Jessica’s Brick Oven – Banana Nut Bread is a Jessica’s Brick Oven type of food with 1 slice serving size that provides 340 calories. Jessica’s Brick Oven – Banana Nut Bread has 43% carbohydrate, and 52% fat, 5% protein in 100 gram of Jessica’s Brick Oven – Banana Nut Bread. Jessica’s Brick Oven – Banana Nut Bread nutrient values are 37 g carbohydrate, 4 g protein, and 20 g fat. Jessica’s Brick Oven – Banana Nut Bread has the vitamins A, and C within it. Jessica’s Brick Oven – Banana Nut Bread has 0 % vitamin A and 2 % vitamin C. Jessica’s Brick Oven – Banana Nut Bread has 200 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Jessica’s Brick Oven – Banana Nut Bread has 1 g dietary fiber, and 21 g sugar. 1 serving of Jessica’s Brick Oven – Banana Nut Bread provides 2 % iron, 6 g polyunsaturated and 11 g unsaturated fat along with 2 g saturated fat. Jessica’s Brick Oven – Banana Nut Bread provides 340g of 2,000 cal by leaving 1,660 cal.
Jessica’s Brick Oven – Banana Nut Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jessica’s Brick Oven – Banana Nut Bread provides 20g fat for total of 67g. After 1 serving of Jessica’s Brick Oven – Banana Nut Bread, 47g is needed for heart health. Jessica’s Brick Oven – Banana Nut Bread provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Jessica’s Brick Oven – Banana Nut Bread causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Jessica’s Brick Oven – Banana Nut Bread is one of the possibilities. 37g is provided by Jessica’s Brick Oven – Banana Nut Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jessica’s Brick Oven – Banana Nut Bread leaves 213g carbohydrates for low-carb dieting. 1 serving of Jessica’s Brick Oven – Banana Nut Bread provides 21g sugar for daily 75g sugar intake. 1 serving of Jessica’s Brick Oven – Banana Nut Bread leaves 54g sugar for daily intake threshold of sugar. Jessica’s Brick Oven – Banana Nut Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jessica’s Brick Oven – Banana Nut Bread 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jessica’s Brick Oven – Banana Nut Bread. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Jessica’s Brick Oven – Banana Nut Bread.
There are similar foods to the Jessica’s Brick Oven – Banana Nut Bread in terms of nutrition, daily intake amount, and calorie amount. These are Banana Nut Bread, Banana Nut Bread, Banana nut bread, Banana Nut Bread, and Banana Nut Bread.
The nutrients table of the Jessica’s Brick Oven – Banana Nut Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jessica’s Brick Oven – Banana Nut Bread |
Nutrient values for Jessica’s Brick Oven – Banana Nut Bread |
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Serving size |
1 slice |
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Calories |
340 |
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Carbs percentage |
43% |
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Fat percentage |
52% |
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Protein percentage |
5% |
|
Carbs |
37 g |
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Dietary fiber |
1 g |
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Sugar |
21 g |
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Fat |
20 g |
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Saturated |
2 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
11 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
200 mg |
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Potassium |
0 mg |
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Cholesterol |
45 mg |
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Vitamin a |
0 % |
|
Vitamin c |
2 % |
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Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Jessica’s Brick Oven – Banana Nut Bread?
The alternative foods for Jessica’s Brick Oven – Banana Nut Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jessica’s Brick Oven – Banana Nut Bread are listed below.
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Lean Cuisine – Bbq Pizza is an alternative to Jessica’s Brick Oven – Banana Nut Bread because it has 340 calories, similar to Jessica’s Brick Oven – Banana Nut Bread. The Lean Cuisine – Bbq Pizza has more iron than Jessica’s Brick Oven – Banana Nut Bread, and more calcium than Jessica’s Brick Oven – Banana Nut Bread. The Lean Cuisine – Bbq Pizza has more protein than Jessica’s Brick Oven – Banana Nut Bread. To learn more about Lean Cuisine – Bbq Pizza, read related food calories, and a nutrition guide.
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ARAMARK at work – Broccoli & Red Pepper Pizza is an alternative to Jessica’s Brick Oven – Banana Nut Bread because it has 340 calories, similar to Jessica’s Brick Oven – Banana Nut Bread. The ARAMARK at work – Broccoli & Red Pepper Pizza has more iron than Jessica’s Brick Oven – Banana Nut Bread, and less calcium than Jessica’s Brick Oven – Banana Nut Bread. The ARAMARK at work – Broccoli & Red Pepper Pizza has more protein than Jessica’s Brick Oven – Banana Nut Bread. To learn more about ARAMARK at work – Broccoli & Red Pepper Pizza, read related food calories, and a nutrition guide.
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Kroger – Pizza is an alternative to Jessica’s Brick Oven – Banana Nut Bread because it has 340 calories, similar to Jessica’s Brick Oven – Banana Nut Bread. The Kroger – Pizza has more iron than Jessica’s Brick Oven – Banana Nut Bread, and more calcium than Jessica’s Brick Oven – Banana Nut Bread. The Kroger – Pizza has more protein than Jessica’s Brick Oven – Banana Nut Bread. To learn more about Kroger – Pizza, read related food calories, and a nutrition guide.
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Little Caesars – 3 Meat Pizza is an alternative to Jessica’s Brick Oven – Banana Nut Bread because it has 340 calories, similar to Jessica’s Brick Oven – Banana Nut Bread. The Little Caesars – 3 Meat Pizza has more iron than Jessica’s Brick Oven – Banana Nut Bread, and more calcium than Jessica’s Brick Oven – Banana Nut Bread. The Little Caesars – 3 Meat Pizza has more protein than Jessica’s Brick Oven – Banana Nut Bread. To learn more about Little Caesars – 3 Meat Pizza, read related food calories, and a nutrition guide.
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Red Baron – Pizza by the Slice 4 Cheese is an alternative to Jessica’s Brick Oven – Banana Nut Bread because it has 340 calories, similar to Jessica’s Brick Oven – Banana Nut Bread. The Red Baron – Pizza by the Slice 4 Cheese has more iron than Jessica’s Brick Oven – Banana Nut Bread, and more calcium than Jessica’s Brick Oven – Banana Nut Bread. The Red Baron – Pizza by the Slice 4 Cheese has more protein than Jessica’s Brick Oven – Banana Nut Bread. To learn more about Red Baron – Pizza by the Slice 4 Cheese, read related food calories, and a nutrition guide.