Ameriserve – Strawberry Cream Cheese is a Ameriserve type of food with 1 oz serving size that provides 92 calories. Ameriserve – Strawberry Cream Cheese has 33% carbohydrate, and 63% fat, 5% protein in 100 gram of Ameriserve – Strawberry Cream Cheese. Ameriserve – Strawberry Cream Cheese nutrient values are 7 g carbohydrate, 1 g protein, and 6 g fat. Ameriserve – Strawberry Cream Cheese has the vitamins A, and C within it. Ameriserve – Strawberry Cream Cheese has 5 % vitamin A and 2 % vitamin C. Ameriserve – Strawberry Cream Cheese has 57 mg sodium, 30 mg potassium, 21 mg cholesterol, and — g trans fat. Ameriserve – Strawberry Cream Cheese has 0 g dietary fiber, and 4 g sugar. 1 serving of Ameriserve – Strawberry Cream Cheese provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Ameriserve – Strawberry Cream Cheese provides 92g of 2,000 cal by leaving 1,908 cal.
Ameriserve – Strawberry Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Strawberry Cream Cheese provides 6g fat for total of 67g. After 1 serving of Ameriserve – Strawberry Cream Cheese, 61g is needed for heart health. Ameriserve – Strawberry Cream Cheese provides 57g for 2,300g by leaving 2,243g for daily sodium intake. Ameriserve – Strawberry Cream Cheese causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Strawberry Cream Cheese is one of the possibilities. 7g is provided by Ameriserve – Strawberry Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Strawberry Cream Cheese leaves 243g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Strawberry Cream Cheese provides 4g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Strawberry Cream Cheese leaves 71g sugar for daily intake threshold of sugar. Ameriserve – Strawberry Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Strawberry Cream Cheese 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Strawberry Cream Cheese. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Strawberry Cream Cheese.
There are similar foods to the Ameriserve – Strawberry Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Cream Cheese Frosting, Strawberry Cream Cheese Icing, Cream Cheese Frosting, Herb Cream Cheese, and Cinnamon Cream Cheese.
The nutrients table of the Ameriserve – Strawberry Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Strawberry Cream Cheese |
Nutrient values for Ameriserve – Strawberry Cream Cheese |
|---|---|
|
Serving size |
1 oz |
|
Calories |
92 |
|
Carbs percentage |
33% |
|
Fat percentage |
63% |
|
Protein percentage |
5% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
57 mg |
|
Potassium |
30 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Ameriserve – Strawberry Cream Cheese?
The alternative foods for Ameriserve – Strawberry Cream Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Strawberry Cream Cheese are listed below.
-
FitzVogt – Pimiento Cheddar Cream Cheese is an alternative to Ameriserve – Strawberry Cream Cheese because it has 92 calories, similar to Ameriserve – Strawberry Cream Cheese. The FitzVogt – Pimiento Cheddar Cream Cheese has more iron than Ameriserve – Strawberry Cream Cheese, and more calcium than Ameriserve – Strawberry Cream Cheese. The FitzVogt – Pimiento Cheddar Cream Cheese has more protein than Ameriserve – Strawberry Cream Cheese. To learn more about FitzVogt – Pimiento Cheddar Cream Cheese, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Raisins is an alternative to Ameriserve – Strawberry Cream Cheese because it has 92 calories, similar to Ameriserve – Strawberry Cream Cheese. The UNC Chapel Hill CDS Carolina Dining Services – Raisins has more iron than Ameriserve – Strawberry Cream Cheese, and similar calcium to Ameriserve – Strawberry Cream Cheese. The UNC Chapel Hill CDS Carolina Dining Services – Raisins has less protein than Ameriserve – Strawberry Cream Cheese. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Raisins, read related food calories, and a nutrition guide.
-
FitzVogt – Chipotle Sour Cream is an alternative to Ameriserve – Strawberry Cream Cheese because it has 92 calories, similar to Ameriserve – Strawberry Cream Cheese. The FitzVogt – Chipotle Sour Cream has less iron than Ameriserve – Strawberry Cream Cheese, and more calcium than Ameriserve – Strawberry Cream Cheese. The FitzVogt – Chipotle Sour Cream has similar protein to Ameriserve – Strawberry Cream Cheese. To learn more about FitzVogt – Chipotle Sour Cream, read related food calories, and a nutrition guide.
-
Ameriserve – Pimiento Cheddar Cream Cheese is an alternative to Ameriserve – Strawberry Cream Cheese because it has 92 calories, similar to Ameriserve – Strawberry Cream Cheese. The Ameriserve – Pimiento Cheddar Cream Cheese has more iron than Ameriserve – Strawberry Cream Cheese, and more calcium than Ameriserve – Strawberry Cream Cheese. The Ameriserve – Pimiento Cheddar Cream Cheese has more protein than Ameriserve – Strawberry Cream Cheese. To learn more about Ameriserve – Pimiento Cheddar Cream Cheese, read related food calories, and a nutrition guide.
-
Ameriserve – Chorizo & Sweet Potato Salad is an alternative to Ameriserve – Strawberry Cream Cheese because it has 92 calories, similar to Ameriserve – Strawberry Cream Cheese. The Ameriserve – Chorizo & Sweet Potato Salad has similar iron to Ameriserve – Strawberry Cream Cheese, and less calcium than Ameriserve – Strawberry Cream Cheese. The Ameriserve – Chorizo & Sweet Potato Salad has more protein than Ameriserve – Strawberry Cream Cheese. To learn more about Ameriserve – Chorizo & Sweet Potato Salad, read related food calories, and a nutrition guide.