Applebee’s – Chili is a Applebee’s type of food with 1 bowl serving size that provides 400 calories. Applebee’s – Chili has 17% carbohydrate, and 54% fat, 29% protein in 100 gram of Applebee’s – Chili. Applebee’s – Chili nutrient values are 17 g carbohydrate, 29 g protein, and 24 g fat. Applebee’s – Chili has the vitamins A, and C within it. Applebee’s – Chili has 0 % vitamin A and 0 % vitamin C. Applebee’s – Chili has 1100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Applebee’s – Chili has 5 g dietary fiber, and 0 g sugar. 1 serving of Applebee’s – Chili provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 13 g saturated fat. Applebee’s – Chili provides 400g of 2,000 cal by leaving 1,600 cal.
Applebee’s – Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Applebee’s – Chili provides 24g fat for total of 67g. After 1 serving of Applebee’s – Chili, 43g is needed for heart health. Applebee’s – Chili provides 1,100g for 2,300g by leaving 1,200g for daily sodium intake. Applebee’s – Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Applebee’s – Chili is one of the possibilities. 17g is provided by Applebee’s – Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Applebee’s – Chili leaves 233g carbohydrates for low-carb dieting. 1 serving of Applebee’s – Chili provides –g sugar for daily 75g sugar intake. 1 serving of Applebee’s – Chili leaves 75g sugar for daily intake threshold of sugar. Applebee’s – Chili provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Applebee’s – Chili minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Applebee’s – Chili. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Applebee’s – Chili.
There are similar foods to the Applebee’s – Chili in terms of nutrition, daily intake amount, and calorie amount. These are APPLEBEE’S, chili, Chili Soup, Chili, Chili Cheese Nachos, and Chili Lime Vinaigrette.
The nutrients table of the Applebee’s – Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Applebee’s – Chili |
Nutrient values for Applebee’s – Chili |
|---|---|
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Serving size |
1 bowl |
|
Calories |
400 |
|
Carbs percentage |
17% |
|
Fat percentage |
54% |
|
Protein percentage |
29% |
|
Carbs |
17 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
24 g |
|
Saturated |
13 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
29 g |
|
Sodium |
1100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Applebee’s – Chili?
The alternative foods for Applebee’s – Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Applebee’s – Chili are listed below.
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Mellow Mushroom – Magic Mushroom Soup is an alternative to Applebee’s – Chili because it has 400 calories, similar to Applebee’s – Chili. The Mellow Mushroom – Magic Mushroom Soup has similar iron to Applebee’s – Chili, and similar calcium to Applebee’s – Chili. The Mellow Mushroom – Magic Mushroom Soup has less protein than Applebee’s – Chili. To learn more about Mellow Mushroom – Magic Mushroom Soup, read related food calories, and a nutrition guide.
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marie calendars – Sesame Chicken is an alternative to Applebee’s – Chili because it has 400 calories, similar to Applebee’s – Chili. The marie calendars – Sesame Chicken has more iron than Applebee’s – Chili, and more calcium than Applebee’s – Chili. The marie calendars – Sesame Chicken has less protein than Applebee’s – Chili. To learn more about marie calendars – Sesame Chicken, read related food calories, and a nutrition guide.