Andes – Mint Thins is a Andes type of food with 8 pieces serving size that provides 200 calories. Andes – Mint Thins has 41% carbohydrate, and 55% fat, 4% protein in 100 gram of Andes – Mint Thins. Andes – Mint Thins nutrient values are 22 g carbohydrate, 2 g protein, and 13 g fat. Andes – Mint Thins has the vitamins A, and C within it. Andes – Mint Thins has 0 % vitamin A and 0 % vitamin C. Andes – Mint Thins has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Andes – Mint Thins has 1 g dietary fiber, and 20 g sugar. 1 serving of Andes – Mint Thins provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Andes – Mint Thins provides 200g of 2,000 cal by leaving 1,800 cal.
Andes – Mint Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Andes – Mint Thins provides 13g fat for total of 67g. After 1 serving of Andes – Mint Thins, 54g is needed for heart health. Andes – Mint Thins provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Andes – Mint Thins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Andes – Mint Thins is one of the possibilities. 22g is provided by Andes – Mint Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Andes – Mint Thins leaves 228g carbohydrates for low-carb dieting. 1 serving of Andes – Mint Thins provides 20g sugar for daily 75g sugar intake. 1 serving of Andes – Mint Thins leaves 55g sugar for daily intake threshold of sugar. Andes – Mint Thins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Andes – Mint Thins 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Andes – Mint Thins. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Andes – Mint Thins.
There are similar foods to the Andes – Mint Thins in terms of nutrition, daily intake amount, and calorie amount. These are Mint Thins, Mint Parfait Thins, Mint Parfait Thins, Chocolate Mint Thins, and Mint Chocolate Crunch Thins.
The nutrients table of the Andes – Mint Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Andes – Mint Thins |
Nutrient values for Andes – Mint Thins |
|---|---|
|
Serving size |
8 pieces |
|
Calories |
200 |
|
Carbs percentage |
41% |
|
Fat percentage |
55% |
|
Protein percentage |
4% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
13 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Andes – Mint Thins?
The alternative foods for Andes – Mint Thins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Andes – Mint Thins are listed below.
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Andes – Mint Candies is an alternative to Andes – Mint Thins because it has 200 calories, similar to Andes – Mint Thins. The Andes – Mint Candies has similar iron to Andes – Mint Thins, and similar calcium to Andes – Mint Thins. The Andes – Mint Candies has similar protein to Andes – Mint Thins. To learn more about Andes – Mint Candies, read related food calories, and a nutrition guide.
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Andes Candies – Mint Chocolate Candies is an alternative to Andes – Mint Thins because it has 200 calories, similar to Andes – Mint Thins. The Andes Candies – Mint Chocolate Candies has similar iron to Andes – Mint Thins, and similar calcium to Andes – Mint Thins. The Andes Candies – Mint Chocolate Candies has similar protein to Andes – Mint Thins. To learn more about Andes Candies – Mint Chocolate Candies, read related food calories, and a nutrition guide.
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Andes – Andes Candies is an alternative to Andes – Mint Thins because it has 200 calories, similar to Andes – Mint Thins. The Andes – Andes Candies has similar iron to Andes – Mint Thins, and similar calcium to Andes – Mint Thins. The Andes – Andes Candies has similar protein to Andes – Mint Thins. To learn more about Andes – Andes Candies, read related food calories, and a nutrition guide.
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Andes Chocolate Mints – Chocolate is an alternative to Andes – Mint Thins because it has 200 calories, similar to Andes – Mint Thins. The Andes Chocolate Mints – Chocolate has similar iron to Andes – Mint Thins, and similar calcium to Andes – Mint Thins. The Andes Chocolate Mints – Chocolate has similar protein to Andes – Mint Thins. To learn more about Andes Chocolate Mints – Chocolate, read related food calories, and a nutrition guide.
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Andes – Creme De Menthe Thin Mints is an alternative to Andes – Mint Thins because it has 200 calories, similar to Andes – Mint Thins. The Andes – Creme De Menthe Thin Mints has similar iron to Andes – Mint Thins, and similar calcium to Andes – Mint Thins. The Andes – Creme De Menthe Thin Mints has similar protein to Andes – Mint Thins. To learn more about Andes – Creme De Menthe Thin Mints, read related food calories, and a nutrition guide.