marie calendars – Sesame Chicken is a marie calendars type of food with 1 bowl serving size that provides 400 calories. marie calendars – Sesame Chicken has 55% carbohydrate, and 27% fat, 18% protein in 100 gram of marie calendars – Sesame Chicken. marie calendars – Sesame Chicken nutrient values are 54 g carbohydrate, 18 g protein, and 12 g fat. marie calendars – Sesame Chicken has the vitamins A, and C within it. marie calendars – Sesame Chicken has 35 % vitamin A and 0 % vitamin C. marie calendars – Sesame Chicken has 710 mg sodium, 450 mg potassium, 30 mg cholesterol, and 0 g trans fat. marie calendars – Sesame Chicken has 5 g dietary fiber, and 22 g sugar. 1 serving of marie calendars – Sesame Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. marie calendars – Sesame Chicken provides 400g of 2,000 cal by leaving 1,600 cal.
marie calendars – Sesame Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. marie calendars – Sesame Chicken provides 12g fat for total of 67g. After 1 serving of marie calendars – Sesame Chicken, 55g is needed for heart health. marie calendars – Sesame Chicken provides 710g for 2,300g by leaving 1,590g for daily sodium intake. marie calendars – Sesame Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with marie calendars – Sesame Chicken is one of the possibilities. 54g is provided by marie calendars – Sesame Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of marie calendars – Sesame Chicken leaves 196g carbohydrates for low-carb dieting. 1 serving of marie calendars – Sesame Chicken provides 22g sugar for daily 75g sugar intake. 1 serving of marie calendars – Sesame Chicken leaves 53g sugar for daily intake threshold of sugar. marie calendars – Sesame Chicken provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of marie calendars – Sesame Chicken minutes of cycling is needed. Running and cleaning are other activities to burn the calories of marie calendars – Sesame Chicken. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of marie calendars – Sesame Chicken.
There are similar foods to the marie calendars – Sesame Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Parmigiana, Coleslaw, Cornbread, Herb Roasted Chicken, and Penne Chicken Piccata.
The nutrients table of the marie calendars – Sesame Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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marie calendars – Sesame Chicken |
Nutrient values for marie calendars – Sesame Chicken |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
400 |
|
Carbs percentage |
55% |
|
Fat percentage |
27% |
|
Protein percentage |
18% |
|
Carbs |
54 g |
|
Dietary fiber |
5 g |
|
Sugar |
22 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
710 mg |
|
Potassium |
450 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for marie calendars – Sesame Chicken?
The alternative foods for marie calendars – Sesame Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to marie calendars – Sesame Chicken are listed below.
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Mellow Mushroom – Magic Mushroom Soup is an alternative to marie calendars – Sesame Chicken because it has 400 calories, similar to marie calendars – Sesame Chicken. The Mellow Mushroom – Magic Mushroom Soup has less iron than marie calendars – Sesame Chicken, and less calcium than marie calendars – Sesame Chicken. The Mellow Mushroom – Magic Mushroom Soup has similar protein to marie calendars – Sesame Chicken. To learn more about Mellow Mushroom – Magic Mushroom Soup, read related food calories, and a nutrition guide.
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Applebee’s – Chili is an alternative to marie calendars – Sesame Chicken because it has 400 calories, similar to marie calendars – Sesame Chicken. The Applebee’s – Chili has less iron than marie calendars – Sesame Chicken, and less calcium than marie calendars – Sesame Chicken. The Applebee’s – Chili has more protein than marie calendars – Sesame Chicken. To learn more about Applebee’s – Chili, read related food calories, and a nutrition guide.