The Ameriserve – Mediterranean Moroccan Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Mediterranean Moroccan is a Ameriserve type of food with 2 Slices serving size that provides 256 calories. Ameriserve – Mediterranean Moroccan has 13% carbohydrate, and 60% fat, 27% protein in 100 gram of Ameriserve – Mediterranean Moroccan. Ameriserve – Mediterranean Moroccan nutrient values are 8 g carbohydrate, 17 g protein, and 17 g fat. Ameriserve – Mediterranean Moroccan has the vitamins A, and C within it. Ameriserve – Mediterranean Moroccan has 25 % vitamin A and 24 % vitamin C. Ameriserve – Mediterranean Moroccan has 294 mg sodium, 373 mg potassium, 79 mg cholesterol, and — g trans fat. Ameriserve – Mediterranean Moroccan has 0 g dietary fiber, and 2 g sugar. 1 serving of Ameriserve – Mediterranean Moroccan provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Ameriserve – Mediterranean Moroccan provides 256g of 2,000 cal by leaving 1,744 cal.

 

Ameriserve – Mediterranean Moroccan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Mediterranean Moroccan provides 17g fat for total of 67g. After 1 serving of Ameriserve – Mediterranean Moroccan, 50g is needed for heart health. Ameriserve – Mediterranean Moroccan provides 294g for 2,300g by leaving 2,006g for daily sodium intake. Ameriserve – Mediterranean Moroccan causes 79g for the threshold of 300g by leaving 221g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Mediterranean Moroccan is one of the possibilities. 8g is provided by Ameriserve – Mediterranean Moroccan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Mediterranean Moroccan leaves 242g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Mediterranean Moroccan provides 2g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Mediterranean Moroccan leaves 73g sugar for daily intake threshold of sugar. Ameriserve – Mediterranean Moroccan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Mediterranean Moroccan 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Mediterranean Moroccan. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Mediterranean Moroccan.

 

There are similar foods to the Ameriserve – Mediterranean Moroccan in terms of nutrition, daily intake amount, and calorie amount. These are Moroccan Mint Tea, Moroccan Couscous, Moroccan Lamb Stew, Moroccan Lentil Soup, and Mediterranean Lavosh.

 

The nutrients table of the Ameriserve – Mediterranean Moroccan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Mediterranean Moroccan	Nutrient values for Ameriserve – Mediterranean Moroccan
Serving size	2 Slices
Calories	256
Carbs percentage	13%
Fat percentage	60%
Protein percentage	27%
Carbs	8 g
Dietary fiber	0 g
Sugar	2 g
Fat	17 g
Saturated	10 g
Polyunsaturated	1 g
Monounsaturated	— g
Trans	— g
Protein	17 g
Sodium	294 mg
Potassium	373 mg
Cholesterol	79 mg
Vitamin a	25 %
Vitamin c	24 %
Calcium	10 %
Iron	12 %

What are the similar foods to Ameriserve – Mediterranean Moroccan?

The similar foods to Ameriserve – Mediterranean Moroccan involve alike nutritional values from the same Ameriserve type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ameriserve – Mediterranean Moroccan are listed below.

1. Ameriserve – Brown Sugar Cinnamon Coffee Cake is a similar nourishment to Ameriserve – Mediterranean Moroccan because both of the Ameriserve – Mediterranean Moroccan and Ameriserve – Brown Sugar Cinnamon Coffee Cake are from Ameriserve. The Ameriserve – Mediterranean Moroccan has more calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake because Ameriserve – Mediterranean Moroccan has 256 calories, and it is 88 more calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has less iron than Ameriserve – Mediterranean Moroccan, and less calcium than Ameriserve – Mediterranean Moroccan. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has less protein than Ameriserve – Mediterranean Moroccan. To learn more about Ameriserve – Brown Sugar Cinnamon Coffee Cake, read related food calories, and a nutrition guide.

2. Ameriserve – Crostini with Garlic is a similar nourishment to Ameriserve – Mediterranean Moroccan because both of the Ameriserve – Mediterranean Moroccan and Ameriserve – Crostini with Garlic are from Ameriserve. The Ameriserve – Mediterranean Moroccan has more calories than Ameriserve – Crostini with Garlic because Ameriserve – Mediterranean Moroccan has 256 calories, and it is 127 more calories than Ameriserve – Crostini with Garlic. The Ameriserve – Crostini with Garlic has less iron than Ameriserve – Mediterranean Moroccan, and less calcium than Ameriserve – Mediterranean Moroccan. The Ameriserve – Crostini with Garlic has less protein than Ameriserve – Mediterranean Moroccan. To learn more about Ameriserve – Crostini with Garlic, read related food calories, and a nutrition guide.

3. Ameriserve – Brownie Macaroonies is a similar nourishment to Ameriserve – Mediterranean Moroccan because both of the Ameriserve – Mediterranean Moroccan and Ameriserve – Brownie Macaroonies are from Ameriserve. The Ameriserve – Mediterranean Moroccan has more calories than Ameriserve – Brownie Macaroonies because Ameriserve – Mediterranean Moroccan has 256 calories, and it is 256 more calories than Ameriserve – Brownie Macaroonies. The Ameriserve – Brownie Macaroonies has more iron than Ameriserve – Mediterranean Moroccan, and more calcium than Ameriserve – Mediterranean Moroccan. The Ameriserve – Brownie Macaroonies has less protein than Ameriserve – Mediterranean Moroccan. To learn more about Ameriserve – Brownie Macaroonies, read related food calories, and a nutrition guide.

4. Ameriserve – Banana Nut Cream Cheese Frosting is a similar nourishment to Ameriserve – Mediterranean Moroccan because both of the Ameriserve – Mediterranean Moroccan and Ameriserve – Banana Nut Cream Cheese Frosting are from Ameriserve. The Ameriserve – Mediterranean Moroccan has more calories than Ameriserve – Banana Nut Cream Cheese Frosting because Ameriserve – Mediterranean Moroccan has 256 calories, and it is 116 more calories than Ameriserve – Banana Nut Cream Cheese Frosting. The Ameriserve – Banana Nut Cream Cheese Frosting has less iron than Ameriserve – Mediterranean Moroccan, and less calcium than Ameriserve – Mediterranean Moroccan. The Ameriserve – Banana Nut Cream Cheese Frosting has less protein than Ameriserve – Mediterranean Moroccan. To learn more about Ameriserve – Banana Nut Cream Cheese Frosting, read related food calories, and a nutrition guide.

5. Ameriserve – Nachos Supreme with Beef is a similar nourishment to Ameriserve – Mediterranean Moroccan because both of the Ameriserve – Mediterranean Moroccan and Ameriserve – Nachos Supreme with Beef are from Ameriserve. The Ameriserve – Mediterranean Moroccan has less calories than Ameriserve – Nachos Supreme with Beef because Ameriserve – Mediterranean Moroccan has 256 calories, and it is 525 less calories than Ameriserve – Nachos Supreme with Beef. The Ameriserve – Nachos Supreme with Beef has more iron than Ameriserve – Mediterranean Moroccan, and more calcium than Ameriserve – Mediterranean Moroccan. The Ameriserve – Nachos Supreme with Beef has more protein than Ameriserve – Mediterranean Moroccan. To learn more about Ameriserve – Nachos Supreme with Beef, read related food calories, and a nutrition guide.