The Ameriserve – Hot Sauce Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Hot Sauce is a Ameriserve type of food with 1 oz serving size that provides 13 calories. Ameriserve – Hot Sauce has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ameriserve – Hot Sauce. Ameriserve – Hot Sauce nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Ameriserve – Hot Sauce has the vitamins A, and C within it. Ameriserve – Hot Sauce has 7 % vitamin A and 3 % vitamin C. Ameriserve – Hot Sauce has 145 mg sodium, 98 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Hot Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Hot Sauce provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Hot Sauce provides 13g of 2,000 cal by leaving 1,987 cal.

 

Ameriserve – Hot Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Hot Sauce provides –g fat for total of 67g. After 1 serving of Ameriserve – Hot Sauce, 67g is needed for heart health. Ameriserve – Hot Sauce provides 145g for 2,300g by leaving 2,155g for daily sodium intake. Ameriserve – Hot Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Hot Sauce is one of the possibilities. 1g is provided by Ameriserve – Hot Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Hot Sauce leaves 249g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Hot Sauce provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Hot Sauce leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Hot Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Hot Sauce minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Hot Sauce. Thus, minutes of running and 4 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Hot Sauce.

 

There are similar foods to the Ameriserve – Hot Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Hot Fudge Sauce, Hot Pepper Sauce, Hot Honey BBQ Sauce, Hot & Spicy Tomato Sauce, and Hot Pepper Sauce, Vegetarian.

 

The nutrients table of the Ameriserve – Hot Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Hot Sauce

Nutrient values for Ameriserve – Hot Sauce

Serving size

1 oz

Calories

13

Carbs percentage

100%

Fat percentage

0%

Protein percentage

0%

Carbs

1 g

Dietary fiber

0 g

Sugar

0 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

— g

Protein

0 g

Sodium

145 mg

Potassium

98 mg

Cholesterol

0 mg

Vitamin a

7 %

Vitamin c

3 %

Calcium

1 %

Iron

2 %

What are the alternative foods for Ameriserve – Hot Sauce?

The alternative foods for Ameriserve – Hot Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Hot Sauce are listed below.

  1. Aladdin Food – Cucumber Salsa, Thinly Sliced is an alternative to Ameriserve – Hot Sauce because it has 13 calories, similar to Ameriserve – Hot Sauce. The Aladdin Food – Cucumber Salsa, Thinly Sliced has less iron than Ameriserve – Hot Sauce, and less calcium than Ameriserve – Hot Sauce. The Aladdin Food – Cucumber Salsa, Thinly Sliced has similar protein to Ameriserve – Hot Sauce. To learn more about Aladdin Food – Cucumber Salsa, Thinly Sliced, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Mushroom Gravy is an alternative to Ameriserve – Hot Sauce because it has 13 calories, similar to Ameriserve – Hot Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Mushroom Gravy has less iron than Ameriserve – Hot Sauce, and less calcium than Ameriserve – Hot Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Mushroom Gravy has similar protein to Ameriserve – Hot Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mushroom Gravy, read related food calories, and a nutrition guide.

  3. Aladdin Food – Green Salad with Chicken & Papaya Salsa is an alternative to Ameriserve – Hot Sauce because it has 13 calories, similar to Ameriserve – Hot Sauce. The Aladdin Food – Green Salad with Chicken & Papaya Salsa has less iron than Ameriserve – Hot Sauce, and less calcium than Ameriserve – Hot Sauce. The Aladdin Food – Green Salad with Chicken & Papaya Salsa has more protein than Ameriserve – Hot Sauce. To learn more about Aladdin Food – Green Salad with Chicken & Papaya Salsa, read related food calories, and a nutrition guide.

  4. Aladdin Food – Low Calorie Buttermilk Dressing is an alternative to Ameriserve – Hot Sauce because it has 13 calories, similar to Ameriserve – Hot Sauce. The Aladdin Food – Low Calorie Buttermilk Dressing has less iron than Ameriserve – Hot Sauce, and more calcium than Ameriserve – Hot Sauce. The Aladdin Food – Low Calorie Buttermilk Dressing has more protein than Ameriserve – Hot Sauce. To learn more about Aladdin Food – Low Calorie Buttermilk Dressing, read related food calories, and a nutrition guide.

  5. Aladdin Food – Minty Cucumber Salad, with Orange Peel is an alternative to Ameriserve – Hot Sauce because it has 13 calories, similar to Ameriserve – Hot Sauce. The Aladdin Food – Minty Cucumber Salad, with Orange Peel has less iron than Ameriserve – Hot Sauce, and less calcium than Ameriserve – Hot Sauce. The Aladdin Food – Minty Cucumber Salad, with Orange Peel has similar protein to Ameriserve – Hot Sauce. To learn more about Aladdin Food – Minty Cucumber Salad, with Orange Peel, read related food calories, and a nutrition guide.

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