Ameriserve – Basil Shallot Mayonnaise is a Ameriserve type of food with 2 Tbsp serving size that provides 172 calories. Ameriserve – Basil Shallot Mayonnaise has 2% carbohydrate, and 93% fat, 5% protein in 100 gram of Ameriserve – Basil Shallot Mayonnaise. Ameriserve – Basil Shallot Mayonnaise nutrient values are 1 g carbohydrate, 2 g protein, and 17 g fat. Ameriserve – Basil Shallot Mayonnaise has the vitamins A, and C within it. Ameriserve – Basil Shallot Mayonnaise has 5 % vitamin A and 2 % vitamin C. Ameriserve – Basil Shallot Mayonnaise has 189 mg sodium, 49 mg potassium, 14 mg cholesterol, and — g trans fat. Ameriserve – Basil Shallot Mayonnaise has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Basil Shallot Mayonnaise provides 2 % iron, 8 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Ameriserve – Basil Shallot Mayonnaise provides 172g of 2,000 cal by leaving 1,828 cal.
Ameriserve – Basil Shallot Mayonnaise and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Basil Shallot Mayonnaise provides 17g fat for total of 67g. After 1 serving of Ameriserve – Basil Shallot Mayonnaise, 50g is needed for heart health. Ameriserve – Basil Shallot Mayonnaise provides 189g for 2,300g by leaving 2,111g for daily sodium intake. Ameriserve – Basil Shallot Mayonnaise causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Basil Shallot Mayonnaise is one of the possibilities. 1g is provided by Ameriserve – Basil Shallot Mayonnaise for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Basil Shallot Mayonnaise leaves 249g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Basil Shallot Mayonnaise provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Basil Shallot Mayonnaise leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Basil Shallot Mayonnaise provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Basil Shallot Mayonnaise 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Basil Shallot Mayonnaise. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Basil Shallot Mayonnaise.
There are similar foods to the Ameriserve – Basil Shallot Mayonnaise in terms of nutrition, daily intake amount, and calorie amount. These are Basil Mayonnaise, Basil Shallot Mayonnaise, Caper & Basil Mayonnaise, Basil Shallot Mayonnaise, and Garlic Shallot Butter.
The nutrients table of the Ameriserve – Basil Shallot Mayonnaise with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Basil Shallot Mayonnaise |
Nutrient values for Ameriserve – Basil Shallot Mayonnaise |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
172 |
|
Carbs percentage |
2% |
|
Fat percentage |
93% |
|
Protein percentage |
5% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
17 g |
|
Saturated |
3 g |
|
Polyunsaturated |
8 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
189 mg |
|
Potassium |
49 mg |
|
Cholesterol |
14 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
2 % |
|
Calcium |
11 % |
|
Iron |
2 % |
What are the alternative foods for Ameriserve – Basil Shallot Mayonnaise?
The alternative foods for Ameriserve – Basil Shallot Mayonnaise involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Basil Shallot Mayonnaise are listed below.
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FitzVogt – Garlic Mustard Mayonnaise is an alternative to Ameriserve – Basil Shallot Mayonnaise because it has 172 calories, similar to Ameriserve – Basil Shallot Mayonnaise. The FitzVogt – Garlic Mustard Mayonnaise has less iron than Ameriserve – Basil Shallot Mayonnaise, and less calcium than Ameriserve – Basil Shallot Mayonnaise. The FitzVogt – Garlic Mustard Mayonnaise has less protein than Ameriserve – Basil Shallot Mayonnaise. To learn more about FitzVogt – Garlic Mustard Mayonnaise, read related food calories, and a nutrition guide.
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Ameriserve – Garlic Mustard Mayonnaise is an alternative to Ameriserve – Basil Shallot Mayonnaise because it has 172 calories, similar to Ameriserve – Basil Shallot Mayonnaise. The Ameriserve – Garlic Mustard Mayonnaise has less iron than Ameriserve – Basil Shallot Mayonnaise, and less calcium than Ameriserve – Basil Shallot Mayonnaise. The Ameriserve – Garlic Mustard Mayonnaise has less protein than Ameriserve – Basil Shallot Mayonnaise. To learn more about Ameriserve – Garlic Mustard Mayonnaise, read related food calories, and a nutrition guide.