The Ameriserve – Lemon Caper Low Fat Mayonnaise Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Lemon Caper Low Fat Mayonnaise is a Ameriserve type of food with 2 Tbsp serving size that provides 83 calories. Ameriserve – Lemon Caper Low Fat Mayonnaise has 10% carbohydrate, and 90% fat, 0% protein in 100 gram of Ameriserve – Lemon Caper Low Fat Mayonnaise. Ameriserve – Lemon Caper Low Fat Mayonnaise nutrient values are 2 g carbohydrate, 0 g protein, and 8 g fat. Ameriserve – Lemon Caper Low Fat Mayonnaise has the vitamins A, and C within it. Ameriserve – Lemon Caper Low Fat Mayonnaise has 0 % vitamin A and 1 % vitamin C. Ameriserve – Lemon Caper Low Fat Mayonnaise has 307 mg sodium, 21 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Lemon Caper Low Fat Mayonnaise has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Lemon Caper Low Fat Mayonnaise provides 0 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Lemon Caper Low Fat Mayonnaise provides 83g of 2,000 cal by leaving 1,917 cal.

 

Ameriserve – Lemon Caper Low Fat Mayonnaise and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Lemon Caper Low Fat Mayonnaise provides 8g fat for total of 67g. After 1 serving of Ameriserve – Lemon Caper Low Fat Mayonnaise, 59g is needed for heart health. Ameriserve – Lemon Caper Low Fat Mayonnaise provides 307g for 2,300g by leaving 1,993g for daily sodium intake. Ameriserve – Lemon Caper Low Fat Mayonnaise causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Lemon Caper Low Fat Mayonnaise is one of the possibilities. 2g is provided by Ameriserve – Lemon Caper Low Fat Mayonnaise for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Lemon Caper Low Fat Mayonnaise leaves 248g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Lemon Caper Low Fat Mayonnaise provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Lemon Caper Low Fat Mayonnaise leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Lemon Caper Low Fat Mayonnaise provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Lemon Caper Low Fat Mayonnaise 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Lemon Caper Low Fat Mayonnaise. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Lemon Caper Low Fat Mayonnaise.

 

There are similar foods to the Ameriserve – Lemon Caper Low Fat Mayonnaise in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Caper Mayonnaise, Lemon Caper Low Fat Mayonnaise, Lemon Caper Low Fat Mayonnaise, Caper & Basil Mayonnaise, and Lemon Caper Sauce.

 

The nutrients table of the Ameriserve – Lemon Caper Low Fat Mayonnaise with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Lemon Caper Low Fat Mayonnaise	Nutrient values for Ameriserve – Lemon Caper Low Fat Mayonnaise
Serving size	2 Tbsp
Calories	83
Carbs percentage	10%
Fat percentage	90%
Protein percentage	0%
Carbs	2 g
Dietary fiber	0 g
Sugar	0 g
Fat	8 g
Saturated	1 g
Polyunsaturated	4 g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	307 mg
Potassium	21 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	1 %
Calcium	0 %
Iron	0 %

What are the similar foods to Ameriserve – Lemon Caper Low Fat Mayonnaise?

The similar foods to Ameriserve – Lemon Caper Low Fat Mayonnaise involve alike nutritional values from the same Ameriserve type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ameriserve – Lemon Caper Low Fat Mayonnaise are listed below.

1. Ameriserve – Brown Sugar Cinnamon Coffee Cake is a similar nourishment to Ameriserve – Lemon Caper Low Fat Mayonnaise because both of the Ameriserve – Lemon Caper Low Fat Mayonnaise and Ameriserve – Brown Sugar Cinnamon Coffee Cake are from Ameriserve. The Ameriserve – Lemon Caper Low Fat Mayonnaise has less calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake because Ameriserve – Lemon Caper Low Fat Mayonnaise has 83 calories, and it is 85 less calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has more iron than Ameriserve – Lemon Caper Low Fat Mayonnaise, and more calcium than Ameriserve – Lemon Caper Low Fat Mayonnaise. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has more protein than Ameriserve – Lemon Caper Low Fat Mayonnaise. To learn more about Ameriserve – Brown Sugar Cinnamon Coffee Cake, read related food calories, and a nutrition guide.

