Ameriserve – Rainbow Gelatin is a Ameriserve type of food with 4 oz serving size that provides 93 calories. Ameriserve – Rainbow Gelatin has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Ameriserve – Rainbow Gelatin. Ameriserve – Rainbow Gelatin nutrient values are 22 g carbohydrate, 1 g protein, and 0 g fat. Ameriserve – Rainbow Gelatin has the vitamins A, and C within it. Ameriserve – Rainbow Gelatin has 0 % vitamin A and 0 % vitamin C. Ameriserve – Rainbow Gelatin has 62 mg sodium, 1 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Rainbow Gelatin has 0 g dietary fiber, and 7 g sugar. 1 serving of Ameriserve – Rainbow Gelatin provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Rainbow Gelatin provides 93g of 2,000 cal by leaving 1,907 cal.
Ameriserve – Rainbow Gelatin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Rainbow Gelatin provides –g fat for total of 67g. After 1 serving of Ameriserve – Rainbow Gelatin, 67g is needed for heart health. Ameriserve – Rainbow Gelatin provides 62g for 2,300g by leaving 2,238g for daily sodium intake. Ameriserve – Rainbow Gelatin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Rainbow Gelatin is one of the possibilities. 22g is provided by Ameriserve – Rainbow Gelatin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Rainbow Gelatin leaves 228g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Rainbow Gelatin provides 7g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Rainbow Gelatin leaves 68g sugar for daily intake threshold of sugar. Ameriserve – Rainbow Gelatin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Rainbow Gelatin 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Rainbow Gelatin. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Rainbow Gelatin.
There are similar foods to the Ameriserve – Rainbow Gelatin in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Gelatin, Rainbow Gelatin, Lime Gelatin, Orange Gelatin, and Raspberry Gelatin.
The nutrients table of the Ameriserve – Rainbow Gelatin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Rainbow Gelatin |
Nutrient values for Ameriserve – Rainbow Gelatin |
|---|---|
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Serving size |
4 oz |
|
Calories |
93 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
62 mg |
|
Potassium |
1 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ameriserve – Rainbow Gelatin?
The alternative foods for Ameriserve – Rainbow Gelatin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Rainbow Gelatin are listed below.
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Aladdin – Raspberry Gelatin is an alternative to Ameriserve – Rainbow Gelatin because it has 93 calories, similar to Ameriserve – Rainbow Gelatin. The Aladdin – Raspberry Gelatin has similar iron to Ameriserve – Rainbow Gelatin, and similar calcium to Ameriserve – Rainbow Gelatin. The Aladdin – Raspberry Gelatin has similar protein to Ameriserve – Rainbow Gelatin. To learn more about Aladdin – Raspberry Gelatin, read related food calories, and a nutrition guide.
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Aladdin – Lime Gelatin is an alternative to Ameriserve – Rainbow Gelatin because it has 93 calories, similar to Ameriserve – Rainbow Gelatin. The Aladdin – Lime Gelatin has similar iron to Ameriserve – Rainbow Gelatin, and similar calcium to Ameriserve – Rainbow Gelatin. The Aladdin – Lime Gelatin has similar protein to Ameriserve – Rainbow Gelatin. To learn more about Aladdin – Lime Gelatin, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Baked Acorn Squash is an alternative to Ameriserve – Rainbow Gelatin because it has 93 calories, similar to Ameriserve – Rainbow Gelatin. The UNC Chapel Hill CDS Carolina Dining Services – Baked Acorn Squash has more iron than Ameriserve – Rainbow Gelatin, and more calcium than Ameriserve – Rainbow Gelatin. The UNC Chapel Hill CDS Carolina Dining Services – Baked Acorn Squash has less protein than Ameriserve – Rainbow Gelatin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Baked Acorn Squash, read related food calories, and a nutrition guide.
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Aladdin Food – Cherry Gelatin is an alternative to Ameriserve – Rainbow Gelatin because it has 93 calories, similar to Ameriserve – Rainbow Gelatin. The Aladdin Food – Cherry Gelatin has similar iron to Ameriserve – Rainbow Gelatin, and similar calcium to Ameriserve – Rainbow Gelatin. The Aladdin Food – Cherry Gelatin has similar protein to Ameriserve – Rainbow Gelatin. To learn more about Aladdin Food – Cherry Gelatin, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Yellow Peppers, Charbroiled is an alternative to Ameriserve – Rainbow Gelatin because it has 93 calories, similar to Ameriserve – Rainbow Gelatin. The Aladdin Food – Grilled Yellow Peppers, Charbroiled has more iron than Ameriserve – Rainbow Gelatin, and more calcium than Ameriserve – Rainbow Gelatin. The Aladdin Food – Grilled Yellow Peppers, Charbroiled has similar protein to Ameriserve – Rainbow Gelatin. To learn more about Aladdin Food – Grilled Yellow Peppers, Charbroiled, read related food calories, and a nutrition guide.