Ameriserve – Mochaccino is a Ameriserve type of food with 8 Fluid oz serving size that provides 156 calories. Ameriserve – Mochaccino has 73% carbohydrate, and 24% fat, 3% protein in 100 gram of Ameriserve – Mochaccino. Ameriserve – Mochaccino nutrient values are 27 g carbohydrate, 1 g protein, and 4 g fat. Ameriserve – Mochaccino has the vitamins A, and C within it. Ameriserve – Mochaccino has 3 % vitamin A and 0 % vitamin C. Ameriserve – Mochaccino has 45 mg sodium, 159 mg potassium, 15 mg cholesterol, and — g trans fat. Ameriserve – Mochaccino has 0 g dietary fiber, and 18 g sugar. 1 serving of Ameriserve – Mochaccino provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Mochaccino provides 156g of 2,000 cal by leaving 1,844 cal.
Ameriserve – Mochaccino and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Mochaccino provides 4g fat for total of 67g. After 1 serving of Ameriserve – Mochaccino, 63g is needed for heart health. Ameriserve – Mochaccino provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Ameriserve – Mochaccino causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Mochaccino is one of the possibilities. 27g is provided by Ameriserve – Mochaccino for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Mochaccino leaves 223g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Mochaccino provides 18g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Mochaccino leaves 57g sugar for daily intake threshold of sugar. Ameriserve – Mochaccino provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Mochaccino 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Mochaccino. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Mochaccino.
There are similar foods to the Ameriserve – Mochaccino in terms of nutrition, daily intake amount, and calorie amount. These are Mochaccino, Mochaccino, Mochaccino, Mochaccino, and Mochaccino.
The nutrients table of the Ameriserve – Mochaccino with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Ameriserve – Mochaccino |
Nutrient values for Ameriserve – Mochaccino |
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Serving size |
8 Fluid oz |
Calories |
156 |
Carbs percentage |
73% |
Fat percentage |
24% |
Protein percentage |
3% |
Carbs |
27 g |
Dietary fiber |
0 g |
Sugar |
18 g |
Fat |
4 g |
Saturated |
2 g |
Polyunsaturated |
0 g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
1 g |
Sodium |
45 mg |
Potassium |
159 mg |
Cholesterol |
15 mg |
Vitamin a |
3 % |
Vitamin c |
0 % |
Calcium |
5 % |
Iron |
2 % |
What are the similar foods to Ameriserve – Mochaccino?
The similar foods to Ameriserve – Mochaccino involve alike nutritional values from the same Ameriserve type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ameriserve – Mochaccino are listed below.
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Ameriserve – Brown Sugar Cinnamon Coffee Cake is a similar nourishment to Ameriserve – Mochaccino because both of the Ameriserve – Mochaccino and Ameriserve – Brown Sugar Cinnamon Coffee Cake are from Ameriserve. The Ameriserve – Mochaccino has less calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake because Ameriserve – Mochaccino has 156 calories, and it is 12 less calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has more iron than Ameriserve – Mochaccino, and more calcium than Ameriserve – Mochaccino. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has more protein than Ameriserve – Mochaccino. To learn more about Ameriserve – Brown Sugar Cinnamon Coffee Cake, read related food calories, and a nutrition guide.
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Ameriserve – Crostini with Garlic is a similar nourishment to Ameriserve – Mochaccino because both of the Ameriserve – Mochaccino and Ameriserve – Crostini with Garlic are from Ameriserve. The Ameriserve – Mochaccino has more calories than Ameriserve – Crostini with Garlic because Ameriserve – Mochaccino has 156 calories, and it is 27 more calories than Ameriserve – Crostini with Garlic. The Ameriserve – Crostini with Garlic has more iron than Ameriserve – Mochaccino, and less calcium than Ameriserve – Mochaccino. The Ameriserve – Crostini with Garlic has more protein than Ameriserve – Mochaccino. To learn more about Ameriserve – Crostini with Garlic, read related food calories, and a nutrition guide.
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Ameriserve – Brownie Macaroonies is a similar nourishment to Ameriserve – Mochaccino because both of the Ameriserve – Mochaccino and Ameriserve – Brownie Macaroonies are from Ameriserve. The Ameriserve – Mochaccino has more calories than Ameriserve – Brownie Macaroonies because Ameriserve – Mochaccino has 156 calories, and it is 156 more calories than Ameriserve – Brownie Macaroonies. The Ameriserve – Brownie Macaroonies has more iron than Ameriserve – Mochaccino, and more calcium than Ameriserve – Mochaccino. The Ameriserve – Brownie Macaroonies has more protein than Ameriserve – Mochaccino. To learn more about Ameriserve – Brownie Macaroonies, read related food calories, and a nutrition guide.
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Ameriserve – Banana Nut Cream Cheese Frosting is a similar nourishment to Ameriserve – Mochaccino because both of the Ameriserve – Mochaccino and Ameriserve – Banana Nut Cream Cheese Frosting are from Ameriserve. The Ameriserve – Mochaccino has more calories than Ameriserve – Banana Nut Cream Cheese Frosting because Ameriserve – Mochaccino has 156 calories, and it is 16 more calories than Ameriserve – Banana Nut Cream Cheese Frosting. The Ameriserve – Banana Nut Cream Cheese Frosting has less iron than Ameriserve – Mochaccino, and less calcium than Ameriserve – Mochaccino. The Ameriserve – Banana Nut Cream Cheese Frosting has similar protein to Ameriserve – Mochaccino. To learn more about Ameriserve – Banana Nut Cream Cheese Frosting, read related food calories, and a nutrition guide.
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Ameriserve – Nachos Supreme with Beef is a similar nourishment to Ameriserve – Mochaccino because both of the Ameriserve – Mochaccino and Ameriserve – Nachos Supreme with Beef are from Ameriserve. The Ameriserve – Mochaccino has less calories than Ameriserve – Nachos Supreme with Beef because Ameriserve – Mochaccino has 156 calories, and it is 625 less calories than Ameriserve – Nachos Supreme with Beef. The Ameriserve – Nachos Supreme with Beef has more iron than Ameriserve – Mochaccino, and more calcium than Ameriserve – Mochaccino. The Ameriserve – Nachos Supreme with Beef has more protein than Ameriserve – Mochaccino. To learn more about Ameriserve – Nachos Supreme with Beef, read related food calories, and a nutrition guide.