An Joy – Chicken Fried Rice is a An Joy type of food with 1 container serving size that provides 370 calories. An Joy – Chicken Fried Rice has 67% carbohydrate, and 20% fat, 13% protein in 100 gram of An Joy – Chicken Fried Rice. An Joy – Chicken Fried Rice nutrient values are 62 g carbohydrate, 12 g protein, and 8 g fat. An Joy – Chicken Fried Rice has the vitamins A, and C within it. An Joy – Chicken Fried Rice has 10 % vitamin A and 15 % vitamin C. An Joy – Chicken Fried Rice has 1430 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. An Joy – Chicken Fried Rice has 2 g dietary fiber, and 1 g sugar. 1 serving of An Joy – Chicken Fried Rice provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. An Joy – Chicken Fried Rice provides 370g of 2,000 cal by leaving 1,630 cal.
An Joy – Chicken Fried Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. An Joy – Chicken Fried Rice provides 8g fat for total of 67g. After 1 serving of An Joy – Chicken Fried Rice, 59g is needed for heart health. An Joy – Chicken Fried Rice provides 1,430g for 2,300g by leaving 870g for daily sodium intake. An Joy – Chicken Fried Rice causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with An Joy – Chicken Fried Rice is one of the possibilities. 62g is provided by An Joy – Chicken Fried Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of An Joy – Chicken Fried Rice leaves 188g carbohydrates for low-carb dieting. 1 serving of An Joy – Chicken Fried Rice provides 1g sugar for daily 75g sugar intake. 1 serving of An Joy – Chicken Fried Rice leaves 74g sugar for daily intake threshold of sugar. An Joy – Chicken Fried Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of An Joy – Chicken Fried Rice 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of An Joy – Chicken Fried Rice. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of An Joy – Chicken Fried Rice.
There are similar foods to the An Joy – Chicken Fried Rice in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fried Rice, Chicken Fried Rice, Asian Foods, Chicken Fried Rice, Chicken Fried Rice, and Chicken Fried Rice.
The nutrients table of the An Joy – Chicken Fried Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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An Joy – Chicken Fried Rice |
Nutrient values for An Joy – Chicken Fried Rice |
|---|---|
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Serving size |
1 container |
|
Calories |
370 |
|
Carbs percentage |
67% |
|
Fat percentage |
20% |
|
Protein percentage |
13% |
|
Carbs |
62 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
1430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
15 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for An Joy – Chicken Fried Rice?
The alternative foods for An Joy – Chicken Fried Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to An Joy – Chicken Fried Rice are listed below.
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Fazoli’s – Chicken Bruschetta is an alternative to An Joy – Chicken Fried Rice because it has 370 calories, similar to An Joy – Chicken Fried Rice. The Fazoli’s – Chicken Bruschetta has less iron than An Joy – Chicken Fried Rice, and more calcium than An Joy – Chicken Fried Rice. The Fazoli’s – Chicken Bruschetta has more protein than An Joy – Chicken Fried Rice. To learn more about Fazoli’s – Chicken Bruschetta, read related food calories, and a nutrition guide.
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My Fit Foods – Go Granola is an alternative to An Joy – Chicken Fried Rice because it has 370 calories, similar to An Joy – Chicken Fried Rice. The My Fit Foods – Go Granola has less iron than An Joy – Chicken Fried Rice, and more calcium than An Joy – Chicken Fried Rice. The My Fit Foods – Go Granola has less protein than An Joy – Chicken Fried Rice. To learn more about My Fit Foods – Go Granola, read related food calories, and a nutrition guide.
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Mc Donald’s – Sausage Mcmuffin is an alternative to An Joy – Chicken Fried Rice because it has 370 calories, similar to An Joy – Chicken Fried Rice. The Mc Donald’s – Sausage Mcmuffin has less iron than An Joy – Chicken Fried Rice, and more calcium than An Joy – Chicken Fried Rice. The Mc Donald’s – Sausage Mcmuffin has more protein than An Joy – Chicken Fried Rice. To learn more about Mc Donald’s – Sausage Mcmuffin, read related food calories, and a nutrition guide.
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Taylor Farms – Vegetable Tray is an alternative to An Joy – Chicken Fried Rice because it has 370 calories, similar to An Joy – Chicken Fried Rice. The Taylor Farms – Vegetable Tray has similar iron to An Joy – Chicken Fried Rice, and more calcium than An Joy – Chicken Fried Rice. The Taylor Farms – Vegetable Tray has similar protein to An Joy – Chicken Fried Rice. To learn more about Taylor Farms – Vegetable Tray, read related food calories, and a nutrition guide.