Ameriserve – Chorizo & Sweet Potato Salad is a Ameriserve type of food with 1 oz serving size that provides 92 calories. Ameriserve – Chorizo & Sweet Potato Salad has 28% carbohydrate, and 63% fat, 9% protein in 100 gram of Ameriserve – Chorizo & Sweet Potato Salad. Ameriserve – Chorizo & Sweet Potato Salad nutrient values are 6 g carbohydrate, 2 g protein, and 6 g fat. Ameriserve – Chorizo & Sweet Potato Salad has the vitamins A, and C within it. Ameriserve – Chorizo & Sweet Potato Salad has 75 % vitamin A and 6 % vitamin C. Ameriserve – Chorizo & Sweet Potato Salad has 182 mg sodium, 83 mg potassium, 10 mg cholesterol, and — g trans fat. Ameriserve – Chorizo & Sweet Potato Salad has 0 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Chorizo & Sweet Potato Salad provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Chorizo & Sweet Potato Salad provides 92g of 2,000 cal by leaving 1,908 cal.
Ameriserve – Chorizo & Sweet Potato Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Chorizo & Sweet Potato Salad provides 6g fat for total of 67g. After 1 serving of Ameriserve – Chorizo & Sweet Potato Salad, 61g is needed for heart health. Ameriserve – Chorizo & Sweet Potato Salad provides 182g for 2,300g by leaving 2,118g for daily sodium intake. Ameriserve – Chorizo & Sweet Potato Salad causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Chorizo & Sweet Potato Salad is one of the possibilities. 6g is provided by Ameriserve – Chorizo & Sweet Potato Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Chorizo & Sweet Potato Salad leaves 244g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Chorizo & Sweet Potato Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Chorizo & Sweet Potato Salad leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Chorizo & Sweet Potato Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Chorizo & Sweet Potato Salad 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Chorizo & Sweet Potato Salad. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Chorizo & Sweet Potato Salad.
There are similar foods to the Ameriserve – Chorizo & Sweet Potato Salad in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Sweet Potato Salad, Roasted Sweet Potato Salad, Sweet potato, Sweet Potato Biscuits, and Chorizo & Sweet Potato Salad.
The nutrients table of the Ameriserve – Chorizo & Sweet Potato Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Chorizo & Sweet Potato Salad |
Nutrient values for Ameriserve – Chorizo & Sweet Potato Salad |
|---|---|
|
Serving size |
1 oz |
|
Calories |
92 |
|
Carbs percentage |
28% |
|
Fat percentage |
63% |
|
Protein percentage |
9% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
182 mg |
|
Potassium |
83 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
75 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Ameriserve – Chorizo & Sweet Potato Salad?
The alternative foods for Ameriserve – Chorizo & Sweet Potato Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Chorizo & Sweet Potato Salad are listed below.
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Ameriserve – Strawberry Cream Cheese is an alternative to Ameriserve – Chorizo & Sweet Potato Salad because it has 92 calories, similar to Ameriserve – Chorizo & Sweet Potato Salad. The Ameriserve – Strawberry Cream Cheese has similar iron to Ameriserve – Chorizo & Sweet Potato Salad, and more calcium than Ameriserve – Chorizo & Sweet Potato Salad. The Ameriserve – Strawberry Cream Cheese has less protein than Ameriserve – Chorizo & Sweet Potato Salad. To learn more about Ameriserve – Strawberry Cream Cheese, read related food calories, and a nutrition guide.
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FitzVogt – Pimiento Cheddar Cream Cheese is an alternative to Ameriserve – Chorizo & Sweet Potato Salad because it has 92 calories, similar to Ameriserve – Chorizo & Sweet Potato Salad. The FitzVogt – Pimiento Cheddar Cream Cheese has more iron than Ameriserve – Chorizo & Sweet Potato Salad, and more calcium than Ameriserve – Chorizo & Sweet Potato Salad. The FitzVogt – Pimiento Cheddar Cream Cheese has similar protein to Ameriserve – Chorizo & Sweet Potato Salad. To learn more about FitzVogt – Pimiento Cheddar Cream Cheese, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Raisins is an alternative to Ameriserve – Chorizo & Sweet Potato Salad because it has 92 calories, similar to Ameriserve – Chorizo & Sweet Potato Salad. The UNC Chapel Hill CDS Carolina Dining Services – Raisins has more iron than Ameriserve – Chorizo & Sweet Potato Salad, and more calcium than Ameriserve – Chorizo & Sweet Potato Salad. The UNC Chapel Hill CDS Carolina Dining Services – Raisins has less protein than Ameriserve – Chorizo & Sweet Potato Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Raisins, read related food calories, and a nutrition guide.
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FitzVogt – Chipotle Sour Cream is an alternative to Ameriserve – Chorizo & Sweet Potato Salad because it has 92 calories, similar to Ameriserve – Chorizo & Sweet Potato Salad. The FitzVogt – Chipotle Sour Cream has less iron than Ameriserve – Chorizo & Sweet Potato Salad, and more calcium than Ameriserve – Chorizo & Sweet Potato Salad. The FitzVogt – Chipotle Sour Cream has less protein than Ameriserve – Chorizo & Sweet Potato Salad. To learn more about FitzVogt – Chipotle Sour Cream, read related food calories, and a nutrition guide.
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Ameriserve – Pimiento Cheddar Cream Cheese is an alternative to Ameriserve – Chorizo & Sweet Potato Salad because it has 92 calories, similar to Ameriserve – Chorizo & Sweet Potato Salad. The Ameriserve – Pimiento Cheddar Cream Cheese has more iron than Ameriserve – Chorizo & Sweet Potato Salad, and more calcium than Ameriserve – Chorizo & Sweet Potato Salad. The Ameriserve – Pimiento Cheddar Cream Cheese has similar protein to Ameriserve – Chorizo & Sweet Potato Salad. To learn more about Ameriserve – Pimiento Cheddar Cream Cheese, read related food calories, and a nutrition guide.