The Ameriserve – Vegetable Confetti Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Vegetable Confetti is a Ameriserve type of food with 2 tsp serving size that provides 4 calories. Ameriserve – Vegetable Confetti has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ameriserve – Vegetable Confetti. Ameriserve – Vegetable Confetti nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Ameriserve – Vegetable Confetti has the vitamins A, and C within it. Ameriserve – Vegetable Confetti has 18 % vitamin A and 23 % vitamin C. Ameriserve – Vegetable Confetti has 2 mg sodium, 25 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Vegetable Confetti has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Vegetable Confetti provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Vegetable Confetti provides 4g of 2,000 cal by leaving 1,996 cal.

 

Ameriserve – Vegetable Confetti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Vegetable Confetti provides –g fat for total of 67g. After 1 serving of Ameriserve – Vegetable Confetti, 67g is needed for heart health. Ameriserve – Vegetable Confetti provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Ameriserve – Vegetable Confetti causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Vegetable Confetti is one of the possibilities. 1g is provided by Ameriserve – Vegetable Confetti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Vegetable Confetti leaves 249g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Vegetable Confetti provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Vegetable Confetti leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Vegetable Confetti provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Vegetable Confetti 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Vegetable Confetti. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Vegetable Confetti.

 

There are similar foods to the Ameriserve – Vegetable Confetti in terms of nutrition, daily intake amount, and calorie amount. These are Confetti Vegetable Salad, Confetti Slaw, Vegetable Confetti, Vegetable Confetti, and Vegetable Fajitas.

 

The nutrients table of the Ameriserve – Vegetable Confetti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Vegetable Confetti	Nutrient values for Ameriserve – Vegetable Confetti
Serving size	2 tsp
Calories	4
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	1 g
Dietary fiber	0 g
Sugar	0 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	2 mg
Potassium	25 mg
Cholesterol	0 mg
Vitamin a	18 %
Vitamin c	23 %
Calcium	0 %
Iron	0 %

What are the similar foods to Ameriserve – Vegetable Confetti?

The similar foods to Ameriserve – Vegetable Confetti involve alike nutritional values from the same Ameriserve type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ameriserve – Vegetable Confetti are listed below.

1. Ameriserve – Brown Sugar Cinnamon Coffee Cake is a similar nourishment to Ameriserve – Vegetable Confetti because both of the Ameriserve – Vegetable Confetti and Ameriserve – Brown Sugar Cinnamon Coffee Cake are from Ameriserve. The Ameriserve – Vegetable Confetti has less calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake because Ameriserve – Vegetable Confetti has 4 calories, and it is 164 less calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has more iron than Ameriserve – Vegetable Confetti, and more calcium than Ameriserve – Vegetable Confetti. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has more protein than Ameriserve – Vegetable Confetti. To learn more about Ameriserve – Brown Sugar Cinnamon Coffee Cake, read related food calories, and a nutrition guide.

2. Ameriserve – Crostini with Garlic is a similar nourishment to Ameriserve – Vegetable Confetti because both of the Ameriserve – Vegetable Confetti and Ameriserve – Crostini with Garlic are from Ameriserve. The Ameriserve – Vegetable Confetti has less calories than Ameriserve – Crostini with Garlic because Ameriserve – Vegetable Confetti has 4 calories, and it is 125 less calories than Ameriserve – Crostini with Garlic. The Ameriserve – Crostini with Garlic has more iron than Ameriserve – Vegetable Confetti, and more calcium than Ameriserve – Vegetable Confetti. The Ameriserve – Crostini with Garlic has more protein than Ameriserve – Vegetable Confetti. To learn more about Ameriserve – Crostini with Garlic, read related food calories, and a nutrition guide.

3. Ameriserve – Brownie Macaroonies is a similar nourishment to Ameriserve – Vegetable Confetti because both of the Ameriserve – Vegetable Confetti and Ameriserve – Brownie Macaroonies are from Ameriserve. The Ameriserve – Vegetable Confetti has more calories than Ameriserve – Brownie Macaroonies because Ameriserve – Vegetable Confetti has 4 calories, and it is 4 more calories than Ameriserve – Brownie Macaroonies. The Ameriserve – Brownie Macaroonies has more iron than Ameriserve – Vegetable Confetti, and more calcium than Ameriserve – Vegetable Confetti. The Ameriserve – Brownie Macaroonies has more protein than Ameriserve – Vegetable Confetti. To learn more about Ameriserve – Brownie Macaroonies, read related food calories, and a nutrition guide.

4. Ameriserve – Banana Nut Cream Cheese Frosting is a similar nourishment to Ameriserve – Vegetable Confetti because both of the Ameriserve – Vegetable Confetti and Ameriserve – Banana Nut Cream Cheese Frosting are from Ameriserve. The Ameriserve – Vegetable Confetti has less calories than Ameriserve – Banana Nut Cream Cheese Frosting because Ameriserve – Vegetable Confetti has 4 calories, and it is 136 less calories than Ameriserve – Banana Nut Cream Cheese Frosting. The Ameriserve – Banana Nut Cream Cheese Frosting has more iron than Ameriserve – Vegetable Confetti, and more calcium than Ameriserve – Vegetable Confetti. The Ameriserve – Banana Nut Cream Cheese Frosting has more protein than Ameriserve – Vegetable Confetti. To learn more about Ameriserve – Banana Nut Cream Cheese Frosting, read related food calories, and a nutrition guide.

5. Ameriserve – Nachos Supreme with Beef is a similar nourishment to Ameriserve – Vegetable Confetti because both of the Ameriserve – Vegetable Confetti and Ameriserve – Nachos Supreme with Beef are from Ameriserve. The Ameriserve – Vegetable Confetti has less calories than Ameriserve – Nachos Supreme with Beef because Ameriserve – Vegetable Confetti has 4 calories, and it is 777 less calories than Ameriserve – Nachos Supreme with Beef. The Ameriserve – Nachos Supreme with Beef has more iron than Ameriserve – Vegetable Confetti, and more calcium than Ameriserve – Vegetable Confetti. The Ameriserve – Nachos Supreme with Beef has more protein than Ameriserve – Vegetable Confetti. To learn more about Ameriserve – Nachos Supreme with Beef, read related food calories, and a nutrition guide.