The Ameriserve – Cream Cheese Icing, with Vanilla Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Cream Cheese Icing, with Vanilla is a Ameriserve type of food with 2 Tbsp serving size that provides 133 calories. Ameriserve – Cream Cheese Icing, with Vanilla has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Ameriserve – Cream Cheese Icing, with Vanilla. Ameriserve – Cream Cheese Icing, with Vanilla nutrient values are 18 g carbohydrate, 0 g protein, and 6 g fat. Ameriserve – Cream Cheese Icing, with Vanilla has the vitamins A, and C within it. Ameriserve – Cream Cheese Icing, with Vanilla has 5 % vitamin A and 0 % vitamin C. Ameriserve – Cream Cheese Icing, with Vanilla has 40 mg sodium, 18 mg potassium, 8 mg cholesterol, and — g trans fat. Ameriserve – Cream Cheese Icing, with Vanilla has 0 g dietary fiber, and 9 g sugar. 1 serving of Ameriserve – Cream Cheese Icing, with Vanilla provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Ameriserve – Cream Cheese Icing, with Vanilla provides 133g of 2,000 cal by leaving 1,867 cal.

 

Ameriserve – Cream Cheese Icing, with Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Cream Cheese Icing, with Vanilla provides 6g fat for total of 67g. After 1 serving of Ameriserve – Cream Cheese Icing, with Vanilla, 61g is needed for heart health. Ameriserve – Cream Cheese Icing, with Vanilla provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Ameriserve – Cream Cheese Icing, with Vanilla causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Cream Cheese Icing, with Vanilla is one of the possibilities. 18g is provided by Ameriserve – Cream Cheese Icing, with Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Cream Cheese Icing, with Vanilla leaves 232g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Cream Cheese Icing, with Vanilla provides 9g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Cream Cheese Icing, with Vanilla leaves 66g sugar for daily intake threshold of sugar. Ameriserve – Cream Cheese Icing, with Vanilla provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Cream Cheese Icing, with Vanilla 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Cream Cheese Icing, with Vanilla. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Cream Cheese Icing, with Vanilla.

 

There are similar foods to the Ameriserve – Cream Cheese Icing, with Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Cream Cheese Icing, Cream Cheese Icing, Vanilla Walnut Cream Cheese Icing, Chocolate Cream Cheese Icing, and Cream Cheese Icing, Sweet.

 

The nutrients table of the Ameriserve – Cream Cheese Icing, with Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Cream Cheese Icing, with Vanilla	Nutrient values for Ameriserve – Cream Cheese Icing, with Vanilla
Serving size	2 Tbsp
Calories	133
Carbs percentage	57%
Fat percentage	43%
Protein percentage	0%
Carbs	18 g
Dietary fiber	0 g
Sugar	9 g
Fat	6 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	40 mg
Potassium	18 mg
Cholesterol	8 mg
Vitamin a	5 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Ameriserve – Cream Cheese Icing, with Vanilla?

The alternative foods for Ameriserve – Cream Cheese Icing, with Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Cream Cheese Icing, with Vanilla are listed below.

1. Aladdin Food – Espresso Cream Cheese Icing is an alternative to Ameriserve – Cream Cheese Icing, with Vanilla because it has 133 calories, similar to Ameriserve – Cream Cheese Icing, with Vanilla. The Aladdin Food – Espresso Cream Cheese Icing has similar iron to Ameriserve – Cream Cheese Icing, with Vanilla, and similar calcium to Ameriserve – Cream Cheese Icing, with Vanilla. The Aladdin Food – Espresso Cream Cheese Icing has similar protein to Ameriserve – Cream Cheese Icing, with Vanilla. To learn more about Aladdin Food – Espresso Cream Cheese Icing, read related food calories, and a nutrition guide.

2. Aladdin Food – Cream Cheese Icing, with Vanilla is an alternative to Ameriserve – Cream Cheese Icing, with Vanilla because it has 133 calories, similar to Ameriserve – Cream Cheese Icing, with Vanilla. The Aladdin Food – Cream Cheese Icing, with Vanilla has similar iron to Ameriserve – Cream Cheese Icing, with Vanilla, and similar calcium to Ameriserve – Cream Cheese Icing, with Vanilla. The Aladdin Food – Cream Cheese Icing, with Vanilla has similar protein to Ameriserve – Cream Cheese Icing, with Vanilla. To learn more about Aladdin Food – Cream Cheese Icing, with Vanilla, read related food calories, and a nutrition guide.

3. FitzVogt – Espresso Cream Cheese Icing is an alternative to Ameriserve – Cream Cheese Icing, with Vanilla because it has 133 calories, similar to Ameriserve – Cream Cheese Icing, with Vanilla. The FitzVogt – Espresso Cream Cheese Icing has similar iron to Ameriserve – Cream Cheese Icing, with Vanilla, and similar calcium to Ameriserve – Cream Cheese Icing, with Vanilla. The FitzVogt – Espresso Cream Cheese Icing has similar protein to Ameriserve – Cream Cheese Icing, with Vanilla. To learn more about FitzVogt – Espresso Cream Cheese Icing, read related food calories, and a nutrition guide.