Ameriserve – Farfalle with Chicken & Broccoli is a Ameriserve type of food with 10 oz serving size that provides 382 calories. Ameriserve – Farfalle with Chicken & Broccoli has 32% carbohydrate, and 39% fat, 29% protein in 100 gram of Ameriserve – Farfalle with Chicken & Broccoli. Ameriserve – Farfalle with Chicken & Broccoli nutrient values are 29 g carbohydrate, 27 g protein, and 16 g fat. Ameriserve – Farfalle with Chicken & Broccoli has the vitamins A, and C within it. Ameriserve – Farfalle with Chicken & Broccoli has 22 % vitamin A and 75 % vitamin C. Ameriserve – Farfalle with Chicken & Broccoli has 379 mg sodium, 354 mg potassium, 89 mg cholesterol, and — g trans fat. Ameriserve – Farfalle with Chicken & Broccoli has 3 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Farfalle with Chicken & Broccoli provides 18 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Ameriserve – Farfalle with Chicken & Broccoli provides 382g of 2,000 cal by leaving 1,618 cal.
Ameriserve – Farfalle with Chicken & Broccoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Farfalle with Chicken & Broccoli provides 16g fat for total of 67g. After 1 serving of Ameriserve – Farfalle with Chicken & Broccoli, 51g is needed for heart health. Ameriserve – Farfalle with Chicken & Broccoli provides 379g for 2,300g by leaving 1,921g for daily sodium intake. Ameriserve – Farfalle with Chicken & Broccoli causes 89g for the threshold of 300g by leaving 211g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Farfalle with Chicken & Broccoli is one of the possibilities. 29g is provided by Ameriserve – Farfalle with Chicken & Broccoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Farfalle with Chicken & Broccoli leaves 221g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Farfalle with Chicken & Broccoli provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Farfalle with Chicken & Broccoli leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Farfalle with Chicken & Broccoli provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ameriserve – Farfalle with Chicken & Broccoli 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Farfalle with Chicken & Broccoli. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Farfalle with Chicken & Broccoli.
There are similar foods to the Ameriserve – Farfalle with Chicken & Broccoli in terms of nutrition, daily intake amount, and calorie amount. These are Chicken with Broccoli, Farfalle with Chicken & Broccoli, Sesame Chicken with Broccoli, Farfalle with Vegetables Casserette, and Chicken, Farfalle & Butternut Squash.
The nutrients table of the Ameriserve – Farfalle with Chicken & Broccoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Farfalle with Chicken & Broccoli |
Nutrient values for Ameriserve – Farfalle with Chicken & Broccoli |
|---|---|
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Serving size |
10 oz |
|
Calories |
382 |
|
Carbs percentage |
32% |
|
Fat percentage |
39% |
|
Protein percentage |
29% |
|
Carbs |
29 g |
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Dietary fiber |
3 g |
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Sugar |
0 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
27 g |
|
Sodium |
379 mg |
|
Potassium |
354 mg |
|
Cholesterol |
89 mg |
|
Vitamin a |
22 % |
|
Vitamin c |
75 % |
|
Calcium |
14 % |
|
Iron |
18 % |
What are the similar foods to Ameriserve – Farfalle with Chicken & Broccoli?
The similar foods to Ameriserve – Farfalle with Chicken & Broccoli involve alike nutritional values from the same Ameriserve type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ameriserve – Farfalle with Chicken & Broccoli are listed below.
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Ameriserve – Brown Sugar Cinnamon Coffee Cake is a similar nourishment to Ameriserve – Farfalle with Chicken & Broccoli because both of the Ameriserve – Farfalle with Chicken & Broccoli and Ameriserve – Brown Sugar Cinnamon Coffee Cake are from Ameriserve. The Ameriserve – Farfalle with Chicken & Broccoli has more calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake because Ameriserve – Farfalle with Chicken & Broccoli has 382 calories, and it is 214 more calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has less iron than Ameriserve – Farfalle with Chicken & Broccoli, and less calcium than Ameriserve – Farfalle with Chicken & Broccoli. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has less protein than Ameriserve – Farfalle with Chicken & Broccoli. To learn more about Ameriserve – Brown Sugar Cinnamon Coffee Cake, read related food calories, and a nutrition guide.
