Ameriserve – Santa Maria BBQ Beef is a Ameriserve type of food with 3 oz serving size that provides 126 calories. Ameriserve – Santa Maria BBQ Beef has 0% carbohydrate, and 31% fat, 69% protein in 100 gram of Ameriserve – Santa Maria BBQ Beef. Ameriserve – Santa Maria BBQ Beef nutrient values are 0 g carbohydrate, 20 g protein, and 4 g fat. Ameriserve – Santa Maria BBQ Beef has the vitamins A, and C within it. Ameriserve – Santa Maria BBQ Beef has 0 % vitamin A and 0 % vitamin C. Ameriserve – Santa Maria BBQ Beef has 49 mg sodium, 286 mg potassium, 53 mg cholesterol, and — g trans fat. Ameriserve – Santa Maria BBQ Beef has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Santa Maria BBQ Beef provides 10 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Santa Maria BBQ Beef provides 126g of 2,000 cal by leaving 1,874 cal.
Ameriserve – Santa Maria BBQ Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Santa Maria BBQ Beef provides 4g fat for total of 67g. After 1 serving of Ameriserve – Santa Maria BBQ Beef, 63g is needed for heart health. Ameriserve – Santa Maria BBQ Beef provides 49g for 2,300g by leaving 2,251g for daily sodium intake. Ameriserve – Santa Maria BBQ Beef causes 53g for the threshold of 300g by leaving 247g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Santa Maria BBQ Beef is one of the possibilities. –g is provided by Ameriserve – Santa Maria BBQ Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Santa Maria BBQ Beef leaves 250g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Santa Maria BBQ Beef provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Santa Maria BBQ Beef leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Santa Maria BBQ Beef provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Santa Maria BBQ Beef 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Santa Maria BBQ Beef. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Santa Maria BBQ Beef.
There are similar foods to the Ameriserve – Santa Maria BBQ Beef in terms of nutrition, daily intake amount, and calorie amount. These are Santa Maria BBQ Beef Baguette, Santa Maria BBQ Marinade, Santa Maria Beef BBQ Dry Rub, Santa Maria BBQ Beef, and Bbq.
The nutrients table of the Ameriserve – Santa Maria BBQ Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Santa Maria BBQ Beef |
Nutrient values for Ameriserve – Santa Maria BBQ Beef |
|---|---|
|
Serving size |
3 oz |
|
Calories |
126 |
|
Carbs percentage |
0% |
|
Fat percentage |
31% |
|
Protein percentage |
69% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
20 g |
|
Sodium |
49 mg |
|
Potassium |
286 mg |
|
Cholesterol |
53 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Ameriserve – Santa Maria BBQ Beef?
The alternative foods for Ameriserve – Santa Maria BBQ Beef involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Santa Maria BBQ Beef are listed below.
-
Aladdin Food – Santa Maria BBQ Beef is an alternative to Ameriserve – Santa Maria BBQ Beef because it has 126 calories, similar to Ameriserve – Santa Maria BBQ Beef. The Aladdin Food – Santa Maria BBQ Beef has similar iron to Ameriserve – Santa Maria BBQ Beef, and similar calcium to Ameriserve – Santa Maria BBQ Beef. The Aladdin Food – Santa Maria BBQ Beef has similar protein to Ameriserve – Santa Maria BBQ Beef. To learn more about Aladdin Food – Santa Maria BBQ Beef, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Adobo Roasted Pork Loin is an alternative to Ameriserve – Santa Maria BBQ Beef because it has 126 calories, similar to Ameriserve – Santa Maria BBQ Beef. The UNC Chapel Hill CDS Carolina Dining Services – Adobo Roasted Pork Loin has less iron than Ameriserve – Santa Maria BBQ Beef, and more calcium than Ameriserve – Santa Maria BBQ Beef. The UNC Chapel Hill CDS Carolina Dining Services – Adobo Roasted Pork Loin has less protein than Ameriserve – Santa Maria BBQ Beef. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Adobo Roasted Pork Loin, read related food calories, and a nutrition guide.
-
Aladdin Food – Mediterranean Bean Salad, Vegan with Artichoke Hearts is an alternative to Ameriserve – Santa Maria BBQ Beef because it has 126 calories, similar to Ameriserve – Santa Maria BBQ Beef. The Aladdin Food – Mediterranean Bean Salad, Vegan with Artichoke Hearts has less iron than Ameriserve – Santa Maria BBQ Beef, and more calcium than Ameriserve – Santa Maria BBQ Beef. The Aladdin Food – Mediterranean Bean Salad, Vegan with Artichoke Hearts has less protein than Ameriserve – Santa Maria BBQ Beef. To learn more about Aladdin Food – Mediterranean Bean Salad, Vegan with Artichoke Hearts, read related food calories, and a nutrition guide.