2. Ameriserve – Crostini with Garlic is a similar nourishment to Ameriserve – Lemon Caper Low Fat Mayonnaise because both of the Ameriserve – Lemon Caper Low Fat Mayonnaise and Ameriserve – Crostini with Garlic are from Ameriserve. The Ameriserve – Lemon Caper Low Fat Mayonnaise has less calories than Ameriserve – Crostini with Garlic because Ameriserve – Lemon Caper Low Fat Mayonnaise has 83 calories, and it is 46 less calories than Ameriserve – Crostini with Garlic. The Ameriserve – Crostini with Garlic has more iron than Ameriserve – Lemon Caper Low Fat Mayonnaise, and more calcium than Ameriserve – Lemon Caper Low Fat Mayonnaise. The Ameriserve – Crostini with Garlic has more protein than Ameriserve – Lemon Caper Low Fat Mayonnaise. To learn more about Ameriserve – Crostini with Garlic, read related food calories, and a nutrition guide.

3. Ameriserve – Brownie Macaroonies is a similar nourishment to Ameriserve – Lemon Caper Low Fat Mayonnaise because both of the Ameriserve – Lemon Caper Low Fat Mayonnaise and Ameriserve – Brownie Macaroonies are from Ameriserve. The Ameriserve – Lemon Caper Low Fat Mayonnaise has more calories than Ameriserve – Brownie Macaroonies because Ameriserve – Lemon Caper Low Fat Mayonnaise has 83 calories, and it is 83 more calories than Ameriserve – Brownie Macaroonies. The Ameriserve – Brownie Macaroonies has more iron than Ameriserve – Lemon Caper Low Fat Mayonnaise, and more calcium than Ameriserve – Lemon Caper Low Fat Mayonnaise. The Ameriserve – Brownie Macaroonies has more protein than Ameriserve – Lemon Caper Low Fat Mayonnaise. To learn more about Ameriserve – Brownie Macaroonies, read related food calories, and a nutrition guide.

4. Ameriserve – Banana Nut Cream Cheese Frosting is a similar nourishment to Ameriserve – Lemon Caper Low Fat Mayonnaise because both of the Ameriserve – Lemon Caper Low Fat Mayonnaise and Ameriserve – Banana Nut Cream Cheese Frosting are from Ameriserve. The Ameriserve – Lemon Caper Low Fat Mayonnaise has less calories than Ameriserve – Banana Nut Cream Cheese Frosting because Ameriserve – Lemon Caper Low Fat Mayonnaise has 83 calories, and it is 57 less calories than Ameriserve – Banana Nut Cream Cheese Frosting. The Ameriserve – Banana Nut Cream Cheese Frosting has more iron than Ameriserve – Lemon Caper Low Fat Mayonnaise, and more calcium than Ameriserve – Lemon Caper Low Fat Mayonnaise. The Ameriserve – Banana Nut Cream Cheese Frosting has more protein than Ameriserve – Lemon Caper Low Fat Mayonnaise. To learn more about Ameriserve – Banana Nut Cream Cheese Frosting, read related food calories, and a nutrition guide.

5. Ameriserve – Nachos Supreme with Beef is a similar nourishment to Ameriserve – Lemon Caper Low Fat Mayonnaise because both of the Ameriserve – Lemon Caper Low Fat Mayonnaise and Ameriserve – Nachos Supreme with Beef are from Ameriserve. The Ameriserve – Lemon Caper Low Fat Mayonnaise has less calories than Ameriserve – Nachos Supreme with Beef because Ameriserve – Lemon Caper Low Fat Mayonnaise has 83 calories, and it is 698 less calories than Ameriserve – Nachos Supreme with Beef. The Ameriserve – Nachos Supreme with Beef has more iron than Ameriserve – Lemon Caper Low Fat Mayonnaise, and more calcium than Ameriserve – Lemon Caper Low Fat Mayonnaise. The Ameriserve – Nachos Supreme with Beef has more protein than Ameriserve – Lemon Caper Low Fat Mayonnaise. To learn more about Ameriserve – Nachos Supreme with Beef, read related food calories, and a nutrition guide.