The ARAMARK Healthcare – Tangy Tomato Beef Brisket Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK Healthcare – Tangy Tomato Beef Brisket is a ARAMARK Healthcare type of food with 1 serving serving size that provides 351 calories. ARAMARK Healthcare – Tangy Tomato Beef Brisket has 15% carbohydrate, and 44% fat, 41% protein in 100 gram of ARAMARK Healthcare – Tangy Tomato Beef Brisket. ARAMARK Healthcare – Tangy Tomato Beef Brisket nutrient values are 13 g carbohydrate, 35 g protein, and 17 g fat. ARAMARK Healthcare – Tangy Tomato Beef Brisket has the vitamins A, and C within it. ARAMARK Healthcare – Tangy Tomato Beef Brisket has 7 % vitamin A and 6 % vitamin C. ARAMARK Healthcare – Tangy Tomato Beef Brisket has 642 mg sodium, 389 mg potassium, 111 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Tangy Tomato Beef Brisket has 1 g dietary fiber, and 9 g sugar. 1 serving of ARAMARK Healthcare – Tangy Tomato Beef Brisket provides 22 % iron, 0 g polyunsaturated and 7 g unsaturated fat along with 6 g saturated fat. ARAMARK Healthcare – Tangy Tomato Beef Brisket provides 351g of 2,000 cal by leaving 1,649 cal.

 

ARAMARK Healthcare – Tangy Tomato Beef Brisket and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Tangy Tomato Beef Brisket provides 17g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Tangy Tomato Beef Brisket, 50g is needed for heart health. ARAMARK Healthcare – Tangy Tomato Beef Brisket provides 642g for 2,300g by leaving 1,658g for daily sodium intake. ARAMARK Healthcare – Tangy Tomato Beef Brisket causes 111g for the threshold of 300g by leaving 189g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK Healthcare – Tangy Tomato Beef Brisket is one of the possibilities. 13g is provided by ARAMARK Healthcare – Tangy Tomato Beef Brisket for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Tangy Tomato Beef Brisket leaves 237g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Tangy Tomato Beef Brisket provides 9g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Tangy Tomato Beef Brisket leaves 66g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Tangy Tomato Beef Brisket provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of ARAMARK Healthcare – Tangy Tomato Beef Brisket 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Tangy Tomato Beef Brisket. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Tangy Tomato Beef Brisket.

 

There are similar foods to the ARAMARK Healthcare – Tangy Tomato Beef Brisket in terms of nutrition, daily intake amount, and calorie amount. These are Tangy Tomato Beef Brisket, Tangy Tomato Beef Brisket, Barbecued Beef Brisket, Tangy Tomato Beef Brisket, and Beef Brisket Andaluz.

 

The nutrients table of the ARAMARK Healthcare – Tangy Tomato Beef Brisket with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK Healthcare – Tangy Tomato Beef Brisket	Nutrient values for ARAMARK Healthcare – Tangy Tomato Beef Brisket
Serving size	1 serving
Calories	351
Carbs percentage	15%
Fat percentage	44%
Protein percentage	41%
Carbs	13 g
Dietary fiber	1 g
Sugar	9 g
Fat	17 g
Saturated	6 g
Polyunsaturated	0 g
Monounsaturated	7 g
Trans	0 g
Protein	35 g
Sodium	642 mg
Potassium	389 mg
Cholesterol	111 mg
Vitamin a	7 %
Vitamin c	6 %
Calcium	2 %
Iron	22 %

What are the alternative foods for ARAMARK Healthcare – Tangy Tomato Beef Brisket?

The alternative foods for ARAMARK Healthcare – Tangy Tomato Beef Brisket involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Tangy Tomato Beef Brisket are listed below.

