Ameriserve – Brazilian Turkey with Chimichurri is a Ameriserve type of food with 3 oz serving size that provides 206 calories. Ameriserve – Brazilian Turkey with Chimichurri has 8% carbohydrate, and 52% fat, 40% protein in 100 gram of Ameriserve – Brazilian Turkey with Chimichurri. Ameriserve – Brazilian Turkey with Chimichurri nutrient values are 4 g carbohydrate, 21 g protein, and 12 g fat. Ameriserve – Brazilian Turkey with Chimichurri has the vitamins A, and C within it. Ameriserve – Brazilian Turkey with Chimichurri has 28 % vitamin A and 28 % vitamin C. Ameriserve – Brazilian Turkey with Chimichurri has 691 mg sodium, 395 mg potassium, 43 mg cholesterol, and — g trans fat. Ameriserve – Brazilian Turkey with Chimichurri has 0 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Brazilian Turkey with Chimichurri provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Brazilian Turkey with Chimichurri provides 206g of 2,000 cal by leaving 1,794 cal.
Ameriserve – Brazilian Turkey with Chimichurri and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Brazilian Turkey with Chimichurri provides 12g fat for total of 67g. After 1 serving of Ameriserve – Brazilian Turkey with Chimichurri, 55g is needed for heart health. Ameriserve – Brazilian Turkey with Chimichurri provides 691g for 2,300g by leaving 1,609g for daily sodium intake. Ameriserve – Brazilian Turkey with Chimichurri causes 43g for the threshold of 300g by leaving 257g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Brazilian Turkey with Chimichurri is one of the possibilities. 4g is provided by Ameriserve – Brazilian Turkey with Chimichurri for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Brazilian Turkey with Chimichurri leaves 246g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Brazilian Turkey with Chimichurri provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Brazilian Turkey with Chimichurri leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Brazilian Turkey with Chimichurri provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Brazilian Turkey with Chimichurri 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Brazilian Turkey with Chimichurri. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Brazilian Turkey with Chimichurri.
There are similar foods to the Ameriserve – Brazilian Turkey with Chimichurri in terms of nutrition, daily intake amount, and calorie amount. These are Brazilian Chicken with Chimichurri, Brazilian Beef with Chimichurri, Brazilian Pork Butt with Chimichurri, Brazilian Turkey with Chimichurri, and Brazilian Turkey with Chimichurri.
The nutrients table of the Ameriserve – Brazilian Turkey with Chimichurri with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Brazilian Turkey with Chimichurri |
Nutrient values for Ameriserve – Brazilian Turkey with Chimichurri |
|---|---|
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Serving size |
3 oz |
|
Calories |
206 |
|
Carbs percentage |
8% |
|
Fat percentage |
52% |
|
Protein percentage |
40% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
21 g |
|
Sodium |
691 mg |
|
Potassium |
395 mg |
|
Cholesterol |
43 mg |
|
Vitamin a |
28 % |
|
Vitamin c |
28 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Ameriserve – Brazilian Turkey with Chimichurri?
The alternative foods for Ameriserve – Brazilian Turkey with Chimichurri involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Brazilian Turkey with Chimichurri are listed below.
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Aladdin Food – Brazilian Turkey with Chimichurri is an alternative to Ameriserve – Brazilian Turkey with Chimichurri because it has 206 calories, similar to Ameriserve – Brazilian Turkey with Chimichurri. The Aladdin Food – Brazilian Turkey with Chimichurri has similar iron to Ameriserve – Brazilian Turkey with Chimichurri, and similar calcium to Ameriserve – Brazilian Turkey with Chimichurri. The Aladdin Food – Brazilian Turkey with Chimichurri has similar protein to Ameriserve – Brazilian Turkey with Chimichurri. To learn more about Aladdin Food – Brazilian Turkey with Chimichurri, read related food calories, and a nutrition guide.
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Aladdin Food – Thai Flank Steak is an alternative to Ameriserve – Brazilian Turkey with Chimichurri because it has 206 calories, similar to Ameriserve – Brazilian Turkey with Chimichurri. The Aladdin Food – Thai Flank Steak has more iron than Ameriserve – Brazilian Turkey with Chimichurri, and less calcium than Ameriserve – Brazilian Turkey with Chimichurri. The Aladdin Food – Thai Flank Steak has more protein than Ameriserve – Brazilian Turkey with Chimichurri. To learn more about Aladdin Food – Thai Flank Steak, read related food calories, and a nutrition guide.