Dos Pinos – Leche Semidescremada (2%) is a Dos Pinos type of food with 250 ml serving size that provides 125 calories. Dos Pinos – Leche Semidescremada (2%) has 38% carbohydrate, and 36% fat, 26% protein in 100 gram of Dos Pinos – Leche Semidescremada (2%). Dos Pinos – Leche Semidescremada (2%) nutrient values are 12 g carbohydrate, 8 g protein, and 5 g fat. Dos Pinos – Leche Semidescremada (2%) has the vitamins A, and C within it. Dos Pinos – Leche Semidescremada (2%) has 22 % vitamin A and 0 % vitamin C. Dos Pinos – Leche Semidescremada (2%) has 88 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dos Pinos – Leche Semidescremada (2%) has 0 g dietary fiber, and 0 g sugar. 1 serving of Dos Pinos – Leche Semidescremada (2%) provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Dos Pinos – Leche Semidescremada (2%) provides 125g of 2,000 cal by leaving 1,875 cal.
Dos Pinos – Leche Semidescremada (2%) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dos Pinos – Leche Semidescremada (2%) provides 5g fat for total of 67g. After 1 serving of Dos Pinos – Leche Semidescremada (2%), 62g is needed for heart health. Dos Pinos – Leche Semidescremada (2%) provides 88g for 2,300g by leaving 2,212g for daily sodium intake. Dos Pinos – Leche Semidescremada (2%) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dos Pinos – Leche Semidescremada (2%) is one of the possibilities. 12g is provided by Dos Pinos – Leche Semidescremada (2%) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dos Pinos – Leche Semidescremada (2%) leaves 238g carbohydrates for low-carb dieting. 1 serving of Dos Pinos – Leche Semidescremada (2%) provides –g sugar for daily 75g sugar intake. 1 serving of Dos Pinos – Leche Semidescremada (2%) leaves 75g sugar for daily intake threshold of sugar. Dos Pinos – Leche Semidescremada (2%) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dos Pinos – Leche Semidescremada (2%) 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dos Pinos – Leche Semidescremada (2%). Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Dos Pinos – Leche Semidescremada (2%).
There are similar foods to the Dos Pinos – Leche Semidescremada (2%) in terms of nutrition, daily intake amount, and calorie amount. These are Leche Semidescremada (2%), Leche Semidescremada 2%, Delactomy Leche Semidescremada 2%, leche semidescremada, and Leche semidescremada 2% grasa.
The nutrients table of the Dos Pinos – Leche Semidescremada (2%) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dos Pinos – Leche Semidescremada (2%) |
Nutrient values for Dos Pinos – Leche Semidescremada (2%) |
|---|---|
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Serving size |
250 ml |
|
Calories |
125 |
|
Carbs percentage |
38% |
|
Fat percentage |
36% |
|
Protein percentage |
26% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
88 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
22 % |
|
Vitamin c |
0 % |
|
Calcium |
37 % |
|
Iron |
10 % |
What are the alternative foods for Dos Pinos – Leche Semidescremada (2%)?
The alternative foods for Dos Pinos – Leche Semidescremada (2%) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dos Pinos – Leche Semidescremada (2%) are listed below.
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Apple juice – Marigold is an alternative to Dos Pinos – Leche Semidescremada (2%) because it has 125 calories, similar to Dos Pinos – Leche Semidescremada (2%). The Apple juice – Marigold has less iron than Dos Pinos – Leche Semidescremada (2%), and less calcium than Dos Pinos – Leche Semidescremada (2%). The Apple juice – Marigold has less protein than Dos Pinos – Leche Semidescremada (2%). To learn more about Apple juice – Marigold, read related food calories, and a nutrition guide.