The Ameriserve – Cilantro Lime Soy Dressing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Cilantro Lime Soy Dressing is a Ameriserve type of food with 1 oz serving size that provides 23 calories. Ameriserve – Cilantro Lime Soy Dressing has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Ameriserve – Cilantro Lime Soy Dressing. Ameriserve – Cilantro Lime Soy Dressing nutrient values are 5 g carbohydrate, 1 g protein, and 0 g fat. Ameriserve – Cilantro Lime Soy Dressing has the vitamins A, and C within it. Ameriserve – Cilantro Lime Soy Dressing has 1 % vitamin A and 3 % vitamin C. Ameriserve – Cilantro Lime Soy Dressing has 576 mg sodium, 53 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Cilantro Lime Soy Dressing has 0 g dietary fiber, and 4 g sugar. 1 serving of Ameriserve – Cilantro Lime Soy Dressing provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Cilantro Lime Soy Dressing provides 23g of 2,000 cal by leaving 1,977 cal.

 

Ameriserve – Cilantro Lime Soy Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Cilantro Lime Soy Dressing provides –g fat for total of 67g. After 1 serving of Ameriserve – Cilantro Lime Soy Dressing, 67g is needed for heart health. Ameriserve – Cilantro Lime Soy Dressing provides 576g for 2,300g by leaving 1,724g for daily sodium intake. Ameriserve – Cilantro Lime Soy Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Cilantro Lime Soy Dressing is one of the possibilities. 5g is provided by Ameriserve – Cilantro Lime Soy Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Cilantro Lime Soy Dressing leaves 245g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Cilantro Lime Soy Dressing provides 4g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Cilantro Lime Soy Dressing leaves 71g sugar for daily intake threshold of sugar. Ameriserve – Cilantro Lime Soy Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Cilantro Lime Soy Dressing 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Cilantro Lime Soy Dressing. Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Cilantro Lime Soy Dressing.

 

There are similar foods to the Ameriserve – Cilantro Lime Soy Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Lime Cilantro Yogurt Dressing, Cilantro Lime Soy Dressing, Cilantro Lime Soy Dressing, Grilled Lime Cilantro Chicken, and Dressing.

 

The nutrients table of the Ameriserve – Cilantro Lime Soy Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Cilantro Lime Soy Dressing

Nutrient values for Ameriserve – Cilantro Lime Soy Dressing

Serving size

1 oz

Calories

23

Carbs percentage

83%

Fat percentage

0%

Protein percentage

17%

Carbs

5 g

Dietary fiber

0 g

Sugar

4 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

— g

Protein

1 g

Sodium

576 mg

Potassium

53 mg

Cholesterol

0 mg

Vitamin a

1 %

Vitamin c

3 %

Calcium

0 %

Iron

2 %

What are the alternative foods for Ameriserve – Cilantro Lime Soy Dressing?

The alternative foods for Ameriserve – Cilantro Lime Soy Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Cilantro Lime Soy Dressing are listed below.

  1. Ameriserve – Black Beans & Rice with Cucumber Salsa is an alternative to Ameriserve – Cilantro Lime Soy Dressing because it has 23 calories, similar to Ameriserve – Cilantro Lime Soy Dressing. The Ameriserve – Black Beans & Rice with Cucumber Salsa has less iron than Ameriserve – Cilantro Lime Soy Dressing, and similar calcium to Ameriserve – Cilantro Lime Soy Dressing. The Ameriserve – Black Beans & Rice with Cucumber Salsa has less protein than Ameriserve – Cilantro Lime Soy Dressing. To learn more about Ameriserve – Black Beans & Rice with Cucumber Salsa, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Szechuan Sauce is an alternative to Ameriserve – Cilantro Lime Soy Dressing because it has 23 calories, similar to Ameriserve – Cilantro Lime Soy Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Szechuan Sauce has less iron than Ameriserve – Cilantro Lime Soy Dressing, and similar calcium to Ameriserve – Cilantro Lime Soy Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Szechuan Sauce has less protein than Ameriserve – Cilantro Lime Soy Dressing. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Szechuan Sauce, read related food calories, and a nutrition guide.

  3. Babyfood, cereal, mixed, with applesauce and bananas, junior is an alternative to Ameriserve – Cilantro Lime Soy Dressing because it has 23 calories, similar to Ameriserve – Cilantro Lime Soy Dressing. The Babyfood, cereal, mixed, with applesauce and bananas, junior has more iron than Ameriserve – Cilantro Lime Soy Dressing, and similar calcium to Ameriserve – Cilantro Lime Soy Dressing. The Babyfood, cereal, mixed, with applesauce and bananas, junior has less protein than Ameriserve – Cilantro Lime Soy Dressing. To learn more about Babyfood, cereal, mixed, with applesauce and bananas, junior, read related food calories, and a nutrition guide.

  4. Aladdin Food – Balsamic Zucchini & Pepper Salad, Fresh is an alternative to Ameriserve – Cilantro Lime Soy Dressing because it has 23 calories, similar to Ameriserve – Cilantro Lime Soy Dressing. The Aladdin Food – Balsamic Zucchini & Pepper Salad, Fresh has less iron than Ameriserve – Cilantro Lime Soy Dressing, and similar calcium to Ameriserve – Cilantro Lime Soy Dressing. The Aladdin Food – Balsamic Zucchini & Pepper Salad, Fresh has less protein than Ameriserve – Cilantro Lime Soy Dressing. To learn more about Aladdin Food – Balsamic Zucchini & Pepper Salad, Fresh, read related food calories, and a nutrition guide.

  5. Aladdin Food – Caponata, Sauteed is an alternative to Ameriserve – Cilantro Lime Soy Dressing because it has 23 calories, similar to Ameriserve – Cilantro Lime Soy Dressing. The Aladdin Food – Caponata, Sauteed has less iron than Ameriserve – Cilantro Lime Soy Dressing, and similar calcium to Ameriserve – Cilantro Lime Soy Dressing. The Aladdin Food – Caponata, Sauteed has less protein than Ameriserve – Cilantro Lime Soy Dressing. To learn more about Aladdin Food – Caponata, Sauteed, read related food calories, and a nutrition guide.

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