Ameriserve – Wild Rice & Pecan Stuffing is a Ameriserve type of food with 5 oz serving size that provides 148 calories. Ameriserve – Wild Rice & Pecan Stuffing has 48% carbohydrate, and 42% fat, 11% protein in 100 gram of Ameriserve – Wild Rice & Pecan Stuffing. Ameriserve – Wild Rice & Pecan Stuffing nutrient values are 18 g carbohydrate, 4 g protein, and 7 g fat. Ameriserve – Wild Rice & Pecan Stuffing has the vitamins A, and C within it. Ameriserve – Wild Rice & Pecan Stuffing has 1 % vitamin A and 1 % vitamin C. Ameriserve – Wild Rice & Pecan Stuffing has 406 mg sodium, 139 mg potassium, 5 mg cholesterol, and — g trans fat. Ameriserve – Wild Rice & Pecan Stuffing has 1 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Wild Rice & Pecan Stuffing provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Wild Rice & Pecan Stuffing provides 148g of 2,000 cal by leaving 1,852 cal.
Ameriserve – Wild Rice & Pecan Stuffing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Wild Rice & Pecan Stuffing provides 7g fat for total of 67g. After 1 serving of Ameriserve – Wild Rice & Pecan Stuffing, 60g is needed for heart health. Ameriserve – Wild Rice & Pecan Stuffing provides 406g for 2,300g by leaving 1,894g for daily sodium intake. Ameriserve – Wild Rice & Pecan Stuffing causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Wild Rice & Pecan Stuffing is one of the possibilities. 18g is provided by Ameriserve – Wild Rice & Pecan Stuffing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Wild Rice & Pecan Stuffing leaves 232g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Wild Rice & Pecan Stuffing provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Wild Rice & Pecan Stuffing leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Wild Rice & Pecan Stuffing provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ameriserve – Wild Rice & Pecan Stuffing 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Wild Rice & Pecan Stuffing. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Wild Rice & Pecan Stuffing.
There are similar foods to the Ameriserve – Wild Rice & Pecan Stuffing in terms of nutrition, daily intake amount, and calorie amount. These are Wild Rice & Pecan Stuffing, Wild Rice & Pecan Stuffing, Pecan Rice, Wild Rice & Pecan Stuffing, and Wild Rice & Mushroom Stuffing with Herbs.
The nutrients table of the Ameriserve – Wild Rice & Pecan Stuffing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Wild Rice & Pecan Stuffing |
Nutrient values for Ameriserve – Wild Rice & Pecan Stuffing |
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Serving size |
5 oz |
|
Calories |
148 |
|
Carbs percentage |
48% |
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Fat percentage |
42% |
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Protein percentage |
11% |
|
Carbs |
18 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
4 g |
|
Sodium |
406 mg |
|
Potassium |
139 mg |
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Cholesterol |
5 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the similar foods to Ameriserve – Wild Rice & Pecan Stuffing?
The similar foods to Ameriserve – Wild Rice & Pecan Stuffing involve alike nutritional values from the same Ameriserve type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ameriserve – Wild Rice & Pecan Stuffing are listed below.
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Ameriserve – Brown Sugar Cinnamon Coffee Cake is a similar nourishment to Ameriserve – Wild Rice & Pecan Stuffing because both of the Ameriserve – Wild Rice & Pecan Stuffing and Ameriserve – Brown Sugar Cinnamon Coffee Cake are from Ameriserve. The Ameriserve – Wild Rice & Pecan Stuffing has less calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake because Ameriserve – Wild Rice & Pecan Stuffing has 148 calories, and it is 20 less calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has more iron than Ameriserve – Wild Rice & Pecan Stuffing, and more calcium than Ameriserve – Wild Rice & Pecan Stuffing. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has less protein than Ameriserve – Wild Rice & Pecan Stuffing. To learn more about Ameriserve – Brown Sugar Cinnamon Coffee Cake, read related food calories, and a nutrition guide.
