Fruitables – Strawberry Kiwi is a Fruitables type of food with 6.75 oz serving size that provides 60 calories. Fruitables – Strawberry Kiwi has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Fruitables – Strawberry Kiwi. Fruitables – Strawberry Kiwi nutrient values are 16 g carbohydrate, 0 g protein, and 0 g fat. Fruitables – Strawberry Kiwi has the vitamins A, and C within it. Fruitables – Strawberry Kiwi has 10 % vitamin A and 100 % vitamin C. Fruitables – Strawberry Kiwi has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fruitables – Strawberry Kiwi has 0 g dietary fiber, and 15 g sugar. 1 serving of Fruitables – Strawberry Kiwi provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fruitables – Strawberry Kiwi provides 60g of 2,000 cal by leaving 1,940 cal.
Fruitables – Strawberry Kiwi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fruitables – Strawberry Kiwi provides –g fat for total of 67g. After 1 serving of Fruitables – Strawberry Kiwi, 67g is needed for heart health. Fruitables – Strawberry Kiwi provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Fruitables – Strawberry Kiwi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fruitables – Strawberry Kiwi is one of the possibilities. 16g is provided by Fruitables – Strawberry Kiwi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fruitables – Strawberry Kiwi leaves 234g carbohydrates for low-carb dieting. 1 serving of Fruitables – Strawberry Kiwi provides 15g sugar for daily 75g sugar intake. 1 serving of Fruitables – Strawberry Kiwi leaves 60g sugar for daily intake threshold of sugar. Fruitables – Strawberry Kiwi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fruitables – Strawberry Kiwi 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fruitables – Strawberry Kiwi. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Fruitables – Strawberry Kiwi.
There are similar foods to the Fruitables – Strawberry Kiwi in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Kiwi, Strawberry Kiwi, Fruitables Strawberry Kiwi, Fruitables Strawberry Kiwi, and Fruitables Fruit & Vegetable Juice Strawberry/kiwi.
The nutrients table of the Fruitables – Strawberry Kiwi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fruitables – Strawberry Kiwi |
Nutrient values for Fruitables – Strawberry Kiwi |
|---|---|
|
Serving size |
6.75 oz |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fruitables – Strawberry Kiwi?
The alternative foods for Fruitables – Strawberry Kiwi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fruitables – Strawberry Kiwi are listed below.
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Mott’s Tots – Fruit Punch Box is an alternative to Fruitables – Strawberry Kiwi because it has 60 calories, similar to Fruitables – Strawberry Kiwi. The Mott’s Tots – Fruit Punch Box has more iron than Fruitables – Strawberry Kiwi, and more calcium than Fruitables – Strawberry Kiwi. The Mott’s Tots – Fruit Punch Box has similar protein to Fruitables – Strawberry Kiwi. To learn more about Mott’s Tots – Fruit Punch Box, read related food calories, and a nutrition guide.
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apple and eve – Fruitables is an alternative to Fruitables – Strawberry Kiwi because it has 60 calories, similar to Fruitables – Strawberry Kiwi. The apple and eve – Fruitables has similar iron to Fruitables – Strawberry Kiwi, and similar calcium to Fruitables – Strawberry Kiwi. The apple and eve – Fruitables has more protein than Fruitables – Strawberry Kiwi. To learn more about apple and eve – Fruitables, read related food calories, and a nutrition guide.