ARAMARK at work – Philly Cheesesteak Sandwich is a ARAMARK at work type of food with 1 each serving size that provides 440 calories. ARAMARK at work – Philly Cheesesteak Sandwich has 39% carbohydrate, and 39% fat, 22% protein in 100 gram of ARAMARK at work – Philly Cheesesteak Sandwich. ARAMARK at work – Philly Cheesesteak Sandwich nutrient values are 43 g carbohydrate, 24 g protein, and 19 g fat. ARAMARK at work – Philly Cheesesteak Sandwich has the vitamins A, and C within it. ARAMARK at work – Philly Cheesesteak Sandwich has 4 % vitamin A and 2 % vitamin C. ARAMARK at work – Philly Cheesesteak Sandwich has 824 mg sodium, 538 mg potassium, 61 mg cholesterol, and 0 g trans fat. ARAMARK at work – Philly Cheesesteak Sandwich has 1 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK at work – Philly Cheesesteak Sandwich provides 1011 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 8 g saturated fat. ARAMARK at work – Philly Cheesesteak Sandwich provides 440g of 2,000 cal by leaving 1,560 cal.
ARAMARK at work – Philly Cheesesteak Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Philly Cheesesteak Sandwich provides 19g fat for total of 67g. After 1 serving of ARAMARK at work – Philly Cheesesteak Sandwich, 48g is needed for heart health. ARAMARK at work – Philly Cheesesteak Sandwich provides 824g for 2,300g by leaving 1,476g for daily sodium intake. ARAMARK at work – Philly Cheesesteak Sandwich causes 61g for the threshold of 300g by leaving 239g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Philly Cheesesteak Sandwich is one of the possibilities. 43g is provided by ARAMARK at work – Philly Cheesesteak Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Philly Cheesesteak Sandwich leaves 207g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Philly Cheesesteak Sandwich provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Philly Cheesesteak Sandwich leaves 71g sugar for daily intake threshold of sugar. ARAMARK at work – Philly Cheesesteak Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Philly Cheesesteak Sandwich 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Philly Cheesesteak Sandwich. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Philly Cheesesteak Sandwich.
There are similar foods to the ARAMARK at work – Philly Cheesesteak Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Cheesesteak Sandwich, Philly Cheesesteak Mini Rolletto, Philly Cheese Steak Sandwich, Philly Cheesesteak Sandwich, and Aramark at Work Ham & Swiss Pretzel Sandwich.
The nutrients table of the ARAMARK at work – Philly Cheesesteak Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Philly Cheesesteak Sandwich |
Nutrient values for ARAMARK at work – Philly Cheesesteak Sandwich |
|---|---|
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Serving size |
1 each |
|
Calories |
440 |
|
Carbs percentage |
39% |
|
Fat percentage |
39% |
|
Protein percentage |
22% |
|
Carbs |
43 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
19 g |
|
Saturated |
8 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
824 mg |
|
Potassium |
538 mg |
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Cholesterol |
61 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
1011 % |
What are the alternative foods for ARAMARK at work – Philly Cheesesteak Sandwich?
The alternative foods for ARAMARK at work – Philly Cheesesteak Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Philly Cheesesteak Sandwich are listed below.
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ARAMARK Healthcare – Philly Cheesesteak Sandwich is an alternative to ARAMARK at work – Philly Cheesesteak Sandwich because it has 440 calories, similar to ARAMARK at work – Philly Cheesesteak Sandwich. The ARAMARK Healthcare – Philly Cheesesteak Sandwich has less iron than ARAMARK at work – Philly Cheesesteak Sandwich, and more calcium than ARAMARK at work – Philly Cheesesteak Sandwich. The ARAMARK Healthcare – Philly Cheesesteak Sandwich has similar protein to ARAMARK at work – Philly Cheesesteak Sandwich. To learn more about ARAMARK Healthcare – Philly Cheesesteak Sandwich, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Crispy Basa Sandwich is an alternative to ARAMARK at work – Philly Cheesesteak Sandwich because it has 440 calories, similar to ARAMARK at work – Philly Cheesesteak Sandwich. The ARAMARK on Campus – Crispy Basa Sandwich has less iron than ARAMARK at work – Philly Cheesesteak Sandwich, and more calcium than ARAMARK at work – Philly Cheesesteak Sandwich. The ARAMARK on Campus – Crispy Basa Sandwich has less protein than ARAMARK at work – Philly Cheesesteak Sandwich. To learn more about ARAMARK on Campus – Crispy Basa Sandwich, read related food calories, and a nutrition guide.
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Grille Works – Philly Cheesesteak Sandwich is an alternative to ARAMARK at work – Philly Cheesesteak Sandwich because it has 440 calories, similar to ARAMARK at work – Philly Cheesesteak Sandwich. The Grille Works – Philly Cheesesteak Sandwich has less iron than ARAMARK at work – Philly Cheesesteak Sandwich, and more calcium than ARAMARK at work – Philly Cheesesteak Sandwich. The Grille Works – Philly Cheesesteak Sandwich has similar protein to ARAMARK at work – Philly Cheesesteak Sandwich. To learn more about Grille Works – Philly Cheesesteak Sandwich, read related food calories, and a nutrition guide.