The Ameriserve – Lemon Soy Chicken Thigh Strips Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Lemon Soy Chicken Thigh Strips is a Ameriserve type of food with 3 oz serving size that provides 222 calories. Ameriserve – Lemon Soy Chicken Thigh Strips has 0% carbohydrate, and 45% fat, 55% protein in 100 gram of Ameriserve – Lemon Soy Chicken Thigh Strips. Ameriserve – Lemon Soy Chicken Thigh Strips nutrient values are 0 g carbohydrate, 28 g protein, and 10 g fat. Ameriserve – Lemon Soy Chicken Thigh Strips has the vitamins A, and C within it. Ameriserve – Lemon Soy Chicken Thigh Strips has 1 % vitamin A and 0 % vitamin C. Ameriserve – Lemon Soy Chicken Thigh Strips has 171 mg sodium, 255 mg potassium, 97 mg cholesterol, and — g trans fat. Ameriserve – Lemon Soy Chicken Thigh Strips has 0 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Lemon Soy Chicken Thigh Strips provides 7 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Lemon Soy Chicken Thigh Strips provides 222g of 2,000 cal by leaving 1,778 cal.

 

Ameriserve – Lemon Soy Chicken Thigh Strips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Lemon Soy Chicken Thigh Strips provides 10g fat for total of 67g. After 1 serving of Ameriserve – Lemon Soy Chicken Thigh Strips, 57g is needed for heart health. Ameriserve – Lemon Soy Chicken Thigh Strips provides 171g for 2,300g by leaving 2,129g for daily sodium intake. Ameriserve – Lemon Soy Chicken Thigh Strips causes 97g for the threshold of 300g by leaving 203g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Lemon Soy Chicken Thigh Strips is one of the possibilities. –g is provided by Ameriserve – Lemon Soy Chicken Thigh Strips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Lemon Soy Chicken Thigh Strips leaves 250g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Lemon Soy Chicken Thigh Strips provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Lemon Soy Chicken Thigh Strips leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Lemon Soy Chicken Thigh Strips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Lemon Soy Chicken Thigh Strips 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Lemon Soy Chicken Thigh Strips. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Lemon Soy Chicken Thigh Strips.

 

There are similar foods to the Ameriserve – Lemon Soy Chicken Thigh Strips in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Soy Chicken Thigh Strips, Lemon Soy Chicken Thigh Strips, Lemon Soy Marinade, Garlic Chicken Thigh, and Cajun Chicken Thigh.

 

The nutrients table of the Ameriserve – Lemon Soy Chicken Thigh Strips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Lemon Soy Chicken Thigh Strips

Nutrient values for Ameriserve – Lemon Soy Chicken Thigh Strips

Serving size

3 oz

Calories

222

Carbs percentage

0%

Fat percentage

45%

Protein percentage

55%

Carbs

0 g

Dietary fiber

0 g

Sugar

1 g

Fat

10 g

Saturated

2 g

Polyunsaturated

2 g

Monounsaturated

— g

Trans

— g

Protein

28 g

Sodium

171 mg

Potassium

255 mg

Cholesterol

97 mg

Vitamin a

1 %

Vitamin c

0 %

Calcium

1 %

Iron

7 %

What are the similar foods to Ameriserve – Lemon Soy Chicken Thigh Strips?

The similar foods to Ameriserve – Lemon Soy Chicken Thigh Strips involve alike nutritional values from the same Ameriserve type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ameriserve – Lemon Soy Chicken Thigh Strips are listed below.

  1. Ameriserve – Brown Sugar Cinnamon Coffee Cake is a similar nourishment to Ameriserve – Lemon Soy Chicken Thigh Strips because both of the Ameriserve – Lemon Soy Chicken Thigh Strips and Ameriserve – Brown Sugar Cinnamon Coffee Cake are from Ameriserve. The Ameriserve – Lemon Soy Chicken Thigh Strips has more calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake because Ameriserve – Lemon Soy Chicken Thigh Strips has 222 calories, and it is 54 more calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has less iron than Ameriserve – Lemon Soy Chicken Thigh Strips, and more calcium than Ameriserve – Lemon Soy Chicken Thigh Strips. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has less protein than Ameriserve – Lemon Soy Chicken Thigh Strips. To learn more about Ameriserve – Brown Sugar Cinnamon Coffee Cake, read related food calories, and a nutrition guide.

