ARAMARK at work – Broccoli & Red Pepper Pizza is a ARAMARK at work type of food with 1 slice serving size that provides 340 calories. ARAMARK at work – Broccoli & Red Pepper Pizza has 57% carbohydrate, and 21% fat, 21% protein in 100 gram of ARAMARK at work – Broccoli & Red Pepper Pizza. ARAMARK at work – Broccoli & Red Pepper Pizza nutrient values are 48 g carbohydrate, 18 g protein, and 8 g fat. ARAMARK at work – Broccoli & Red Pepper Pizza has the vitamins A, and C within it. ARAMARK at work – Broccoli & Red Pepper Pizza has 32 % vitamin A and 110 % vitamin C. ARAMARK at work – Broccoli & Red Pepper Pizza has 792 mg sodium, 278 mg potassium, 24 mg cholesterol, and 0 g trans fat. ARAMARK at work – Broccoli & Red Pepper Pizza has 3 g dietary fiber, and 5 g sugar. 1 serving of ARAMARK at work – Broccoli & Red Pepper Pizza provides 1822 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. ARAMARK at work – Broccoli & Red Pepper Pizza provides 340g of 2,000 cal by leaving 1,660 cal.
ARAMARK at work – Broccoli & Red Pepper Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Broccoli & Red Pepper Pizza provides 8g fat for total of 67g. After 1 serving of ARAMARK at work – Broccoli & Red Pepper Pizza, 59g is needed for heart health. ARAMARK at work – Broccoli & Red Pepper Pizza provides 792g for 2,300g by leaving 1,508g for daily sodium intake. ARAMARK at work – Broccoli & Red Pepper Pizza causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Broccoli & Red Pepper Pizza is one of the possibilities. 48g is provided by ARAMARK at work – Broccoli & Red Pepper Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Broccoli & Red Pepper Pizza leaves 202g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Broccoli & Red Pepper Pizza provides 5g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Broccoli & Red Pepper Pizza leaves 70g sugar for daily intake threshold of sugar. ARAMARK at work – Broccoli & Red Pepper Pizza provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Broccoli & Red Pepper Pizza 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Broccoli & Red Pepper Pizza. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Broccoli & Red Pepper Pizza.
There are similar foods to the ARAMARK at work – Broccoli & Red Pepper Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli & Cauliflower, Garlic Broccoli, Pepperoni Pizza, Meatball Pizza, and Lemon Broccoli.
The nutrients table of the ARAMARK at work – Broccoli & Red Pepper Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Broccoli & Red Pepper Pizza |
Nutrient values for ARAMARK at work – Broccoli & Red Pepper Pizza |
|---|---|
|
Serving size |
1 slice |
|
Calories |
340 |
|
Carbs percentage |
57% |
|
Fat percentage |
21% |
|
Protein percentage |
21% |
|
Carbs |
48 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
792 mg |
|
Potassium |
278 mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
32 % |
|
Vitamin c |
110 % |
|
Calcium |
0 % |
|
Iron |
1822 % |
What are the alternative foods for ARAMARK at work – Broccoli & Red Pepper Pizza?
The alternative foods for ARAMARK at work – Broccoli & Red Pepper Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Broccoli & Red Pepper Pizza are listed below.
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Lean Cuisine – Bbq Pizza is an alternative to ARAMARK at work – Broccoli & Red Pepper Pizza because it has 340 calories, similar to ARAMARK at work – Broccoli & Red Pepper Pizza. The Lean Cuisine – Bbq Pizza has less iron than ARAMARK at work – Broccoli & Red Pepper Pizza, and more calcium than ARAMARK at work – Broccoli & Red Pepper Pizza. The Lean Cuisine – Bbq Pizza has more protein than ARAMARK at work – Broccoli & Red Pepper Pizza. To learn more about Lean Cuisine – Bbq Pizza, read related food calories, and a nutrition guide.
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Kroger – Pizza is an alternative to ARAMARK at work – Broccoli & Red Pepper Pizza because it has 340 calories, similar to ARAMARK at work – Broccoli & Red Pepper Pizza. The Kroger – Pizza has less iron than ARAMARK at work – Broccoli & Red Pepper Pizza, and more calcium than ARAMARK at work – Broccoli & Red Pepper Pizza. The Kroger – Pizza has less protein than ARAMARK at work – Broccoli & Red Pepper Pizza. To learn more about Kroger – Pizza, read related food calories, and a nutrition guide.
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Little Caesars – 3 Meat Pizza is an alternative to ARAMARK at work – Broccoli & Red Pepper Pizza because it has 340 calories, similar to ARAMARK at work – Broccoli & Red Pepper Pizza. The Little Caesars – 3 Meat Pizza has less iron than ARAMARK at work – Broccoli & Red Pepper Pizza, and more calcium than ARAMARK at work – Broccoli & Red Pepper Pizza. The Little Caesars – 3 Meat Pizza has less protein than ARAMARK at work – Broccoli & Red Pepper Pizza. To learn more about Little Caesars – 3 Meat Pizza, read related food calories, and a nutrition guide.
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Red Baron – Pizza by the Slice 4 Cheese is an alternative to ARAMARK at work – Broccoli & Red Pepper Pizza because it has 340 calories, similar to ARAMARK at work – Broccoli & Red Pepper Pizza. The Red Baron – Pizza by the Slice 4 Cheese has less iron than ARAMARK at work – Broccoli & Red Pepper Pizza, and more calcium than ARAMARK at work – Broccoli & Red Pepper Pizza. The Red Baron – Pizza by the Slice 4 Cheese has less protein than ARAMARK at work – Broccoli & Red Pepper Pizza. To learn more about Red Baron – Pizza by the Slice 4 Cheese, read related food calories, and a nutrition guide.
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Jessica’s Brick Oven – Banana Nut Bread is an alternative to ARAMARK at work – Broccoli & Red Pepper Pizza because it has 340 calories, similar to ARAMARK at work – Broccoli & Red Pepper Pizza. The Jessica’s Brick Oven – Banana Nut Bread has less iron than ARAMARK at work – Broccoli & Red Pepper Pizza, and more calcium than ARAMARK at work – Broccoli & Red Pepper Pizza. The Jessica’s Brick Oven – Banana Nut Bread has less protein than ARAMARK at work – Broccoli & Red Pepper Pizza. To learn more about Jessica’s Brick Oven – Banana Nut Bread, read related food calories, and a nutrition guide.