Applebee’s – Hamburger is a Applebee’s type of food with 1 burger no fries serving size that provides 790 calories. Applebee’s – Hamburger has 25% carbohydrate, and 52% fat, 23% protein in 100 gram of Applebee’s – Hamburger. Applebee’s – Hamburger nutrient values are 50 g carbohydrate, 46 g protein, and 46 g fat. Applebee’s – Hamburger has the vitamins A, and C within it. Applebee’s – Hamburger has 0 % vitamin A and 0 % vitamin C. Applebee’s – Hamburger has 1220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 2 g trans fat. Applebee’s – Hamburger has 3 g dietary fiber, and 0 g sugar. 1 serving of Applebee’s – Hamburger provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 15 g saturated fat. Applebee’s – Hamburger provides 790g of 2,000 cal by leaving 1,210 cal.
Applebee’s – Hamburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Applebee’s – Hamburger provides 46g fat for total of 67g. After 1 serving of Applebee’s – Hamburger, 21g is needed for heart health. Applebee’s – Hamburger provides 1,220g for 2,300g by leaving 1,080g for daily sodium intake. Applebee’s – Hamburger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Applebee’s – Hamburger is one of the possibilities. 50g is provided by Applebee’s – Hamburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Applebee’s – Hamburger leaves 200g carbohydrates for low-carb dieting. 1 serving of Applebee’s – Hamburger provides –g sugar for daily 75g sugar intake. 1 serving of Applebee’s – Hamburger leaves 75g sugar for daily intake threshold of sugar. Applebee’s – Hamburger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Applebee’s – Hamburger 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Applebee’s – Hamburger. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Applebee’s – Hamburger.
There are similar foods to the Applebee’s – Hamburger in terms of nutrition, daily intake amount, and calorie amount. These are Hamburger, Hamburger-plain, Quesadilla Hamburger, Bacon Hamburger, and Hamburger.
The nutrients table of the Applebee’s – Hamburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Applebee’s – Hamburger |
Nutrient values for Applebee’s – Hamburger |
|---|---|
|
Serving size |
1 burger no fries |
|
Calories |
790 |
|
Carbs percentage |
25% |
|
Fat percentage |
52% |
|
Protein percentage |
23% |
|
Carbs |
50 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
46 g |
|
Saturated |
15 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
46 g |
|
Sodium |
1220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Applebee’s – Hamburger?
The similar foods to Applebee’s – Hamburger involve alike nutritional values from the same Applebee’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Applebee’s – Hamburger are listed below.
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Applebee’s – Coleslaw is a similar nourishment to Applebee’s – Hamburger because both of the Applebee’s – Hamburger and Applebee’s – Coleslaw are from Applebee’s. The Applebee’s – Hamburger has more calories than Applebee’s – Coleslaw because Applebee’s – Hamburger has 790 calories, and it is 650 more calories than Applebee’s – Coleslaw. The Applebee’s – Coleslaw has similar iron to Applebee’s – Hamburger, and similar calcium to Applebee’s – Hamburger. The Applebee’s – Coleslaw has less protein than Applebee’s – Hamburger. To learn more about Applebee’s – Coleslaw, read related food calories, and a nutrition guide.
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Applebee’s – Triple Chocolate Meltdown is a similar nourishment to Applebee’s – Hamburger because both of the Applebee’s – Hamburger and Applebee’s – Triple Chocolate Meltdown are from Applebee’s. The Applebee’s – Hamburger has less calories than Applebee’s – Triple Chocolate Meltdown because Applebee’s – Hamburger has 790 calories, and it is 170 less calories than Applebee’s – Triple Chocolate Meltdown. The Applebee’s – Triple Chocolate Meltdown has similar iron to Applebee’s – Hamburger, and similar calcium to Applebee’s – Hamburger. The Applebee’s – Triple Chocolate Meltdown has less protein than Applebee’s – Hamburger. To learn more about Applebee’s – Triple Chocolate Meltdown, read related food calories, and a nutrition guide.
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Applebee’s – Honey Pepper Steak is a similar nourishment to Applebee’s – Hamburger because both of the Applebee’s – Hamburger and Applebee’s – Honey Pepper Steak are from Applebee’s. The Applebee’s – Hamburger has more calories than Applebee’s – Honey Pepper Steak because Applebee’s – Hamburger has 790 calories, and it is 30 more calories than Applebee’s – Honey Pepper Steak. The Applebee’s – Honey Pepper Steak has similar iron to Applebee’s – Hamburger, and similar calcium to Applebee’s – Hamburger. The Applebee’s – Honey Pepper Steak has less protein than Applebee’s – Hamburger. To learn more about Applebee’s – Honey Pepper Steak, read related food calories, and a nutrition guide.
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Applebee’s – American Blt is a similar nourishment to Applebee’s – Hamburger because both of the Applebee’s – Hamburger and Applebee’s – American Blt are from Applebee’s. The Applebee’s – Hamburger has more calories than Applebee’s – American Blt because Applebee’s – Hamburger has 790 calories, and it is 790 more calories than Applebee’s – American Blt. The Applebee’s – American Blt has similar iron to Applebee’s – Hamburger, and similar calcium to Applebee’s – Hamburger. The Applebee’s – American Blt has less protein than Applebee’s – Hamburger. To learn more about Applebee’s – American Blt, read related food calories, and a nutrition guide.
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Applebee’s – Ranch Dressing is a similar nourishment to Applebee’s – Hamburger because both of the Applebee’s – Hamburger and Applebee’s – Ranch Dressing are from Applebee’s. The Applebee’s – Hamburger has more calories than Applebee’s – Ranch Dressing because Applebee’s – Hamburger has 790 calories, and it is 590 more calories than Applebee’s – Ranch Dressing. The Applebee’s – Ranch Dressing has similar iron to Applebee’s – Hamburger, and similar calcium to Applebee’s – Hamburger. The Applebee’s – Ranch Dressing has less protein than Applebee’s – Hamburger. To learn more about Applebee’s – Ranch Dressing, read related food calories, and a nutrition guide.