1. ARAMARK on Campus – Tangy Tomato Beef Brisket is an alternative to ARAMARK Healthcare – Tangy Tomato Beef Brisket because it has 351 calories, similar to ARAMARK Healthcare – Tangy Tomato Beef Brisket. The ARAMARK on Campus – Tangy Tomato Beef Brisket has similar iron to ARAMARK Healthcare – Tangy Tomato Beef Brisket, and similar calcium to ARAMARK Healthcare – Tangy Tomato Beef Brisket. The ARAMARK on Campus – Tangy Tomato Beef Brisket has similar protein to ARAMARK Healthcare – Tangy Tomato Beef Brisket. To learn more about ARAMARK on Campus – Tangy Tomato Beef Brisket, read related food calories, and a nutrition guide.

2. ARAMARK at work – Tangy Tomato Beef Brisket is an alternative to ARAMARK Healthcare – Tangy Tomato Beef Brisket because it has 351 calories, similar to ARAMARK Healthcare – Tangy Tomato Beef Brisket. The ARAMARK at work – Tangy Tomato Beef Brisket has more iron than ARAMARK Healthcare – Tangy Tomato Beef Brisket, and less calcium than ARAMARK Healthcare – Tangy Tomato Beef Brisket. The ARAMARK at work – Tangy Tomato Beef Brisket has similar protein to ARAMARK Healthcare – Tangy Tomato Beef Brisket. To learn more about ARAMARK at work – Tangy Tomato Beef Brisket, read related food calories, and a nutrition guide.

3. sakurusankusu – hunwaritororosoba is an alternative to ARAMARK Healthcare – Tangy Tomato Beef Brisket because it has 351 calories, similar to ARAMARK Healthcare – Tangy Tomato Beef Brisket. The sakurusankusu – hunwaritororosoba has less iron than ARAMARK Healthcare – Tangy Tomato Beef Brisket, and less calcium than ARAMARK Healthcare – Tangy Tomato Beef Brisket. The sakurusankusu – hunwaritororosoba has less protein than ARAMARK Healthcare – Tangy Tomato Beef Brisket. To learn more about sakurusankusu – hunwaritororosoba, read related food calories, and a nutrition guide.

4. sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Wu Zhi Fang Ru tall) is an alternative to ARAMARK Healthcare – Tangy Tomato Beef Brisket because it has 351 calories, similar to ARAMARK Healthcare – Tangy Tomato Beef Brisket. The sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Wu Zhi Fang Ru tall) has less iron than ARAMARK Healthcare – Tangy Tomato Beef Brisket, and less calcium than ARAMARK Healthcare – Tangy Tomato Beef Brisket. The sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Wu Zhi Fang Ru tall) has less protein than ARAMARK Healthcare – Tangy Tomato Beef Brisket. To learn more about sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Wu Zhi Fang Ru tall), read related food calories, and a nutrition guide.

5. sebunirebun – supeshiyarubitsuguhuranku ( Quan Guo (Bei Hai Dao , Guan Dong , Zhong Guo Yi Bu , Jiu Zhou Chu ku) is an alternative to ARAMARK Healthcare – Tangy Tomato Beef Brisket because it has 351 calories, similar to ARAMARK Healthcare – Tangy Tomato Beef Brisket. The sebunirebun – supeshiyarubitsuguhuranku ( Quan Guo (Bei Hai Dao , Guan Dong , Zhong Guo Yi Bu , Jiu Zhou Chu ku) has less iron than ARAMARK Healthcare – Tangy Tomato Beef Brisket, and less calcium than ARAMARK Healthcare – Tangy Tomato Beef Brisket. The sebunirebun – supeshiyarubitsuguhuranku ( Quan Guo (Bei Hai Dao , Guan Dong , Zhong Guo Yi Bu , Jiu Zhou Chu ku) has less protein than ARAMARK Healthcare – Tangy Tomato Beef Brisket. To learn more about sebunirebun – supeshiyarubitsuguhuranku ( Quan Guo (Bei Hai Dao , Guan Dong , Zhong Guo Yi Bu , Jiu Zhou Chu ku), read related food calories, and a nutrition guide.