Amy’s Organic Soups – Chunky Vegetable is a Amy’s Organic Soups type of food with 1 cup serving size that provides 60 calories. Amy’s Organic Soups – Chunky Vegetable has 81% carbohydrate, and 0% fat, 19% protein in 100 gram of Amy’s Organic Soups – Chunky Vegetable. Amy’s Organic Soups – Chunky Vegetable nutrient values are 13 g carbohydrate, 3 g protein, and 0 g fat. Amy’s Organic Soups – Chunky Vegetable has the vitamins A, and C within it. Amy’s Organic Soups – Chunky Vegetable has 10 % vitamin A and 20 % vitamin C. Amy’s Organic Soups – Chunky Vegetable has 680 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Amy’s Organic Soups – Chunky Vegetable has 3 g dietary fiber, and 5 g sugar. 1 serving of Amy’s Organic Soups – Chunky Vegetable provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Amy’s Organic Soups – Chunky Vegetable provides 60g of 2,000 cal by leaving 1,940 cal.
Amy’s Organic Soups – Chunky Vegetable and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s Organic Soups – Chunky Vegetable provides –g fat for total of 67g. After 1 serving of Amy’s Organic Soups – Chunky Vegetable, 67g is needed for heart health. Amy’s Organic Soups – Chunky Vegetable provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Amy’s Organic Soups – Chunky Vegetable causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s Organic Soups – Chunky Vegetable is one of the possibilities. 13g is provided by Amy’s Organic Soups – Chunky Vegetable for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s Organic Soups – Chunky Vegetable leaves 237g carbohydrates for low-carb dieting. 1 serving of Amy’s Organic Soups – Chunky Vegetable provides 5g sugar for daily 75g sugar intake. 1 serving of Amy’s Organic Soups – Chunky Vegetable leaves 70g sugar for daily intake threshold of sugar. Amy’s Organic Soups – Chunky Vegetable provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Amy’s Organic Soups – Chunky Vegetable 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s Organic Soups – Chunky Vegetable. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Amy’s Organic Soups – Chunky Vegetable.
There are similar foods to the Amy’s Organic Soups – Chunky Vegetable in terms of nutrition, daily intake amount, and calorie amount. These are Organic Soups, Chunky Vegetable, Chunky Vegetable, Soups, Chunky Vegetable, Chunky Vegetable × 1 Can, and Organic Soups, Variety Pack, Chunky Vegetable.
The nutrients table of the Amy’s Organic Soups – Chunky Vegetable with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s Organic Soups – Chunky Vegetable |
Nutrient values for Amy’s Organic Soups – Chunky Vegetable |
|---|---|
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Serving size |
1 cup |
|
Calories |
60 |
|
Carbs percentage |
81% |
|
Fat percentage |
0% |
|
Protein percentage |
19% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
20 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Amy’s Organic Soups – Chunky Vegetable?
The alternative foods for Amy’s Organic Soups – Chunky Vegetable involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amy’s Organic Soups – Chunky Vegetable are listed below.
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K-Cup – Cafe Mocha is an alternative to Amy’s Organic Soups – Chunky Vegetable because it has 60 calories, similar to Amy’s Organic Soups – Chunky Vegetable. The K-Cup – Cafe Mocha has less iron than Amy’s Organic Soups – Chunky Vegetable, and less calcium than Amy’s Organic Soups – Chunky Vegetable. The K-Cup – Cafe Mocha has less protein than Amy’s Organic Soups – Chunky Vegetable. To learn more about K-Cup – Cafe Mocha, read related food calories, and a nutrition guide.
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Dr McDougall’s – Garden Vegetable Soup is an alternative to Amy’s Organic Soups – Chunky Vegetable because it has 60 calories, similar to Amy’s Organic Soups – Chunky Vegetable. The Dr McDougall’s – Garden Vegetable Soup has more iron than Amy’s Organic Soups – Chunky Vegetable, and more calcium than Amy’s Organic Soups – Chunky Vegetable. The Dr McDougall’s – Garden Vegetable Soup has similar protein to Amy’s Organic Soups – Chunky Vegetable. To learn more about Dr McDougall’s – Garden Vegetable Soup, read related food calories, and a nutrition guide.
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Birds Eye – Baby Broccoli Blend is an alternative to Amy’s Organic Soups – Chunky Vegetable because it has 60 calories, similar to Amy’s Organic Soups – Chunky Vegetable. The Birds Eye – Baby Broccoli Blend has less iron than Amy’s Organic Soups – Chunky Vegetable, and less calcium than Amy’s Organic Soups – Chunky Vegetable. The Birds Eye – Baby Broccoli Blend has more protein than Amy’s Organic Soups – Chunky Vegetable. To learn more about Birds Eye – Baby Broccoli Blend, read related food calories, and a nutrition guide.
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Kcup – Chai Latte is an alternative to Amy’s Organic Soups – Chunky Vegetable because it has 60 calories, similar to Amy’s Organic Soups – Chunky Vegetable. The Kcup – Chai Latte has less iron than Amy’s Organic Soups – Chunky Vegetable, and less calcium than Amy’s Organic Soups – Chunky Vegetable. The Kcup – Chai Latte has less protein than Amy’s Organic Soups – Chunky Vegetable. To learn more about Kcup – Chai Latte, read related food calories, and a nutrition guide.
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Del Monte Fruit Naturals – Peaches is an alternative to Amy’s Organic Soups – Chunky Vegetable because it has 60 calories, similar to Amy’s Organic Soups – Chunky Vegetable. The Del Monte Fruit Naturals – Peaches has less iron than Amy’s Organic Soups – Chunky Vegetable, and less calcium than Amy’s Organic Soups – Chunky Vegetable. The Del Monte Fruit Naturals – Peaches has less protein than Amy’s Organic Soups – Chunky Vegetable. To learn more about Del Monte Fruit Naturals – Peaches, read related food calories, and a nutrition guide.