Amy’s – Organic Black Bean Chili is a Amy’s type of food with serving size that provides 200 calories. Amy’s – Organic Black Bean Chili has 61% carbohydrate, and 13% fat, 26% protein in 100 gram of Amy’s – Organic Black Bean Chili. Amy’s – Organic Black Bean Chili nutrient values are 31 g carbohydrate, 13 g protein, and 3 g fat. Amy’s – Organic Black Bean Chili has the vitamins A, and C within it. Amy’s – Organic Black Bean Chili has 10 % vitamin A and 15 % vitamin C. Amy’s – Organic Black Bean Chili has 680 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Amy’s – Organic Black Bean Chili has 13 g dietary fiber, and 3 g sugar. 1 serving of Amy’s – Organic Black Bean Chili provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Amy’s – Organic Black Bean Chili provides 200g of 2,000 cal by leaving 1,800 cal.
Amy’s – Organic Black Bean Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Organic Black Bean Chili provides 3g fat for total of 67g. After 1 serving of Amy’s – Organic Black Bean Chili, 64g is needed for heart health. Amy’s – Organic Black Bean Chili provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Amy’s – Organic Black Bean Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Organic Black Bean Chili is one of the possibilities. 31g is provided by Amy’s – Organic Black Bean Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Organic Black Bean Chili leaves 219g carbohydrates for low-carb dieting. 1 serving of Amy’s – Organic Black Bean Chili provides 3g sugar for daily 75g sugar intake. 1 serving of Amy’s – Organic Black Bean Chili leaves 72g sugar for daily intake threshold of sugar. Amy’s – Organic Black Bean Chili provides 13g fiber for daily 25g fiber by leaving 12g fiber for daily fiber intake.
To burn the calories of Amy’s – Organic Black Bean Chili 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Organic Black Bean Chili. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s – Organic Black Bean Chili.
There are similar foods to the Amy’s – Organic Black Bean Chili in terms of nutrition, daily intake amount, and calorie amount. These are Organic Chili, Black Bean, Black Bean Chili, Organic Chili – Black Bean Medium, Organic Chili Black Bean, and Black Bean Chili.
The nutrients table of the Amy’s – Organic Black Bean Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Organic Black Bean Chili |
Nutrient values for Amy’s – Organic Black Bean Chili |
|---|---|
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Serving size |
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|
Calories |
200 |
|
Carbs percentage |
61% |
|
Fat percentage |
13% |
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Protein percentage |
26% |
|
Carbs |
31 g |
|
Dietary fiber |
13 g |
|
Sugar |
3 g |
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Fat |
3 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
10 % |
|
Vitamin c |
15 % |
|
Calcium |
8 % |
|
Iron |
30 % |
What are the alternative foods for Amy’s – Organic Black Bean Chili?
The alternative foods for Amy’s – Organic Black Bean Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amy’s – Organic Black Bean Chili are listed below.
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Garden Lites – Veggie Chili and Cornbread Melt is an alternative to Amy’s – Organic Black Bean Chili because it has 200 calories, similar to Amy’s – Organic Black Bean Chili. The Garden Lites – Veggie Chili and Cornbread Melt has less iron than Amy’s – Organic Black Bean Chili, and more calcium than Amy’s – Organic Black Bean Chili. The Garden Lites – Veggie Chili and Cornbread Melt has less protein than Amy’s – Organic Black Bean Chili. To learn more about Garden Lites – Veggie Chili and Cornbread Melt, read related food calories, and a nutrition guide.
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Gia Russa Orzo – Gia Russa Orzo is an alternative to Amy’s – Organic Black Bean Chili because it has 200 calories, similar to Amy’s – Organic Black Bean Chili. The Gia Russa Orzo – Gia Russa Orzo has less iron than Amy’s – Organic Black Bean Chili, and less calcium than Amy’s – Organic Black Bean Chili. The Gia Russa Orzo – Gia Russa Orzo has less protein than Amy’s – Organic Black Bean Chili. To learn more about Gia Russa Orzo – Gia Russa Orzo, read related food calories, and a nutrition guide.
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Schwan’s – Chicken Marinara and Tortellini is an alternative to Amy’s – Organic Black Bean Chili because it has 200 calories, similar to Amy’s – Organic Black Bean Chili. The Schwan’s – Chicken Marinara and Tortellini has less iron than Amy’s – Organic Black Bean Chili, and similar calcium to Amy’s – Organic Black Bean Chili. The Schwan’s – Chicken Marinara and Tortellini has more protein than Amy’s – Organic Black Bean Chili. To learn more about Schwan’s – Chicken Marinara and Tortellini, read related food calories, and a nutrition guide.
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Zedric’s – Scrambled Eggs with Home Fries is an alternative to Amy’s – Organic Black Bean Chili because it has 200 calories, similar to Amy’s – Organic Black Bean Chili. The Zedric’s – Scrambled Eggs with Home Fries has less iron than Amy’s – Organic Black Bean Chili, and less calcium than Amy’s – Organic Black Bean Chili. The Zedric’s – Scrambled Eggs with Home Fries has more protein than Amy’s – Organic Black Bean Chili. To learn more about Zedric’s – Scrambled Eggs with Home Fries, read related food calories, and a nutrition guide.
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Syntha-6 – Whey Protein is an alternative to Amy’s – Organic Black Bean Chili because it has 200 calories, similar to Amy’s – Organic Black Bean Chili. The Syntha-6 – Whey Protein has less iron than Amy’s – Organic Black Bean Chili, and more calcium than Amy’s – Organic Black Bean Chili. The Syntha-6 – Whey Protein has more protein than Amy’s – Organic Black Bean Chili. To learn more about Syntha-6 – Whey Protein, read related food calories, and a nutrition guide.