ARAMARK at work – Bistro Chicken Pretzel Sandwich is a ARAMARK at work type of food with 1 each serving size that provides 526 calories. ARAMARK at work – Bistro Chicken Pretzel Sandwich has 48% carbohydrate, and 27% fat, 25% protein in 100 gram of ARAMARK at work – Bistro Chicken Pretzel Sandwich. ARAMARK at work – Bistro Chicken Pretzel Sandwich nutrient values are 61 g carbohydrate, 32 g protein, and 15 g fat. ARAMARK at work – Bistro Chicken Pretzel Sandwich has the vitamins A, and C within it. ARAMARK at work – Bistro Chicken Pretzel Sandwich has 29 % vitamin A and 10 % vitamin C. ARAMARK at work – Bistro Chicken Pretzel Sandwich has 883 mg sodium, 331 mg potassium, 72 mg cholesterol, and 0 g trans fat. ARAMARK at work – Bistro Chicken Pretzel Sandwich has 2 g dietary fiber, and 9 g sugar. 1 serving of ARAMARK at work – Bistro Chicken Pretzel Sandwich provides 813 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 6 g saturated fat. ARAMARK at work – Bistro Chicken Pretzel Sandwich provides 526g of 2,000 cal by leaving 1,474 cal.
ARAMARK at work – Bistro Chicken Pretzel Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Bistro Chicken Pretzel Sandwich provides 15g fat for total of 67g. After 1 serving of ARAMARK at work – Bistro Chicken Pretzel Sandwich, 52g is needed for heart health. ARAMARK at work – Bistro Chicken Pretzel Sandwich provides 883g for 2,300g by leaving 1,417g for daily sodium intake. ARAMARK at work – Bistro Chicken Pretzel Sandwich causes 72g for the threshold of 300g by leaving 228g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Bistro Chicken Pretzel Sandwich is one of the possibilities. 61g is provided by ARAMARK at work – Bistro Chicken Pretzel Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Bistro Chicken Pretzel Sandwich leaves 189g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Bistro Chicken Pretzel Sandwich provides 9g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Bistro Chicken Pretzel Sandwich leaves 66g sugar for daily intake threshold of sugar. ARAMARK at work – Bistro Chicken Pretzel Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Bistro Chicken Pretzel Sandwich 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Bistro Chicken Pretzel Sandwich. Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Bistro Chicken Pretzel Sandwich.
There are similar foods to the ARAMARK at work – Bistro Chicken Pretzel Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Aramark at Work Ham & Swiss Pretzel Sandwich, Grilled Chicken Sandwich, Chicken Cheesesteak Sandwich, Pretzel-Crusted Cod, and Chicken Parmesan.
The nutrients table of the ARAMARK at work – Bistro Chicken Pretzel Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Bistro Chicken Pretzel Sandwich |
Nutrient values for ARAMARK at work – Bistro Chicken Pretzel Sandwich |
|---|---|
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Serving size |
1 each |
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Calories |
526 |
|
Carbs percentage |
48% |
|
Fat percentage |
27% |
|
Protein percentage |
25% |
|
Carbs |
61 g |
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Dietary fiber |
2 g |
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Sugar |
9 g |
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Fat |
15 g |
|
Saturated |
6 g |
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Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
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Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
883 mg |
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Potassium |
331 mg |
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Cholesterol |
72 mg |
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Vitamin a |
29 % |
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Vitamin c |
10 % |
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Calcium |
0 % |
|
Iron |
813 % |
What are the alternative foods for ARAMARK at work – Bistro Chicken Pretzel Sandwich?
The alternative foods for ARAMARK at work – Bistro Chicken Pretzel Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Bistro Chicken Pretzel Sandwich are listed below.
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ARAMARK Healthcare – Bistro Chicken Pretzel Sandwich is an alternative to ARAMARK at work – Bistro Chicken Pretzel Sandwich because it has 526 calories, similar to ARAMARK at work – Bistro Chicken Pretzel Sandwich. The ARAMARK Healthcare – Bistro Chicken Pretzel Sandwich has less iron than ARAMARK at work – Bistro Chicken Pretzel Sandwich, and more calcium than ARAMARK at work – Bistro Chicken Pretzel Sandwich. The ARAMARK Healthcare – Bistro Chicken Pretzel Sandwich has similar protein to ARAMARK at work – Bistro Chicken Pretzel Sandwich. To learn more about ARAMARK Healthcare – Bistro Chicken Pretzel Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Blackened Chicken Caesar Wrap is an alternative to ARAMARK at work – Bistro Chicken Pretzel Sandwich because it has 526 calories, similar to ARAMARK at work – Bistro Chicken Pretzel Sandwich. The Outtakes – Blackened Chicken Caesar Wrap has less iron than ARAMARK at work – Bistro Chicken Pretzel Sandwich, and more calcium than ARAMARK at work – Bistro Chicken Pretzel Sandwich. The Outtakes – Blackened Chicken Caesar Wrap has more protein than ARAMARK at work – Bistro Chicken Pretzel Sandwich. To learn more about Outtakes – Blackened Chicken Caesar Wrap, read related food calories, and a nutrition guide.