The Ameriserve – Patty Melt, on Rye Bread Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Patty Melt, on Rye Bread is a Ameriserve type of food with 1 Sandwich serving size that provides 629 calories. Ameriserve – Patty Melt, on Rye Bread has 23% carbohydrate, and 54% fat, 23% protein in 100 gram of Ameriserve – Patty Melt, on Rye Bread. Ameriserve – Patty Melt, on Rye Bread nutrient values are 36 g carbohydrate, 36 g protein, and 37 g fat. Ameriserve – Patty Melt, on Rye Bread has the vitamins A, and C within it. Ameriserve – Patty Melt, on Rye Bread has 11 % vitamin A and 1 % vitamin C. Ameriserve – Patty Melt, on Rye Bread has 909 mg sodium, 468 mg potassium, 167 mg cholesterol, and — g trans fat. Ameriserve – Patty Melt, on Rye Bread has 3 g dietary fiber, and 4 g sugar. 1 serving of Ameriserve – Patty Melt, on Rye Bread provides 24 % iron, 4 g polyunsaturated and — g unsaturated fat along with 20 g saturated fat. Ameriserve – Patty Melt, on Rye Bread provides 629g of 2,000 cal by leaving 1,371 cal.

 

Ameriserve – Patty Melt, on Rye Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Patty Melt, on Rye Bread provides 37g fat for total of 67g. After 1 serving of Ameriserve – Patty Melt, on Rye Bread, 30g is needed for heart health. Ameriserve – Patty Melt, on Rye Bread provides 909g for 2,300g by leaving 1,391g for daily sodium intake. Ameriserve – Patty Melt, on Rye Bread causes 167g for the threshold of 300g by leaving 133g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Patty Melt, on Rye Bread is one of the possibilities. 36g is provided by Ameriserve – Patty Melt, on Rye Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Patty Melt, on Rye Bread leaves 214g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Patty Melt, on Rye Bread provides 4g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Patty Melt, on Rye Bread leaves 71g sugar for daily intake threshold of sugar. Ameriserve – Patty Melt, on Rye Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Patty Melt, on Rye Bread 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Patty Melt, on Rye Bread. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Patty Melt, on Rye Bread.

 

There are similar foods to the Ameriserve – Patty Melt, on Rye Bread in terms of nutrition, daily intake amount, and calorie amount. These are Patty Melt, on Rye Bread, Patty Melt, on Rye Bread, Patty Melt on Rye, Patty Melt, and Patty Melt, Grilled.

 

The nutrients table of the Ameriserve – Patty Melt, on Rye Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Patty Melt, on Rye Bread	Nutrient values for Ameriserve – Patty Melt, on Rye Bread
Serving size	1 Sandwich
Calories	629
Carbs percentage	23%
Fat percentage	54%
Protein percentage	23%
Carbs	36 g
Dietary fiber	3 g
Sugar	4 g
Fat	37 g
Saturated	20 g
Polyunsaturated	4 g
Monounsaturated	— g
Trans	— g
Protein	36 g
Sodium	909 mg
Potassium	468 mg
Cholesterol	167 mg
Vitamin a	11 %
Vitamin c	1 %
Calcium	24 %
Iron	24 %

What are the alternative foods for Ameriserve – Patty Melt, on Rye Bread?

The alternative foods for Ameriserve – Patty Melt, on Rye Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Patty Melt, on Rye Bread are listed below.

1. Ameriserve – Grilled Zucchini & Tapenade Baguette is an alternative to Ameriserve – Patty Melt, on Rye Bread because it has 629 calories, similar to Ameriserve – Patty Melt, on Rye Bread. The Ameriserve – Grilled Zucchini & Tapenade Baguette has more iron than Ameriserve – Patty Melt, on Rye Bread, and less calcium than Ameriserve – Patty Melt, on Rye Bread. The Ameriserve – Grilled Zucchini & Tapenade Baguette has less protein than Ameriserve – Patty Melt, on Rye Bread. To learn more about Ameriserve – Grilled Zucchini & Tapenade Baguette, read related food calories, and a nutrition guide.

2. Aladdin Food – Patty Melt, on Rye Bread is an alternative to Ameriserve – Patty Melt, on Rye Bread because it has 629 calories, similar to Ameriserve – Patty Melt, on Rye Bread. The Aladdin Food – Patty Melt, on Rye Bread has similar iron to Ameriserve – Patty Melt, on Rye Bread, and similar calcium to Ameriserve – Patty Melt, on Rye Bread. The Aladdin Food – Patty Melt, on Rye Bread has similar protein to Ameriserve – Patty Melt, on Rye Bread. To learn more about Aladdin Food – Patty Melt, on Rye Bread, read related food calories, and a nutrition guide.

3. Aladdin Food – Philly Cheese Burger Sandwich is an alternative to Ameriserve – Patty Melt, on Rye Bread because it has 629 calories, similar to Ameriserve – Patty Melt, on Rye Bread. The Aladdin Food – Philly Cheese Burger Sandwich has more iron than Ameriserve – Patty Melt, on Rye Bread, and more calcium than Ameriserve – Patty Melt, on Rye Bread. The Aladdin Food – Philly Cheese Burger Sandwich has more protein than Ameriserve – Patty Melt, on Rye Bread. To learn more about Aladdin Food – Philly Cheese Burger Sandwich, read related food calories, and a nutrition guide.

4. Aladdin Food – Grilled Zucchini & Tapenade Baguette is an alternative to Ameriserve – Patty Melt, on Rye Bread because it has 629 calories, similar to Ameriserve – Patty Melt, on Rye Bread. The Aladdin Food – Grilled Zucchini & Tapenade Baguette has more iron than Ameriserve – Patty Melt, on Rye Bread, and less calcium than Ameriserve – Patty Melt, on Rye Bread. The Aladdin Food – Grilled Zucchini & Tapenade Baguette has less protein than Ameriserve – Patty Melt, on Rye Bread. To learn more about Aladdin Food – Grilled Zucchini & Tapenade Baguette, read related food calories, and a nutrition guide.

5. FitzVogt – Grilled Zucchini & Tapenade Baguette is an alternative to Ameriserve – Patty Melt, on Rye Bread because it has 629 calories, similar to Ameriserve – Patty Melt, on Rye Bread. The FitzVogt – Grilled Zucchini & Tapenade Baguette has more iron than Ameriserve – Patty Melt, on Rye Bread, and less calcium than Ameriserve – Patty Melt, on Rye Bread. The FitzVogt – Grilled Zucchini & Tapenade Baguette has less protein than Ameriserve – Patty Melt, on Rye Bread. To learn more about FitzVogt – Grilled Zucchini & Tapenade Baguette, read related food calories, and a nutrition guide.