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Ameriserve – Crostini with Garlic is a similar nourishment to Ameriserve – Farfalle with Chicken & Broccoli because both of the Ameriserve – Farfalle with Chicken & Broccoli and Ameriserve – Crostini with Garlic are from Ameriserve. The Ameriserve – Farfalle with Chicken & Broccoli has more calories than Ameriserve – Crostini with Garlic because Ameriserve – Farfalle with Chicken & Broccoli has 382 calories, and it is 253 more calories than Ameriserve – Crostini with Garlic. The Ameriserve – Crostini with Garlic has less iron than Ameriserve – Farfalle with Chicken & Broccoli, and less calcium than Ameriserve – Farfalle with Chicken & Broccoli. The Ameriserve – Crostini with Garlic has less protein than Ameriserve – Farfalle with Chicken & Broccoli. To learn more about Ameriserve – Crostini with Garlic, read related food calories, and a nutrition guide.
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Ameriserve – Brownie Macaroonies is a similar nourishment to Ameriserve – Farfalle with Chicken & Broccoli because both of the Ameriserve – Farfalle with Chicken & Broccoli and Ameriserve – Brownie Macaroonies are from Ameriserve. The Ameriserve – Farfalle with Chicken & Broccoli has more calories than Ameriserve – Brownie Macaroonies because Ameriserve – Farfalle with Chicken & Broccoli has 382 calories, and it is 382 more calories than Ameriserve – Brownie Macaroonies. The Ameriserve – Brownie Macaroonies has more iron than Ameriserve – Farfalle with Chicken & Broccoli, and more calcium than Ameriserve – Farfalle with Chicken & Broccoli. The Ameriserve – Brownie Macaroonies has less protein than Ameriserve – Farfalle with Chicken & Broccoli. To learn more about Ameriserve – Brownie Macaroonies, read related food calories, and a nutrition guide.
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Ameriserve – Banana Nut Cream Cheese Frosting is a similar nourishment to Ameriserve – Farfalle with Chicken & Broccoli because both of the Ameriserve – Farfalle with Chicken & Broccoli and Ameriserve – Banana Nut Cream Cheese Frosting are from Ameriserve. The Ameriserve – Farfalle with Chicken & Broccoli has more calories than Ameriserve – Banana Nut Cream Cheese Frosting because Ameriserve – Farfalle with Chicken & Broccoli has 382 calories, and it is 242 more calories than Ameriserve – Banana Nut Cream Cheese Frosting. The Ameriserve – Banana Nut Cream Cheese Frosting has less iron than Ameriserve – Farfalle with Chicken & Broccoli, and less calcium than Ameriserve – Farfalle with Chicken & Broccoli. The Ameriserve – Banana Nut Cream Cheese Frosting has less protein than Ameriserve – Farfalle with Chicken & Broccoli. To learn more about Ameriserve – Banana Nut Cream Cheese Frosting, read related food calories, and a nutrition guide.
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Ameriserve – Nachos Supreme with Beef is a similar nourishment to Ameriserve – Farfalle with Chicken & Broccoli because both of the Ameriserve – Farfalle with Chicken & Broccoli and Ameriserve – Nachos Supreme with Beef are from Ameriserve. The Ameriserve – Farfalle with Chicken & Broccoli has less calories than Ameriserve – Nachos Supreme with Beef because Ameriserve – Farfalle with Chicken & Broccoli has 382 calories, and it is 399 less calories than Ameriserve – Nachos Supreme with Beef. The Ameriserve – Nachos Supreme with Beef has more iron than Ameriserve – Farfalle with Chicken & Broccoli, and more calcium than Ameriserve – Farfalle with Chicken & Broccoli. The Ameriserve – Nachos Supreme with Beef has less protein than Ameriserve – Farfalle with Chicken & Broccoli. To learn more about Ameriserve – Nachos Supreme with Beef, read related food calories, and a nutrition guide.