Almased – Vitalkost is a Almased type of food with 200 ml serving size that provides 230 calories. Almased – Vitalkost has 26% carbohydrate, and 28% fat, 46% protein in 100 gram of Almased – Vitalkost. Almased – Vitalkost nutrient values are 15 g carbohydrate, 26 g protein, and 7 g fat. Almased – Vitalkost has the vitamins A, and C within it. Almased – Vitalkost has 34 % vitamin A and 19 % vitamin C. Almased – Vitalkost has 340 mg sodium, 504 mg potassium, 0 mg cholesterol, and 0 g trans fat. Almased – Vitalkost has 0 g dietary fiber, and 0 g sugar. 1 serving of Almased – Vitalkost provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Almased – Vitalkost provides 230g of 2,000 cal by leaving 1,770 cal.
Almased – Vitalkost and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Almased – Vitalkost provides 7g fat for total of 67g. After 1 serving of Almased – Vitalkost, 60g is needed for heart health. Almased – Vitalkost provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Almased – Vitalkost causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Almased – Vitalkost is one of the possibilities. 15g is provided by Almased – Vitalkost for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Almased – Vitalkost leaves 235g carbohydrates for low-carb dieting. 1 serving of Almased – Vitalkost provides –g sugar for daily 75g sugar intake. 1 serving of Almased – Vitalkost leaves 75g sugar for daily intake threshold of sugar. Almased – Vitalkost provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Almased – Vitalkost 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Almased – Vitalkost. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Almased – Vitalkost.
There are similar foods to the Almased – Vitalkost in terms of nutrition, daily intake amount, and calorie amount. These are Almased Vitalkost Pulver, Vitalkost, Almased Vitalkost – nur Pulver, Eiweiss, and With Water.
The nutrients table of the Almased – Vitalkost with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Almased – Vitalkost |
Nutrient values for Almased – Vitalkost |
|---|---|
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Serving size |
200 ml |
|
Calories |
230 |
|
Carbs percentage |
26% |
|
Fat percentage |
28% |
|
Protein percentage |
46% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
340 mg |
|
Potassium |
504 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
34 % |
|
Vitamin c |
19 % |
|
Calcium |
27 % |
|
Iron |
35 % |
What are the similar foods to Almased – Vitalkost?
The similar foods to Almased – Vitalkost involve alike nutritional values from the same Almased type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Almased – Vitalkost are listed below.
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Almased – Pulver is a similar nourishment to Almased – Vitalkost because both of the Almased – Vitalkost and Almased – Pulver are from Almased. The Almased – Vitalkost has similar calories to Almased – Pulver because Almased – Vitalkost has 230 calories, and it is similar calories to Almased – Pulver. The Almased – Pulver has less iron than Almased – Vitalkost, and less calcium than Almased – Vitalkost. The Almased – Pulver has similar protein to Almased – Vitalkost. To learn more about Almased – Pulver, read related food calories, and a nutrition guide.
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Almased – Protein is a similar nourishment to Almased – Vitalkost because both of the Almased – Vitalkost and Almased – Protein are from Almased. The Almased – Vitalkost has more calories than Almased – Protein because Almased – Vitalkost has 230 calories, and it is 50 more calories than Almased – Protein. The Almased – Protein has less iron than Almased – Vitalkost, and less calcium than Almased – Vitalkost. The Almased – Protein has more protein than Almased – Vitalkost. To learn more about Almased – Protein, read related food calories, and a nutrition guide.
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Almased – Protein Drink is a similar nourishment to Almased – Vitalkost because both of the Almased – Vitalkost and Almased – Protein Drink are from Almased. The Almased – Vitalkost has more calories than Almased – Protein Drink because Almased – Vitalkost has 230 calories, and it is 50 more calories than Almased – Protein Drink. The Almased – Protein Drink has less iron than Almased – Vitalkost, and less calcium than Almased – Vitalkost. The Almased – Protein Drink has more protein than Almased – Vitalkost. To learn more about Almased – Protein Drink, read related food calories, and a nutrition guide.
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Almased – Protein Shake is a similar nourishment to Almased – Vitalkost because both of the Almased – Vitalkost and Almased – Protein Shake are from Almased. The Almased – Vitalkost has more calories than Almased – Protein Shake because Almased – Vitalkost has 230 calories, and it is 50 more calories than Almased – Protein Shake. The Almased – Protein Shake has less iron than Almased – Vitalkost, and less calcium than Almased – Vitalkost. The Almased – Protein Shake has more protein than Almased – Vitalkost. To learn more about Almased – Protein Shake, read related food calories, and a nutrition guide.
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Almased – Synergy Diet is a similar nourishment to Almased – Vitalkost because both of the Almased – Vitalkost and Almased – Synergy Diet are from Almased. The Almased – Vitalkost has more calories than Almased – Synergy Diet because Almased – Vitalkost has 230 calories, and it is 50 more calories than Almased – Synergy Diet. The Almased – Synergy Diet has less iron than Almased – Vitalkost, and less calcium than Almased – Vitalkost. The Almased – Synergy Diet has less protein than Almased – Vitalkost. To learn more about Almased – Synergy Diet, read related food calories, and a nutrition guide.