The Ameriserve – Curried Rice Salad with Thyme Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Curried Rice Salad with Thyme is a Ameriserve type of food with 4 oz serving size that provides 353 calories. Ameriserve – Curried Rice Salad with Thyme has 38% carbohydrate, and 56% fat, 6% protein in 100 gram of Ameriserve – Curried Rice Salad with Thyme. Ameriserve – Curried Rice Salad with Thyme nutrient values are 34 g carbohydrate, 5 g protein, and 22 g fat. Ameriserve – Curried Rice Salad with Thyme has the vitamins A, and C within it. Ameriserve – Curried Rice Salad with Thyme has 1 % vitamin A and 11 % vitamin C. Ameriserve – Curried Rice Salad with Thyme has 281 mg sodium, 157 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Curried Rice Salad with Thyme has 1 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Curried Rice Salad with Thyme provides 6 % iron, 13 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Curried Rice Salad with Thyme provides 353g of 2,000 cal by leaving 1,647 cal.

 

Ameriserve – Curried Rice Salad with Thyme and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Curried Rice Salad with Thyme provides 22g fat for total of 67g. After 1 serving of Ameriserve – Curried Rice Salad with Thyme, 45g is needed for heart health. Ameriserve – Curried Rice Salad with Thyme provides 281g for 2,300g by leaving 2,019g for daily sodium intake. Ameriserve – Curried Rice Salad with Thyme causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Curried Rice Salad with Thyme is one of the possibilities. 34g is provided by Ameriserve – Curried Rice Salad with Thyme for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Curried Rice Salad with Thyme leaves 216g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Curried Rice Salad with Thyme provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Curried Rice Salad with Thyme leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Curried Rice Salad with Thyme provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Curried Rice Salad with Thyme 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Curried Rice Salad with Thyme. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Curried Rice Salad with Thyme.

 

There are similar foods to the Ameriserve – Curried Rice Salad with Thyme in terms of nutrition, daily intake amount, and calorie amount. These are Curried Rice Salad, Curried Rice Salad with Thyme, Curried Rice Salad, Vegan, Curried Rice Salad with Thyme, and Curried Rice Noodles.

 

The nutrients table of the Ameriserve – Curried Rice Salad with Thyme with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Curried Rice Salad with Thyme	Nutrient values for Ameriserve – Curried Rice Salad with Thyme
Serving size	4 oz
Calories	353
Carbs percentage	38%
Fat percentage	56%
Protein percentage	6%
Carbs	34 g
Dietary fiber	1 g
Sugar	0 g
Fat	22 g
Saturated	2 g
Polyunsaturated	13 g
Monounsaturated	— g
Trans	— g
Protein	5 g
Sodium	281 mg
Potassium	157 mg
Cholesterol	0 mg
Vitamin a	1 %
Vitamin c	11 %
Calcium	3 %
Iron	6 %

What are the similar foods to Ameriserve – Curried Rice Salad with Thyme?

The similar foods to Ameriserve – Curried Rice Salad with Thyme involve alike nutritional values from the same Ameriserve type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ameriserve – Curried Rice Salad with Thyme are listed below.

1. Ameriserve – Brown Sugar Cinnamon Coffee Cake is a similar nourishment to Ameriserve – Curried Rice Salad with Thyme because both of the Ameriserve – Curried Rice Salad with Thyme and Ameriserve – Brown Sugar Cinnamon Coffee Cake are from Ameriserve. The Ameriserve – Curried Rice Salad with Thyme has more calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake because Ameriserve – Curried Rice Salad with Thyme has 353 calories, and it is 185 more calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has similar iron to Ameriserve – Curried Rice Salad with Thyme, and more calcium than Ameriserve – Curried Rice Salad with Thyme. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has less protein than Ameriserve – Curried Rice Salad with Thyme. To learn more about Ameriserve – Brown Sugar Cinnamon Coffee Cake, read related food calories, and a nutrition guide.

2. Ameriserve – Crostini with Garlic is a similar nourishment to Ameriserve – Curried Rice Salad with Thyme because both of the Ameriserve – Curried Rice Salad with Thyme and Ameriserve – Crostini with Garlic are from Ameriserve. The Ameriserve – Curried Rice Salad with Thyme has more calories than Ameriserve – Crostini with Garlic because Ameriserve – Curried Rice Salad with Thyme has 353 calories, and it is 224 more calories than Ameriserve – Crostini with Garlic. The Ameriserve – Crostini with Garlic has less iron than Ameriserve – Curried Rice Salad with Thyme, and less calcium than Ameriserve – Curried Rice Salad with Thyme. The Ameriserve – Crostini with Garlic has less protein than Ameriserve – Curried Rice Salad with Thyme. To learn more about Ameriserve – Crostini with Garlic, read related food calories, and a nutrition guide.

3. Ameriserve – Brownie Macaroonies is a similar nourishment to Ameriserve – Curried Rice Salad with Thyme because both of the Ameriserve – Curried Rice Salad with Thyme and Ameriserve – Brownie Macaroonies are from Ameriserve. The Ameriserve – Curried Rice Salad with Thyme has more calories than Ameriserve – Brownie Macaroonies because Ameriserve – Curried Rice Salad with Thyme has 353 calories, and it is 353 more calories than Ameriserve – Brownie Macaroonies. The Ameriserve – Brownie Macaroonies has more iron than Ameriserve – Curried Rice Salad with Thyme, and more calcium than Ameriserve – Curried Rice Salad with Thyme. The Ameriserve – Brownie Macaroonies has more protein than Ameriserve – Curried Rice Salad with Thyme. To learn more about Ameriserve – Brownie Macaroonies, read related food calories, and a nutrition guide.

4. Ameriserve – Banana Nut Cream Cheese Frosting is a similar nourishment to Ameriserve – Curried Rice Salad with Thyme because both of the Ameriserve – Curried Rice Salad with Thyme and Ameriserve – Banana Nut Cream Cheese Frosting are from Ameriserve. The Ameriserve – Curried Rice Salad with Thyme has more calories than Ameriserve – Banana Nut Cream Cheese Frosting because Ameriserve – Curried Rice Salad with Thyme has 353 calories, and it is 213 more calories than Ameriserve – Banana Nut Cream Cheese Frosting. The Ameriserve – Banana Nut Cream Cheese Frosting has less iron than Ameriserve – Curried Rice Salad with Thyme, and less calcium than Ameriserve – Curried Rice Salad with Thyme. The Ameriserve – Banana Nut Cream Cheese Frosting has less protein than Ameriserve – Curried Rice Salad with Thyme. To learn more about Ameriserve – Banana Nut Cream Cheese Frosting, read related food calories, and a nutrition guide.

5. Ameriserve – Nachos Supreme with Beef is a similar nourishment to Ameriserve – Curried Rice Salad with Thyme because both of the Ameriserve – Curried Rice Salad with Thyme and Ameriserve – Nachos Supreme with Beef are from Ameriserve. The Ameriserve – Curried Rice Salad with Thyme has less calories than Ameriserve – Nachos Supreme with Beef because Ameriserve – Curried Rice Salad with Thyme has 353 calories, and it is 428 less calories than Ameriserve – Nachos Supreme with Beef. The Ameriserve – Nachos Supreme with Beef has more iron than Ameriserve – Curried Rice Salad with Thyme, and more calcium than Ameriserve – Curried Rice Salad with Thyme. The Ameriserve – Nachos Supreme with Beef has more protein than Ameriserve – Curried Rice Salad with Thyme. To learn more about Ameriserve – Nachos Supreme with Beef, read related food calories, and a nutrition guide.