Tipco – Apple Juice 100% is a Tipco type of food with 1 box serving size that provides 80 calories. Tipco – Apple Juice 100% has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Tipco – Apple Juice 100%. Tipco – Apple Juice 100% nutrient values are 20 g carbohydrate, 0 g protein, and 0 g fat. Tipco – Apple Juice 100% has the vitamins A, and C within it. Tipco – Apple Juice 100% has 0 % vitamin A and 4 % vitamin C. Tipco – Apple Juice 100% has 35 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tipco – Apple Juice 100% has 0 g dietary fiber, and 18 g sugar. 1 serving of Tipco – Apple Juice 100% provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tipco – Apple Juice 100% provides 80g of 2,000 cal by leaving 1,920 cal.
Tipco – Apple Juice 100% and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tipco – Apple Juice 100% provides –g fat for total of 67g. After 1 serving of Tipco – Apple Juice 100%, 67g is needed for heart health. Tipco – Apple Juice 100% provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Tipco – Apple Juice 100% causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tipco – Apple Juice 100% is one of the possibilities. 20g is provided by Tipco – Apple Juice 100% for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tipco – Apple Juice 100% leaves 230g carbohydrates for low-carb dieting. 1 serving of Tipco – Apple Juice 100% provides 18g sugar for daily 75g sugar intake. 1 serving of Tipco – Apple Juice 100% leaves 57g sugar for daily intake threshold of sugar. Tipco – Apple Juice 100% provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tipco – Apple Juice 100% 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tipco – Apple Juice 100%. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Tipco – Apple Juice 100%.
There are similar foods to the Tipco – Apple Juice 100% in terms of nutrition, daily intake amount, and calorie amount. These are 100% Apple & Grape Juice, Guava Juice, 100% Orange Juice, Apple Juice, and Guava Juice.
The nutrients table of the Tipco – Apple Juice 100% with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tipco – Apple Juice 100% |
Nutrient values for Tipco – Apple Juice 100% |
|---|---|
|
Serving size |
1 box |
|
Calories |
80 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
35 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Tipco – Apple Juice 100%?
The alternative foods for Tipco – Apple Juice 100% involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tipco – Apple Juice 100% are listed below.
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Allens – Juice is an alternative to Tipco – Apple Juice 100% because it has 80 calories, similar to Tipco – Apple Juice 100%. The Allens – Juice has less iron than Tipco – Apple Juice 100%, and similar calcium to Tipco – Apple Juice 100%. The Allens – Juice has similar protein to Tipco – Apple Juice 100%. To learn more about Allens – Juice, read related food calories, and a nutrition guide.