Ameriserve – Fresh Open Strawberry Pie is a Ameriserve type of food with serving size that provides 211 calories. Ameriserve – Fresh Open Strawberry Pie has 72% carbohydrate, and 26% fat, 2% protein in 100 gram of Ameriserve – Fresh Open Strawberry Pie. Ameriserve – Fresh Open Strawberry Pie nutrient values are 37 g carbohydrate, 1 g protein, and 6 g fat. Ameriserve – Fresh Open Strawberry Pie has the vitamins A, and C within it. Ameriserve – Fresh Open Strawberry Pie has 0 % vitamin A and 68 % vitamin C. Ameriserve – Fresh Open Strawberry Pie has 132 mg sodium, 138 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Fresh Open Strawberry Pie has 2 g dietary fiber, and 23 g sugar. 1 serving of Ameriserve – Fresh Open Strawberry Pie provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Fresh Open Strawberry Pie provides 211g of 2,000 cal by leaving 1,789 cal.
Ameriserve – Fresh Open Strawberry Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Fresh Open Strawberry Pie provides 6g fat for total of 67g. After 1 serving of Ameriserve – Fresh Open Strawberry Pie, 61g is needed for heart health. Ameriserve – Fresh Open Strawberry Pie provides 132g for 2,300g by leaving 2,168g for daily sodium intake. Ameriserve – Fresh Open Strawberry Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Fresh Open Strawberry Pie is one of the possibilities. 37g is provided by Ameriserve – Fresh Open Strawberry Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Fresh Open Strawberry Pie leaves 213g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Fresh Open Strawberry Pie provides 23g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Fresh Open Strawberry Pie leaves 52g sugar for daily intake threshold of sugar. Ameriserve – Fresh Open Strawberry Pie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ameriserve – Fresh Open Strawberry Pie 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Fresh Open Strawberry Pie. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Fresh Open Strawberry Pie.
There are similar foods to the Ameriserve – Fresh Open Strawberry Pie in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Open Strawberry Pie, Fresh Open Strawberry Pie, Rhubarb Strawberry Pie, Fresh Strawberry Crepes, and Fresh Strawberry Sauce.
The nutrients table of the Ameriserve – Fresh Open Strawberry Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Fresh Open Strawberry Pie |
Nutrient values for Ameriserve – Fresh Open Strawberry Pie |
|---|---|
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Serving size |
|
|
Calories |
211 |
|
Carbs percentage |
72% |
|
Fat percentage |
26% |
|
Protein percentage |
2% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
23 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
132 mg |
|
Potassium |
138 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
68 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Ameriserve – Fresh Open Strawberry Pie?
The alternative foods for Ameriserve – Fresh Open Strawberry Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Fresh Open Strawberry Pie are listed below.
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ARAMARK Canada on Campus – Caramel Pecan Cupcake is an alternative to Ameriserve – Fresh Open Strawberry Pie because it has 211 calories, similar to Ameriserve – Fresh Open Strawberry Pie. The ARAMARK Canada on Campus – Caramel Pecan Cupcake has more iron than Ameriserve – Fresh Open Strawberry Pie, and more calcium than Ameriserve – Fresh Open Strawberry Pie. The ARAMARK Canada on Campus – Caramel Pecan Cupcake has more protein than Ameriserve – Fresh Open Strawberry Pie. To learn more about ARAMARK Canada on Campus – Caramel Pecan Cupcake, read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Tamale Pie is an alternative to Ameriserve – Fresh Open Strawberry Pie because it has 211 calories, similar to Ameriserve – Fresh Open Strawberry Pie. The A’viands Fit Choices 4 Life – Tamale Pie has more iron than Ameriserve – Fresh Open Strawberry Pie, and more calcium than Ameriserve – Fresh Open Strawberry Pie. The A’viands Fit Choices 4 Life – Tamale Pie has more protein than Ameriserve – Fresh Open Strawberry Pie. To learn more about A’viands Fit Choices 4 Life – Tamale Pie, read related food calories, and a nutrition guide.