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Ameriserve – Crostini with Garlic is a similar nourishment to Ameriserve – Wild Rice & Pecan Stuffing because both of the Ameriserve – Wild Rice & Pecan Stuffing and Ameriserve – Crostini with Garlic are from Ameriserve. The Ameriserve – Wild Rice & Pecan Stuffing has more calories than Ameriserve – Crostini with Garlic because Ameriserve – Wild Rice & Pecan Stuffing has 148 calories, and it is 19 more calories than Ameriserve – Crostini with Garlic. The Ameriserve – Crostini with Garlic has similar iron to Ameriserve – Wild Rice & Pecan Stuffing, and similar calcium to Ameriserve – Wild Rice & Pecan Stuffing. The Ameriserve – Crostini with Garlic has less protein than Ameriserve – Wild Rice & Pecan Stuffing. To learn more about Ameriserve – Crostini with Garlic, read related food calories, and a nutrition guide.
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Ameriserve – Brownie Macaroonies is a similar nourishment to Ameriserve – Wild Rice & Pecan Stuffing because both of the Ameriserve – Wild Rice & Pecan Stuffing and Ameriserve – Brownie Macaroonies are from Ameriserve. The Ameriserve – Wild Rice & Pecan Stuffing has more calories than Ameriserve – Brownie Macaroonies because Ameriserve – Wild Rice & Pecan Stuffing has 148 calories, and it is 148 more calories than Ameriserve – Brownie Macaroonies. The Ameriserve – Brownie Macaroonies has more iron than Ameriserve – Wild Rice & Pecan Stuffing, and more calcium than Ameriserve – Wild Rice & Pecan Stuffing. The Ameriserve – Brownie Macaroonies has more protein than Ameriserve – Wild Rice & Pecan Stuffing. To learn more about Ameriserve – Brownie Macaroonies, read related food calories, and a nutrition guide.
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Ameriserve – Banana Nut Cream Cheese Frosting is a similar nourishment to Ameriserve – Wild Rice & Pecan Stuffing because both of the Ameriserve – Wild Rice & Pecan Stuffing and Ameriserve – Banana Nut Cream Cheese Frosting are from Ameriserve. The Ameriserve – Wild Rice & Pecan Stuffing has more calories than Ameriserve – Banana Nut Cream Cheese Frosting because Ameriserve – Wild Rice & Pecan Stuffing has 148 calories, and it is 8 more calories than Ameriserve – Banana Nut Cream Cheese Frosting. The Ameriserve – Banana Nut Cream Cheese Frosting has less iron than Ameriserve – Wild Rice & Pecan Stuffing, and similar calcium to Ameriserve – Wild Rice & Pecan Stuffing. The Ameriserve – Banana Nut Cream Cheese Frosting has less protein than Ameriserve – Wild Rice & Pecan Stuffing. To learn more about Ameriserve – Banana Nut Cream Cheese Frosting, read related food calories, and a nutrition guide.
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Ameriserve – Nachos Supreme with Beef is a similar nourishment to Ameriserve – Wild Rice & Pecan Stuffing because both of the Ameriserve – Wild Rice & Pecan Stuffing and Ameriserve – Nachos Supreme with Beef are from Ameriserve. The Ameriserve – Wild Rice & Pecan Stuffing has less calories than Ameriserve – Nachos Supreme with Beef because Ameriserve – Wild Rice & Pecan Stuffing has 148 calories, and it is 633 less calories than Ameriserve – Nachos Supreme with Beef. The Ameriserve – Nachos Supreme with Beef has more iron than Ameriserve – Wild Rice & Pecan Stuffing, and more calcium than Ameriserve – Wild Rice & Pecan Stuffing. The Ameriserve – Nachos Supreme with Beef has more protein than Ameriserve – Wild Rice & Pecan Stuffing. To learn more about Ameriserve – Nachos Supreme with Beef, read related food calories, and a nutrition guide.