Apple juice – Marigold is a Apple juice type of food with 250 ml serving size that provides 125 calories. Apple juice – Marigold has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Apple juice – Marigold. Apple juice – Marigold nutrient values are 30 g carbohydrate, 0 g protein, and 0 g fat. Apple juice – Marigold has the vitamins A, and C within it. Apple juice – Marigold has 0 % vitamin A and 20 % vitamin C. Apple juice – Marigold has 3 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Apple juice – Marigold has 2 g dietary fiber, and 26 g sugar. 1 serving of Apple juice – Marigold provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Apple juice – Marigold provides 125g of 2,000 cal by leaving 1,875 cal.
Apple juice – Marigold and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Apple juice – Marigold provides –g fat for total of 67g. After 1 serving of Apple juice – Marigold, 67g is needed for heart health. Apple juice – Marigold provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Apple juice – Marigold causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Apple juice – Marigold is one of the possibilities. 30g is provided by Apple juice – Marigold for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Apple juice – Marigold leaves 220g carbohydrates for low-carb dieting. 1 serving of Apple juice – Marigold provides 26g sugar for daily 75g sugar intake. 1 serving of Apple juice – Marigold leaves 49g sugar for daily intake threshold of sugar. Apple juice – Marigold provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Apple juice – Marigold 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Apple juice – Marigold. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Apple juice – Marigold.
There are similar foods to the Apple juice – Marigold in terms of nutrition, daily intake amount, and calorie amount. These are Apple Juice, Apple Grape Juice, Apple Juice, 100% Apple Juice, and Apple Juice.
The nutrients table of the Apple juice – Marigold with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Apple juice – Marigold |
Nutrient values for Apple juice – Marigold |
|---|---|
|
Serving size |
250 ml |
|
Calories |
125 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
30 g |
|
Dietary fiber |
2 g |
|
Sugar |
26 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
3 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Apple juice – Marigold?
The alternative foods for Apple juice – Marigold involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Apple juice – Marigold are listed below.
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Dos Pinos – Leche Semidescremada (2%) is an alternative to Apple juice – Marigold because it has 125 calories, similar to Apple juice – Marigold. The Dos Pinos – Leche Semidescremada (2%) has more iron than Apple juice – Marigold, and more calcium than Apple juice – Marigold. The Dos Pinos – Leche Semidescremada (2%) has more protein than Apple juice – Marigold. To learn more about Dos Pinos – Leche Semidescremada (2%), read related food calories, and a nutrition guide.