The Ameriserve – Mushroom Sherry Sauce Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Mushroom Sherry Sauce is a Ameriserve type of food with 2 oz serving size that provides 99 calories. Ameriserve – Mushroom Sherry Sauce has 26% carbohydrate, and 69% fat, 5% protein in 100 gram of Ameriserve – Mushroom Sherry Sauce. Ameriserve – Mushroom Sherry Sauce nutrient values are 5 g carbohydrate, 1 g protein, and 6 g fat. Ameriserve – Mushroom Sherry Sauce has the vitamins A, and C within it. Ameriserve – Mushroom Sherry Sauce has 5 % vitamin A and 1 % vitamin C. Ameriserve – Mushroom Sherry Sauce has 189 mg sodium, 89 mg potassium, 10 mg cholesterol, and — g trans fat. Ameriserve – Mushroom Sherry Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Mushroom Sherry Sauce provides 2 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Mushroom Sherry Sauce provides 99g of 2,000 cal by leaving 1,901 cal.

 

Ameriserve – Mushroom Sherry Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Mushroom Sherry Sauce provides 6g fat for total of 67g. After 1 serving of Ameriserve – Mushroom Sherry Sauce, 61g is needed for heart health. Ameriserve – Mushroom Sherry Sauce provides 189g for 2,300g by leaving 2,111g for daily sodium intake. Ameriserve – Mushroom Sherry Sauce causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Mushroom Sherry Sauce is one of the possibilities. 5g is provided by Ameriserve – Mushroom Sherry Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Mushroom Sherry Sauce leaves 245g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Mushroom Sherry Sauce provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Mushroom Sherry Sauce leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Mushroom Sherry Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Mushroom Sherry Sauce 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Mushroom Sherry Sauce. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Mushroom Sherry Sauce.

 

There are similar foods to the Ameriserve – Mushroom Sherry Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Mushroom Sherry Sauce, Mushroom Sherry Sauce, Mushroom Sauce, Tomato Mushroom Sauce, and Chicken Mushroom Sauce.

 

The nutrients table of the Ameriserve – Mushroom Sherry Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Mushroom Sherry Sauce

Nutrient values for Ameriserve – Mushroom Sherry Sauce

Serving size

2 oz

Calories

99

Carbs percentage

26%

Fat percentage

69%

Protein percentage

5%

Carbs

5 g

Dietary fiber

0 g

Sugar

0 g

Fat

6 g

Saturated

2 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

— g

Protein

1 g

Sodium

189 mg

Potassium

89 mg

Cholesterol

10 mg

Vitamin a

5 %

Vitamin c

1 %

Calcium

2 %

Iron

2 %

What are the similar foods to Ameriserve – Mushroom Sherry Sauce?

The similar foods to Ameriserve – Mushroom Sherry Sauce involve alike nutritional values from the same Ameriserve type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ameriserve – Mushroom Sherry Sauce are listed below.

  1. Ameriserve – Brown Sugar Cinnamon Coffee Cake is a similar nourishment to Ameriserve – Mushroom Sherry Sauce because both of the Ameriserve – Mushroom Sherry Sauce and Ameriserve – Brown Sugar Cinnamon Coffee Cake are from Ameriserve. The Ameriserve – Mushroom Sherry Sauce has less calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake because Ameriserve – Mushroom Sherry Sauce has 99 calories, and it is 69 less calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has more iron than Ameriserve – Mushroom Sherry Sauce, and more calcium than Ameriserve – Mushroom Sherry Sauce. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has more protein than Ameriserve – Mushroom Sherry Sauce. To learn more about Ameriserve – Brown Sugar Cinnamon Coffee Cake, read related food calories, and a nutrition guide.

  2. Ameriserve – Crostini with Garlic is a similar nourishment to Ameriserve – Mushroom Sherry Sauce because both of the Ameriserve – Mushroom Sherry Sauce and Ameriserve – Crostini with Garlic are from Ameriserve. The Ameriserve – Mushroom Sherry Sauce has less calories than Ameriserve – Crostini with Garlic because Ameriserve – Mushroom Sherry Sauce has 99 calories, and it is 30 less calories than Ameriserve – Crostini with Garlic. The Ameriserve – Crostini with Garlic has more iron than Ameriserve – Mushroom Sherry Sauce, and similar calcium to Ameriserve – Mushroom Sherry Sauce. The Ameriserve – Crostini with Garlic has more protein than Ameriserve – Mushroom Sherry Sauce. To learn more about Ameriserve – Crostini with Garlic, read related food calories, and a nutrition guide.

  3. Ameriserve – Brownie Macaroonies is a similar nourishment to Ameriserve – Mushroom Sherry Sauce because both of the Ameriserve – Mushroom Sherry Sauce and Ameriserve – Brownie Macaroonies are from Ameriserve. The Ameriserve – Mushroom Sherry Sauce has more calories than Ameriserve – Brownie Macaroonies because Ameriserve – Mushroom Sherry Sauce has 99 calories, and it is 99 more calories than Ameriserve – Brownie Macaroonies. The Ameriserve – Brownie Macaroonies has more iron than Ameriserve – Mushroom Sherry Sauce, and more calcium than Ameriserve – Mushroom Sherry Sauce. The Ameriserve – Brownie Macaroonies has more protein than Ameriserve – Mushroom Sherry Sauce. To learn more about Ameriserve – Brownie Macaroonies, read related food calories, and a nutrition guide.

  4. Ameriserve – Banana Nut Cream Cheese Frosting is a similar nourishment to Ameriserve – Mushroom Sherry Sauce because both of the Ameriserve – Mushroom Sherry Sauce and Ameriserve – Banana Nut Cream Cheese Frosting are from Ameriserve. The Ameriserve – Mushroom Sherry Sauce has less calories than Ameriserve – Banana Nut Cream Cheese Frosting because Ameriserve – Mushroom Sherry Sauce has 99 calories, and it is 41 less calories than Ameriserve – Banana Nut Cream Cheese Frosting. The Ameriserve – Banana Nut Cream Cheese Frosting has less iron than Ameriserve – Mushroom Sherry Sauce, and similar calcium to Ameriserve – Mushroom Sherry Sauce. The Ameriserve – Banana Nut Cream Cheese Frosting has similar protein to Ameriserve – Mushroom Sherry Sauce. To learn more about Ameriserve – Banana Nut Cream Cheese Frosting, read related food calories, and a nutrition guide.

  5. Ameriserve – Nachos Supreme with Beef is a similar nourishment to Ameriserve – Mushroom Sherry Sauce because both of the Ameriserve – Mushroom Sherry Sauce and Ameriserve – Nachos Supreme with Beef are from Ameriserve. The Ameriserve – Mushroom Sherry Sauce has less calories than Ameriserve – Nachos Supreme with Beef because Ameriserve – Mushroom Sherry Sauce has 99 calories, and it is 682 less calories than Ameriserve – Nachos Supreme with Beef. The Ameriserve – Nachos Supreme with Beef has more iron than Ameriserve – Mushroom Sherry Sauce, and more calcium than Ameriserve – Mushroom Sherry Sauce. The Ameriserve – Nachos Supreme with Beef has more protein than Ameriserve – Mushroom Sherry Sauce. To learn more about Ameriserve – Nachos Supreme with Beef, read related food calories, and a nutrition guide.

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