are similar foods to the Allens – Juice in terms of nutrition, daily intake amount, and calorie amount. These are Peach Juice, Juice, Apple Juice Box, Apple Peach Juice, and Fruit Punch Juice Box.
The nutrients table of the Allens – Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Allens – Juice |
Nutrient values for Allens – Juice |
|---|---|
|
Serving size |
1 box |
|
Calories |
80 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Allens – Juice?
The alternative foods for Allens – Juice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Allens – Juice are listed below.
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Tipco – Apple Juice 100% is an alternative to Allens – Juice because it has 80 calories, similar to Allens – Juice. The Tipco – Apple Juice 100% has more iron than Allens – Juice, and similar calcium to Allens – Juice. The Tipco – Apple Juice 100% has similar protein to Allens – Juice. To learn more about Tipco – Apple Juice 100%, read related food calories, and a nutrition guide.