apple and eve – Fruitables is a apple and eve type of food with 6.75 oz serving size that provides 60 calories. apple and eve – Fruitables has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of apple and eve – Fruitables. apple and eve – Fruitables nutrient values are 14 g carbohydrate, 1 g protein, and 0 g fat. apple and eve – Fruitables has the vitamins A, and C within it. apple and eve – Fruitables has 10 % vitamin A and 100 % vitamin C. apple and eve – Fruitables has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. apple and eve – Fruitables has 0 g dietary fiber, and 13 g sugar. 1 serving of apple and eve – Fruitables provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. apple and eve – Fruitables provides 60g of 2,000 cal by leaving 1,940 cal.
apple and eve – Fruitables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. apple and eve – Fruitables provides –g fat for total of 67g. After 1 serving of apple and eve – Fruitables, 67g is needed for heart health. apple and eve – Fruitables provides 20g for 2,300g by leaving 2,280g for daily sodium intake. apple and eve – Fruitables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with apple and eve – Fruitables is one of the possibilities. 14g is provided by apple and eve – Fruitables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of apple and eve – Fruitables leaves 236g carbohydrates for low-carb dieting. 1 serving of apple and eve – Fruitables provides 13g sugar for daily 75g sugar intake. 1 serving of apple and eve – Fruitables leaves 62g sugar for daily intake threshold of sugar. apple and eve – Fruitables provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of apple and eve – Fruitables 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of apple and eve – Fruitables. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of apple and eve – Fruitables.
There are similar foods to the apple and eve – Fruitables in terms of nutrition, daily intake amount, and calorie amount. These are Fruitables, Fruitables Plus, Apple Carrot, Apple Harvest, and Tropical Orange.
The nutrients table of the apple and eve – Fruitables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
apple and eve – Fruitables |
Nutrient values for apple and eve – Fruitables |
|---|---|
|
Serving size |
6.75 oz |
|
Calories |
60 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for apple and eve – Fruitables?
The alternative foods for apple and eve – Fruitables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to apple and eve – Fruitables are listed below.
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Mott’s Tots – Fruit Punch Box is an alternative to apple and eve – Fruitables because it has 60 calories, similar to apple and eve – Fruitables. The Mott’s Tots – Fruit Punch Box has more iron than apple and eve – Fruitables, and more calcium than apple and eve – Fruitables. The Mott’s Tots – Fruit Punch Box has less protein than apple and eve – Fruitables. To learn more about Mott’s Tots – Fruit Punch Box, read related food calories, and a nutrition guide.
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Fruitables – Strawberry Kiwi is an alternative to apple and eve – Fruitables because it has 60 calories, similar to apple and eve – Fruitables. The Fruitables – Strawberry Kiwi has similar iron to apple and eve – Fruitables, and similar calcium to apple and eve – Fruitables. The Fruitables – Strawberry Kiwi has less protein than apple and eve – Fruitables. To learn more about Fruitables – Strawberry Kiwi, read related food calories, and a nutrition guide.