Ameriserve – Garlic Mustard Mayonnaise is a Ameriserve type of food with 2 Tbsp serving size that provides 172 calories. Ameriserve – Garlic Mustard Mayonnaise has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Ameriserve – Garlic Mustard Mayonnaise. Ameriserve – Garlic Mustard Mayonnaise nutrient values are 0 g carbohydrate, 0 g protein, and 18 g fat. Ameriserve – Garlic Mustard Mayonnaise has the vitamins A, and C within it. Ameriserve – Garlic Mustard Mayonnaise has 0 % vitamin A and 0 % vitamin C. Ameriserve – Garlic Mustard Mayonnaise has 177 mg sodium, 8 mg potassium, 15 mg cholesterol, and — g trans fat. Ameriserve – Garlic Mustard Mayonnaise has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Garlic Mustard Mayonnaise provides 0 % iron, 13 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Ameriserve – Garlic Mustard Mayonnaise provides 172g of 2,000 cal by leaving 1,828 cal.
Ameriserve – Garlic Mustard Mayonnaise and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Garlic Mustard Mayonnaise provides 18g fat for total of 67g. After 1 serving of Ameriserve – Garlic Mustard Mayonnaise, 49g is needed for heart health. Ameriserve – Garlic Mustard Mayonnaise provides 177g for 2,300g by leaving 2,123g for daily sodium intake. Ameriserve – Garlic Mustard Mayonnaise causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Garlic Mustard Mayonnaise is one of the possibilities. –g is provided by Ameriserve – Garlic Mustard Mayonnaise for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Garlic Mustard Mayonnaise leaves 250g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Garlic Mustard Mayonnaise provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Garlic Mustard Mayonnaise leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Garlic Mustard Mayonnaise provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Garlic Mustard Mayonnaise 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Garlic Mustard Mayonnaise. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Garlic Mustard Mayonnaise.
There are similar foods to the Ameriserve – Garlic Mustard Mayonnaise in terms of nutrition, daily intake amount, and calorie amount. These are Mustard Mayonnaise, Garlic Mayonnaise, Garlic Mustard Low Fat Mayonnaise, Vegan Garlic Mayonnaise, and Sage & Mustard Mayonnaise.
The nutrients table of the Ameriserve – Garlic Mustard Mayonnaise with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Garlic Mustard Mayonnaise |
Nutrient values for Ameriserve – Garlic Mustard Mayonnaise |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
172 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
3 g |
|
Polyunsaturated |
13 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
177 mg |
|
Potassium |
8 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ameriserve – Garlic Mustard Mayonnaise?
The alternative foods for Ameriserve – Garlic Mustard Mayonnaise involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Garlic Mustard Mayonnaise are listed below.
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Ameriserve – Basil Shallot Mayonnaise is an alternative to Ameriserve – Garlic Mustard Mayonnaise because it has 172 calories, similar to Ameriserve – Garlic Mustard Mayonnaise. The Ameriserve – Basil Shallot Mayonnaise has more iron than Ameriserve – Garlic Mustard Mayonnaise, and more calcium than Ameriserve – Garlic Mustard Mayonnaise. The Ameriserve – Basil Shallot Mayonnaise has more protein than Ameriserve – Garlic Mustard Mayonnaise. To learn more about Ameriserve – Basil Shallot Mayonnaise, read related food calories, and a nutrition guide.
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FitzVogt – Garlic Mustard Mayonnaise is an alternative to Ameriserve – Garlic Mustard Mayonnaise because it has 172 calories, similar to Ameriserve – Garlic Mustard Mayonnaise. The FitzVogt – Garlic Mustard Mayonnaise has similar iron to Ameriserve – Garlic Mustard Mayonnaise, and similar calcium to Ameriserve – Garlic Mustard Mayonnaise. The FitzVogt – Garlic Mustard Mayonnaise has similar protein to Ameriserve – Garlic Mustard Mayonnaise. To learn more about FitzVogt – Garlic Mustard Mayonnaise, read related food calories, and a nutrition guide.