The ARAMARK at work – Tangy Tomato Beef Brisket Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK at work – Tangy Tomato Beef Brisket is a ARAMARK at work type of food with 1 serving serving size that provides 351 calories. ARAMARK at work – Tangy Tomato Beef Brisket has 15% carbohydrate, and 44% fat, 41% protein in 100 gram of ARAMARK at work – Tangy Tomato Beef Brisket. ARAMARK at work – Tangy Tomato Beef Brisket nutrient values are 13 g carbohydrate, 35 g protein, and 17 g fat. ARAMARK at work – Tangy Tomato Beef Brisket has the vitamins A, and C within it. ARAMARK at work – Tangy Tomato Beef Brisket has 7 % vitamin A and 6 % vitamin C. ARAMARK at work – Tangy Tomato Beef Brisket has 642 mg sodium, 389 mg potassium, 111 mg cholesterol, and 0 g trans fat. ARAMARK at work – Tangy Tomato Beef Brisket has 1 g dietary fiber, and 9 g sugar. 1 serving of ARAMARK at work – Tangy Tomato Beef Brisket provides 150 % iron, 0 g polyunsaturated and 7 g unsaturated fat along with 6 g saturated fat. ARAMARK at work – Tangy Tomato Beef Brisket provides 351g of 2,000 cal by leaving 1,649 cal.

 

ARAMARK at work – Tangy Tomato Beef Brisket and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Tangy Tomato Beef Brisket provides 17g fat for total of 67g. After 1 serving of ARAMARK at work – Tangy Tomato Beef Brisket, 50g is needed for heart health. ARAMARK at work – Tangy Tomato Beef Brisket provides 642g for 2,300g by leaving 1,658g for daily sodium intake. ARAMARK at work – Tangy Tomato Beef Brisket causes 111g for the threshold of 300g by leaving 189g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK at work – Tangy Tomato Beef Brisket is one of the possibilities. 13g is provided by ARAMARK at work – Tangy Tomato Beef Brisket for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Tangy Tomato Beef Brisket leaves 237g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Tangy Tomato Beef Brisket provides 9g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Tangy Tomato Beef Brisket leaves 66g sugar for daily intake threshold of sugar. ARAMARK at work – Tangy Tomato Beef Brisket provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of ARAMARK at work – Tangy Tomato Beef Brisket 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Tangy Tomato Beef Brisket. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Tangy Tomato Beef Brisket.

 

There are similar foods to the ARAMARK at work – Tangy Tomato Beef Brisket in terms of nutrition, daily intake amount, and calorie amount. These are Barbecued Beef Brisket, Beef Brisket Andaluz, BBQ Brisket, Tangy Tomato Beef Brisket, and Tangy Tomato Beef Brisket.

 

The nutrients table of the ARAMARK at work – Tangy Tomato Beef Brisket with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK at work – Tangy Tomato Beef Brisket

Nutrient values for ARAMARK at work – Tangy Tomato Beef Brisket

Serving size

1 serving

Calories

351

Carbs percentage

15%

Fat percentage

44%

Protein percentage

41%

Carbs

13 g

Dietary fiber

1 g

Sugar

9 g

Fat

17 g

Saturated

6 g

Polyunsaturated

0 g

Monounsaturated

7 g

Trans

0 g

Protein

35 g

Sodium

642 mg

Potassium

389 mg

Cholesterol

111 mg

Vitamin a

7 %

Vitamin c

6 %

Calcium

0 %

Iron

150 %

What are the alternative foods for ARAMARK at work – Tangy Tomato Beef Brisket?

The alternative foods for ARAMARK at work – Tangy Tomato Beef Brisket involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Tangy Tomato Beef Brisket are listed below.

  1. ARAMARK Healthcare – Tangy Tomato Beef Brisket is an alternative to ARAMARK at work – Tangy Tomato Beef Brisket because it has 351 calories, similar to ARAMARK at work – Tangy Tomato Beef Brisket. The ARAMARK Healthcare – Tangy Tomato Beef Brisket has less iron than ARAMARK at work – Tangy Tomato Beef Brisket, and more calcium than ARAMARK at work – Tangy Tomato Beef Brisket. The ARAMARK Healthcare – Tangy Tomato Beef Brisket has similar protein to ARAMARK at work – Tangy Tomato Beef Brisket. To learn more about ARAMARK Healthcare – Tangy Tomato Beef Brisket, read related food calories, and a nutrition guide.

  2. ARAMARK on Campus – Tangy Tomato Beef Brisket is an alternative to ARAMARK at work – Tangy Tomato Beef Brisket because it has 351 calories, similar to ARAMARK at work – Tangy Tomato Beef Brisket. The ARAMARK on Campus – Tangy Tomato Beef Brisket has less iron than ARAMARK at work – Tangy Tomato Beef Brisket, and more calcium than ARAMARK at work – Tangy Tomato Beef Brisket. The ARAMARK on Campus – Tangy Tomato Beef Brisket has similar protein to ARAMARK at work – Tangy Tomato Beef Brisket. To learn more about ARAMARK on Campus – Tangy Tomato Beef Brisket, read related food calories, and a nutrition guide.

  3. sakurusankusu – hunwaritororosoba is an alternative to ARAMARK at work – Tangy Tomato Beef Brisket because it has 351 calories, similar to ARAMARK at work – Tangy Tomato Beef Brisket. The sakurusankusu – hunwaritororosoba has less iron than ARAMARK at work – Tangy Tomato Beef Brisket, and similar calcium to ARAMARK at work – Tangy Tomato Beef Brisket. The sakurusankusu – hunwaritororosoba has less protein than ARAMARK at work – Tangy Tomato Beef Brisket. To learn more about sakurusankusu – hunwaritororosoba, read related food calories, and a nutrition guide.

  4. sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Wu Zhi Fang Ru tall) is an alternative to ARAMARK at work – Tangy Tomato Beef Brisket because it has 351 calories, similar to ARAMARK at work – Tangy Tomato Beef Brisket. The sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Wu Zhi Fang Ru tall) has less iron than ARAMARK at work – Tangy Tomato Beef Brisket, and similar calcium to ARAMARK at work – Tangy Tomato Beef Brisket. The sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Wu Zhi Fang Ru tall) has less protein than ARAMARK at work – Tangy Tomato Beef Brisket. To learn more about sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Wu Zhi Fang Ru tall), read related food calories, and a nutrition guide.

  5. sebunirebun – supeshiyarubitsuguhuranku ( Quan Guo (Bei Hai Dao , Guan Dong , Zhong Guo Yi Bu , Jiu Zhou Chu ku) is an alternative to ARAMARK at work – Tangy Tomato Beef Brisket because it has 351 calories, similar to ARAMARK at work – Tangy Tomato Beef Brisket. The sebunirebun – supeshiyarubitsuguhuranku ( Quan Guo (Bei Hai Dao , Guan Dong , Zhong Guo Yi Bu , Jiu Zhou Chu ku) has less iron than ARAMARK at work – Tangy Tomato Beef Brisket, and similar calcium to ARAMARK at work – Tangy Tomato Beef Brisket. The sebunirebun – supeshiyarubitsuguhuranku ( Quan Guo (Bei Hai Dao , Guan Dong , Zhong Guo Yi Bu , Jiu Zhou Chu ku) has less protein than ARAMARK at work – Tangy Tomato Beef Brisket. To learn more about sebunirebun – supeshiyarubitsuguhuranku ( Quan Guo (Bei Hai Dao , Guan Dong , Zhong Guo Yi Bu , Jiu Zhou Chu ku), read related food calories, and a nutrition guide.

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