The Ameriserve – Oven Roasted Plum Tomato Soup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Oven Roasted Plum Tomato Soup is a Ameriserve type of food with 6 oz serving size that provides 51 calories. Ameriserve – Oven Roasted Plum Tomato Soup has 31% carbohydrate, and 53% fat, 16% protein in 100 gram of Ameriserve – Oven Roasted Plum Tomato Soup. Ameriserve – Oven Roasted Plum Tomato Soup nutrient values are 4 g carbohydrate, 2 g protein, and 3 g fat. Ameriserve – Oven Roasted Plum Tomato Soup has the vitamins A, and C within it. Ameriserve – Oven Roasted Plum Tomato Soup has 11 % vitamin A and 28 % vitamin C. Ameriserve – Oven Roasted Plum Tomato Soup has 623 mg sodium, 203 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Oven Roasted Plum Tomato Soup has 1 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Oven Roasted Plum Tomato Soup provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Oven Roasted Plum Tomato Soup provides 51g of 2,000 cal by leaving 1,949 cal.

 

Ameriserve – Oven Roasted Plum Tomato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Oven Roasted Plum Tomato Soup provides 3g fat for total of 67g. After 1 serving of Ameriserve – Oven Roasted Plum Tomato Soup, 64g is needed for heart health. Ameriserve – Oven Roasted Plum Tomato Soup provides 623g for 2,300g by leaving 1,677g for daily sodium intake. Ameriserve – Oven Roasted Plum Tomato Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Oven Roasted Plum Tomato Soup is one of the possibilities. 4g is provided by Ameriserve – Oven Roasted Plum Tomato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Oven Roasted Plum Tomato Soup leaves 246g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Oven Roasted Plum Tomato Soup provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Oven Roasted Plum Tomato Soup leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Oven Roasted Plum Tomato Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Oven Roasted Plum Tomato Soup 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Oven Roasted Plum Tomato Soup. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Oven Roasted Plum Tomato Soup.

 

There are similar foods to the Ameriserve – Oven Roasted Plum Tomato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Oven Roasted Plum Tomato Soup, Oven Roasted Plum Tomato Soup, Oven Roasted Plum Tomato Soup, Oven Roasted Plum Tomato Soup, and Oven Roasted Plum Tomato Soup.

 

The nutrients table of the Ameriserve – Oven Roasted Plum Tomato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Oven Roasted Plum Tomato Soup

Nutrient values for Ameriserve – Oven Roasted Plum Tomato Soup

Serving size

6 oz

Calories

51

Carbs percentage

31%

Fat percentage

53%

Protein percentage

16%

Carbs

4 g

Dietary fiber

1 g

Sugar

1 g

Fat

3 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

— g

Protein

2 g

Sodium

623 mg

Potassium

203 mg

Cholesterol

0 mg

Vitamin a

11 %

Vitamin c

28 %

Calcium

1 %

Iron

3 %

What are the similar foods to Ameriserve – Oven Roasted Plum Tomato Soup?

The similar foods to Ameriserve – Oven Roasted Plum Tomato Soup involve alike nutritional values from the same Ameriserve type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ameriserve – Oven Roasted Plum Tomato Soup are listed below.

  1. Ameriserve – Brown Sugar Cinnamon Coffee Cake is a similar nourishment to Ameriserve – Oven Roasted Plum Tomato Soup because both of the Ameriserve – Oven Roasted Plum Tomato Soup and Ameriserve – Brown Sugar Cinnamon Coffee Cake are from Ameriserve. The Ameriserve – Oven Roasted Plum Tomato Soup has less calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake because Ameriserve – Oven Roasted Plum Tomato Soup has 51 calories, and it is 117 less calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has more iron than Ameriserve – Oven Roasted Plum Tomato Soup, and more calcium than Ameriserve – Oven Roasted Plum Tomato Soup. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has similar protein to Ameriserve – Oven Roasted Plum Tomato Soup. To learn more about Ameriserve – Brown Sugar Cinnamon Coffee Cake, read related food calories, and a nutrition guide.