  2. Ameriserve – Crostini with Garlic is a similar nourishment to Ameriserve – Lemon Soy Chicken Thigh Strips because both of the Ameriserve – Lemon Soy Chicken Thigh Strips and Ameriserve – Crostini with Garlic are from Ameriserve. The Ameriserve – Lemon Soy Chicken Thigh Strips has more calories than Ameriserve – Crostini with Garlic because Ameriserve – Lemon Soy Chicken Thigh Strips has 222 calories, and it is 93 more calories than Ameriserve – Crostini with Garlic. The Ameriserve – Crostini with Garlic has less iron than Ameriserve – Lemon Soy Chicken Thigh Strips, and more calcium than Ameriserve – Lemon Soy Chicken Thigh Strips. The Ameriserve – Crostini with Garlic has less protein than Ameriserve – Lemon Soy Chicken Thigh Strips. To learn more about Ameriserve – Crostini with Garlic, read related food calories, and a nutrition guide.

  3. Ameriserve – Brownie Macaroonies is a similar nourishment to Ameriserve – Lemon Soy Chicken Thigh Strips because both of the Ameriserve – Lemon Soy Chicken Thigh Strips and Ameriserve – Brownie Macaroonies are from Ameriserve. The Ameriserve – Lemon Soy Chicken Thigh Strips has more calories than Ameriserve – Brownie Macaroonies because Ameriserve – Lemon Soy Chicken Thigh Strips has 222 calories, and it is 222 more calories than Ameriserve – Brownie Macaroonies. The Ameriserve – Brownie Macaroonies has more iron than Ameriserve – Lemon Soy Chicken Thigh Strips, and more calcium than Ameriserve – Lemon Soy Chicken Thigh Strips. The Ameriserve – Brownie Macaroonies has less protein than Ameriserve – Lemon Soy Chicken Thigh Strips. To learn more about Ameriserve – Brownie Macaroonies, read related food calories, and a nutrition guide.

  4. Ameriserve – Banana Nut Cream Cheese Frosting is a similar nourishment to Ameriserve – Lemon Soy Chicken Thigh Strips because both of the Ameriserve – Lemon Soy Chicken Thigh Strips and Ameriserve – Banana Nut Cream Cheese Frosting are from Ameriserve. The Ameriserve – Lemon Soy Chicken Thigh Strips has more calories than Ameriserve – Banana Nut Cream Cheese Frosting because Ameriserve – Lemon Soy Chicken Thigh Strips has 222 calories, and it is 82 more calories than Ameriserve – Banana Nut Cream Cheese Frosting. The Ameriserve – Banana Nut Cream Cheese Frosting has less iron than Ameriserve – Lemon Soy Chicken Thigh Strips, and more calcium than Ameriserve – Lemon Soy Chicken Thigh Strips. The Ameriserve – Banana Nut Cream Cheese Frosting has less protein than Ameriserve – Lemon Soy Chicken Thigh Strips. To learn more about Ameriserve – Banana Nut Cream Cheese Frosting, read related food calories, and a nutrition guide.

  5. Ameriserve – Nachos Supreme with Beef is a similar nourishment to Ameriserve – Lemon Soy Chicken Thigh Strips because both of the Ameriserve – Lemon Soy Chicken Thigh Strips and Ameriserve – Nachos Supreme with Beef are from Ameriserve. The Ameriserve – Lemon Soy Chicken Thigh Strips has less calories than Ameriserve – Nachos Supreme with Beef because Ameriserve – Lemon Soy Chicken Thigh Strips has 222 calories, and it is 559 less calories than Ameriserve – Nachos Supreme with Beef. The Ameriserve – Nachos Supreme with Beef has more iron than Ameriserve – Lemon Soy Chicken Thigh Strips, and more calcium than Ameriserve – Lemon Soy Chicken Thigh Strips. The Ameriserve – Nachos Supreme with Beef has less protein than Ameriserve – Lemon Soy Chicken Thigh Strips. To learn more about Ameriserve – Nachos Supreme with Beef, read related food calories, and a nutrition guide.

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