Amy’s Pizza – Roasted Vegetable is a Amy’s Pizza type of food with 4 oz serving size that provides 280 calories. Amy’s Pizza – Roasted Vegetable has 61% carbohydrate, and 29% fat, 10% protein in 100 gram of Amy’s Pizza – Roasted Vegetable. Amy’s Pizza – Roasted Vegetable nutrient values are 42 g carbohydrate, 7 g protein, and 9 g fat. Amy’s Pizza – Roasted Vegetable has the vitamins A, and C within it. Amy’s Pizza – Roasted Vegetable has 2 % vitamin A and 15 % vitamin C. Amy’s Pizza – Roasted Vegetable has 540 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Amy’s Pizza – Roasted Vegetable has 3 g dietary fiber, and 5 g sugar. 1 serving of Amy’s Pizza – Roasted Vegetable provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Amy’s Pizza – Roasted Vegetable provides 280g of 2,000 cal by leaving 1,720 cal.
Amy’s Pizza – Roasted Vegetable and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s Pizza – Roasted Vegetable provides 9g fat for total of 67g. After 1 serving of Amy’s Pizza – Roasted Vegetable, 58g is needed for heart health. Amy’s Pizza – Roasted Vegetable provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Amy’s Pizza – Roasted Vegetable causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s Pizza – Roasted Vegetable is one of the possibilities. 42g is provided by Amy’s Pizza – Roasted Vegetable for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s Pizza – Roasted Vegetable leaves 208g carbohydrates for low-carb dieting. 1 serving of Amy’s Pizza – Roasted Vegetable provides 5g sugar for daily 75g sugar intake. 1 serving of Amy’s Pizza – Roasted Vegetable leaves 70g sugar for daily intake threshold of sugar. Amy’s Pizza – Roasted Vegetable provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Amy’s Pizza – Roasted Vegetable 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s Pizza – Roasted Vegetable. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s Pizza – Roasted Vegetable.
There are similar foods to the Amy’s Pizza – Roasted Vegetable in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Vegetable Pizza, Roasted Vegetable Pizza, Roasted vegetable pizza, Roasted Vegetable Pizza – no Cheese, and Single Serve Roasted Vegetable Pizza.
The nutrients table of the Amy’s Pizza – Roasted Vegetable with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s Pizza – Roasted Vegetable |
Nutrient values for Amy’s Pizza – Roasted Vegetable |
|---|---|
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Serving size |
4 oz |
|
Calories |
280 |
|
Carbs percentage |
61% |
|
Fat percentage |
29% |
|
Protein percentage |
10% |
|
Carbs |
42 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
15 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Amy’s Pizza – Roasted Vegetable?
The alternative foods for Amy’s Pizza – Roasted Vegetable involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amy’s Pizza – Roasted Vegetable are listed below.
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Hamburger (80/20) – Ground Chuck is an alternative to Amy’s Pizza – Roasted Vegetable because it has 280 calories, similar to Amy’s Pizza – Roasted Vegetable. The Hamburger (80/20) – Ground Chuck has more iron than Amy’s Pizza – Roasted Vegetable, and similar calcium to Amy’s Pizza – Roasted Vegetable. The Hamburger (80/20) – Ground Chuck has more protein than Amy’s Pizza – Roasted Vegetable. To learn more about Hamburger (80/20) – Ground Chuck, read related food calories, and a nutrition guide.
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Hannaford – 80 20 Ground Beef is an alternative to Amy’s Pizza – Roasted Vegetable because it has 280 calories, similar to Amy’s Pizza – Roasted Vegetable. The Hannaford – 80 20 Ground Beef has more iron than Amy’s Pizza – Roasted Vegetable, and less calcium than Amy’s Pizza – Roasted Vegetable. The Hannaford – 80 20 Ground Beef has more protein than Amy’s Pizza – Roasted Vegetable. To learn more about Hannaford – 80 20 Ground Beef, read related food calories, and a nutrition guide.
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Publix – Tri Fruit and Grain Salad is an alternative to Amy’s Pizza – Roasted Vegetable because it has 280 calories, similar to Amy’s Pizza – Roasted Vegetable. The Publix – Tri Fruit and Grain Salad has more iron than Amy’s Pizza – Roasted Vegetable, and similar calcium to Amy’s Pizza – Roasted Vegetable. The Publix – Tri Fruit and Grain Salad has less protein than Amy’s Pizza – Roasted Vegetable. To learn more about Publix – Tri Fruit and Grain Salad, read related food calories, and a nutrition guide.