  2. Ameriserve – Crostini with Garlic is a similar nourishment to Ameriserve – Oven Roasted Plum Tomato Soup because both of the Ameriserve – Oven Roasted Plum Tomato Soup and Ameriserve – Crostini with Garlic are from Ameriserve. The Ameriserve – Oven Roasted Plum Tomato Soup has less calories than Ameriserve – Crostini with Garlic because Ameriserve – Oven Roasted Plum Tomato Soup has 51 calories, and it is 78 less calories than Ameriserve – Crostini with Garlic. The Ameriserve – Crostini with Garlic has more iron than Ameriserve – Oven Roasted Plum Tomato Soup, and more calcium than Ameriserve – Oven Roasted Plum Tomato Soup. The Ameriserve – Crostini with Garlic has similar protein to Ameriserve – Oven Roasted Plum Tomato Soup. To learn more about Ameriserve – Crostini with Garlic, read related food calories, and a nutrition guide.

  3. Ameriserve – Brownie Macaroonies is a similar nourishment to Ameriserve – Oven Roasted Plum Tomato Soup because both of the Ameriserve – Oven Roasted Plum Tomato Soup and Ameriserve – Brownie Macaroonies are from Ameriserve. The Ameriserve – Oven Roasted Plum Tomato Soup has more calories than Ameriserve – Brownie Macaroonies because Ameriserve – Oven Roasted Plum Tomato Soup has 51 calories, and it is 51 more calories than Ameriserve – Brownie Macaroonies. The Ameriserve – Brownie Macaroonies has more iron than Ameriserve – Oven Roasted Plum Tomato Soup, and more calcium than Ameriserve – Oven Roasted Plum Tomato Soup. The Ameriserve – Brownie Macaroonies has more protein than Ameriserve – Oven Roasted Plum Tomato Soup. To learn more about Ameriserve – Brownie Macaroonies, read related food calories, and a nutrition guide.

  4. Ameriserve – Banana Nut Cream Cheese Frosting is a similar nourishment to Ameriserve – Oven Roasted Plum Tomato Soup because both of the Ameriserve – Oven Roasted Plum Tomato Soup and Ameriserve – Banana Nut Cream Cheese Frosting are from Ameriserve. The Ameriserve – Oven Roasted Plum Tomato Soup has less calories than Ameriserve – Banana Nut Cream Cheese Frosting because Ameriserve – Oven Roasted Plum Tomato Soup has 51 calories, and it is 89 less calories than Ameriserve – Banana Nut Cream Cheese Frosting. The Ameriserve – Banana Nut Cream Cheese Frosting has less iron than Ameriserve – Oven Roasted Plum Tomato Soup, and more calcium than Ameriserve – Oven Roasted Plum Tomato Soup. The Ameriserve – Banana Nut Cream Cheese Frosting has less protein than Ameriserve – Oven Roasted Plum Tomato Soup. To learn more about Ameriserve – Banana Nut Cream Cheese Frosting, read related food calories, and a nutrition guide.

  5. Ameriserve – Nachos Supreme with Beef is a similar nourishment to Ameriserve – Oven Roasted Plum Tomato Soup because both of the Ameriserve – Oven Roasted Plum Tomato Soup and Ameriserve – Nachos Supreme with Beef are from Ameriserve. The Ameriserve – Oven Roasted Plum Tomato Soup has less calories than Ameriserve – Nachos Supreme with Beef because Ameriserve – Oven Roasted Plum Tomato Soup has 51 calories, and it is 730 less calories than Ameriserve – Nachos Supreme with Beef. The Ameriserve – Nachos Supreme with Beef has more iron than Ameriserve – Oven Roasted Plum Tomato Soup, and more calcium than Ameriserve – Oven Roasted Plum Tomato Soup. The Ameriserve – Nachos Supreme with Beef has more protein than Ameriserve – Oven Roasted Plum Tomato Soup. To learn more about Ameriserve – Nachos Supreme with Beef, read related food calories, and a nutrition guide.

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