ARAMARK at work – Meatball Pizza is a ARAMARK at work type of food with 1 slice serving size that provides 408 calories. ARAMARK at work – Meatball Pizza has 45% carbohydrate, and 35% fat, 20% protein in 100 gram of ARAMARK at work – Meatball Pizza. ARAMARK at work – Meatball Pizza nutrient values are 44 g carbohydrate, 20 g protein, and 15 g fat. ARAMARK at work – Meatball Pizza has the vitamins A, and C within it. ARAMARK at work – Meatball Pizza has 7 % vitamin A and 2 % vitamin C. ARAMARK at work – Meatball Pizza has 917 mg sodium, 130 mg potassium, 40 mg cholesterol, and 0 g trans fat. ARAMARK at work – Meatball Pizza has 2 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK at work – Meatball Pizza provides 1801 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 7 g saturated fat. ARAMARK at work – Meatball Pizza provides 408g of 2,000 cal by leaving 1,592 cal.
ARAMARK at work – Meatball Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Meatball Pizza provides 15g fat for total of 67g. After 1 serving of ARAMARK at work – Meatball Pizza, 52g is needed for heart health. ARAMARK at work – Meatball Pizza provides 917g for 2,300g by leaving 1,383g for daily sodium intake. ARAMARK at work – Meatball Pizza causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Meatball Pizza is one of the possibilities. 44g is provided by ARAMARK at work – Meatball Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Meatball Pizza leaves 206g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Meatball Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Meatball Pizza leaves 72g sugar for daily intake threshold of sugar. ARAMARK at work – Meatball Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Meatball Pizza minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Meatball Pizza. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Meatball Pizza.
There are similar foods to the ARAMARK at work – Meatball Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Pepperoni Pizza, Sicilian Style Meatball Pizza, Meatball Sub, Sausage Pizza, and Buffalo Chicken Pizza.
The nutrients table of the ARAMARK at work – Meatball Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Meatball Pizza |
Nutrient values for ARAMARK at work – Meatball Pizza |
|---|---|
|
Serving size |
1 slice |
|
Calories |
408 |
|
Carbs percentage |
45% |
|
Fat percentage |
35% |
|
Protein percentage |
20% |
|
Carbs |
44 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
15 g |
|
Saturated |
7 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
917 mg |
|
Potassium |
130 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
1801 % |
What are the alternative foods for ARAMARK at work – Meatball Pizza?
The alternative foods for ARAMARK at work – Meatball Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Meatball Pizza are listed below.
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Bene – Meatball Pizza is an alternative to ARAMARK at work – Meatball Pizza because it has 408 calories, similar to ARAMARK at work – Meatball Pizza. The Bene – Meatball Pizza has less iron than ARAMARK at work – Meatball Pizza, and more calcium than ARAMARK at work – Meatball Pizza. The Bene – Meatball Pizza has similar protein to ARAMARK at work – Meatball Pizza. To learn more about Bene – Meatball Pizza, read related food calories, and a nutrition guide.