Andes – Mint Candies is a Andes type of food with 8 pieces serving size that provides 200 calories. Andes – Mint Candies has 41% carbohydrate, and 55% fat, 4% protein in 100 gram of Andes – Mint Candies. Andes – Mint Candies nutrient values are 22 g carbohydrate, 2 g protein, and 13 g fat. Andes – Mint Candies has the vitamins A, and C within it. Andes – Mint Candies has 0 % vitamin A and 0 % vitamin C. Andes – Mint Candies has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Andes – Mint Candies has 1 g dietary fiber, and 20 g sugar. 1 serving of Andes – Mint Candies provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Andes – Mint Candies provides 200g of 2,000 cal by leaving 1,800 cal.
Andes – Mint Candies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Andes – Mint Candies provides 13g fat for total of 67g. After 1 serving of Andes – Mint Candies, 54g is needed for heart health. Andes – Mint Candies provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Andes – Mint Candies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Andes – Mint Candies is one of the possibilities. 22g is provided by Andes – Mint Candies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Andes – Mint Candies leaves 228g carbohydrates for low-carb dieting. 1 serving of Andes – Mint Candies provides 20g sugar for daily 75g sugar intake. 1 serving of Andes – Mint Candies leaves 55g sugar for daily intake threshold of sugar. Andes – Mint Candies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Andes – Mint Candies 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Andes – Mint Candies. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Andes – Mint Candies.
There are similar foods to the Andes – Mint Candies in terms of nutrition, daily intake amount, and calorie amount. These are Christmas Andes Mint, Mint Candies, Mint Chocolates Candies, Andes Candies, and Mint Chocolate Candies.
The nutrients table of the Andes – Mint Candies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Andes – Mint Candies |
Nutrient values for Andes – Mint Candies |
|---|---|
|
Serving size |
8 pieces |
|
Calories |
200 |
|
Carbs percentage |
41% |
|
Fat percentage |
55% |
|
Protein percentage |
4% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
13 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Andes – Mint Candies?
The alternative foods for Andes – Mint Candies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Andes – Mint Candies are listed below.
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Andes Candies – Mint Chocolate Candies is an alternative to Andes – Mint Candies because it has 200 calories, similar to Andes – Mint Candies. The Andes Candies – Mint Chocolate Candies has similar iron to Andes – Mint Candies, and similar calcium to Andes – Mint Candies. The Andes Candies – Mint Chocolate Candies has similar protein to Andes – Mint Candies. To learn more about Andes Candies – Mint Chocolate Candies, read related food calories, and a nutrition guide.
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Andes – Andes Candies is an alternative to Andes – Mint Candies because it has 200 calories, similar to Andes – Mint Candies. The Andes – Andes Candies has similar iron to Andes – Mint Candies, and similar calcium to Andes – Mint Candies. The Andes – Andes Candies has similar protein to Andes – Mint Candies. To learn more about Andes – Andes Candies, read related food calories, and a nutrition guide.
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Andes – Mint Thins is an alternative to Andes – Mint Candies because it has 200 calories, similar to Andes – Mint Candies. The Andes – Mint Thins has similar iron to Andes – Mint Candies, and similar calcium to Andes – Mint Candies. The Andes – Mint Thins has similar protein to Andes – Mint Candies. To learn more about Andes – Mint Thins, read related food calories, and a nutrition guide.
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Andes Chocolate Mints – Chocolate is an alternative to Andes – Mint Candies because it has 200 calories, similar to Andes – Mint Candies. The Andes Chocolate Mints – Chocolate has similar iron to Andes – Mint Candies, and similar calcium to Andes – Mint Candies. The Andes Chocolate Mints – Chocolate has similar protein to Andes – Mint Candies. To learn more about Andes Chocolate Mints – Chocolate, read related food calories, and a nutrition guide.
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Andes – Creme De Menthe Thin Mints is an alternative to Andes – Mint Candies because it has 200 calories, similar to Andes – Mint Candies. The Andes – Creme De Menthe Thin Mints has similar iron to Andes – Mint Candies, and similar calcium to Andes – Mint Candies. The Andes – Creme De Menthe Thin Mints has similar protein to Andes – Mint Candies. To learn more about Andes – Creme De Menthe Thin Mints, read related food calories, and a nutrition guide.