Ameriserve – Texas Caviar is a Ameriserve type of food with 5 oz serving size that provides 289 calories. Ameriserve – Texas Caviar has 35% carbohydrate, and 52% fat, 12% protein in 100 gram of Ameriserve – Texas Caviar. Ameriserve – Texas Caviar nutrient values are 26 g carbohydrate, 9 g protein, and 17 g fat. Ameriserve – Texas Caviar has the vitamins A, and C within it. Ameriserve – Texas Caviar has 2 % vitamin A and 4 % vitamin C. Ameriserve – Texas Caviar has 100 mg sodium, 415 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Texas Caviar has 9 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Texas Caviar provides 13 % iron, 9 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Texas Caviar provides 289g of 2,000 cal by leaving 1,711 cal.
Ameriserve – Texas Caviar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Texas Caviar provides 17g fat for total of 67g. After 1 serving of Ameriserve – Texas Caviar, 50g is needed for heart health. Ameriserve – Texas Caviar provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Ameriserve – Texas Caviar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Texas Caviar is one of the possibilities. 26g is provided by Ameriserve – Texas Caviar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Texas Caviar leaves 224g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Texas Caviar provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Texas Caviar leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Texas Caviar provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Ameriserve – Texas Caviar 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Texas Caviar. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Texas Caviar.
There are similar foods to the Ameriserve – Texas Caviar in terms of nutrition, daily intake amount, and calorie amount. These are Texas Caviar, Texas Caviar, Texas Caviar, Texas Caviar, and Caviar.
The nutrients table of the Ameriserve – Texas Caviar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Texas Caviar |
Nutrient values for Ameriserve – Texas Caviar |
|---|---|
|
Serving size |
5 oz |
|
Calories |
289 |
|
Carbs percentage |
35% |
|
Fat percentage |
52% |
|
Protein percentage |
12% |
|
Carbs |
26 g |
|
Dietary fiber |
9 g |
|
Sugar |
0 g |
|
Fat |
17 g |
|
Saturated |
2 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
100 mg |
|
Potassium |
415 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
3 % |
|
Iron |
13 % |
What are the alternative foods for Ameriserve – Texas Caviar?
The alternative foods for Ameriserve – Texas Caviar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Texas Caviar are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Italian Sausage with Peppers and Onions is an alternative to Ameriserve – Texas Caviar because it has 289 calories, similar to Ameriserve – Texas Caviar. The UNC Chapel Hill CDS Carolina Dining Services – Italian Sausage with Peppers and Onions has less iron than Ameriserve – Texas Caviar, and less calcium than Ameriserve – Texas Caviar. The UNC Chapel Hill CDS Carolina Dining Services – Italian Sausage with Peppers and Onions has more protein than Ameriserve – Texas Caviar. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Italian Sausage with Peppers and Onions, read related food calories, and a nutrition guide.
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FitzVogt – Texas Caviar is an alternative to Ameriserve – Texas Caviar because it has 289 calories, similar to Ameriserve – Texas Caviar. The FitzVogt – Texas Caviar has similar iron to Ameriserve – Texas Caviar, and similar calcium to Ameriserve – Texas Caviar. The FitzVogt – Texas Caviar has similar protein to Ameriserve – Texas Caviar. To learn more about FitzVogt – Texas Caviar, read related food calories, and a nutrition guide.