ARAMARK at work – Tex-Mex Chicken Salad Wrap is a ARAMARK at work type of food with 1 each serving size that provides 758 calories. ARAMARK at work – Tex-Mex Chicken Salad Wrap has 33% carbohydrate, and 46% fat, 20% protein in 100 gram of ARAMARK at work – Tex-Mex Chicken Salad Wrap. ARAMARK at work – Tex-Mex Chicken Salad Wrap nutrient values are 63 g carbohydrate, 38 g protein, and 39 g fat. ARAMARK at work – Tex-Mex Chicken Salad Wrap has the vitamins A, and C within it. ARAMARK at work – Tex-Mex Chicken Salad Wrap has 20 % vitamin A and 23 % vitamin C. ARAMARK at work – Tex-Mex Chicken Salad Wrap has 1047 mg sodium, 527 mg potassium, 101 mg cholesterol, and 0 g trans fat. ARAMARK at work – Tex-Mex Chicken Salad Wrap has 4 g dietary fiber, and 8 g sugar. 1 serving of ARAMARK at work – Tex-Mex Chicken Salad Wrap provides 2460 % iron, 11 g polyunsaturated and 11 g unsaturated fat along with 12 g saturated fat. ARAMARK at work – Tex-Mex Chicken Salad Wrap provides 758g of 2,000 cal by leaving 1,242 cal.
ARAMARK at work – Tex-Mex Chicken Salad Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Tex-Mex Chicken Salad Wrap provides 39g fat for total of 67g. After 1 serving of ARAMARK at work – Tex-Mex Chicken Salad Wrap, 28g is needed for heart health. ARAMARK at work – Tex-Mex Chicken Salad Wrap provides 1,047g for 2,300g by leaving 1,253g for daily sodium intake. ARAMARK at work – Tex-Mex Chicken Salad Wrap causes 101g for the threshold of 300g by leaving 199g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Tex-Mex Chicken Salad Wrap is one of the possibilities. 63g is provided by ARAMARK at work – Tex-Mex Chicken Salad Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Tex-Mex Chicken Salad Wrap leaves 187g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Tex-Mex Chicken Salad Wrap provides 8g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Tex-Mex Chicken Salad Wrap leaves 67g sugar for daily intake threshold of sugar. ARAMARK at work – Tex-Mex Chicken Salad Wrap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Tex-Mex Chicken Salad Wrap 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Tex-Mex Chicken Salad Wrap. Thus, 1.2 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Tex-Mex Chicken Salad Wrap.
There are similar foods to the ARAMARK at work – Tex-Mex Chicken Salad Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Tex-Mex Chicken Salad Wrap, Greek Salad Wrap, Chicken Taco Salad, Chicken Salad Nicoise, and Chicken Cobb Salad.
The nutrients table of the ARAMARK at work – Tex-Mex Chicken Salad Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Tex-Mex Chicken Salad Wrap |
Nutrient values for ARAMARK at work – Tex-Mex Chicken Salad Wrap |
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Serving size |
1 each |
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Calories |
758 |
|
Carbs percentage |
33% |
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Fat percentage |
46% |
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Protein percentage |
20% |
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Carbs |
63 g |
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Dietary fiber |
4 g |
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Sugar |
8 g |
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Fat |
39 g |
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Saturated |
12 g |
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Polyunsaturated |
11 g |
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Monounsaturated |
11 g |
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Trans |
0 g |
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Protein |
38 g |
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Sodium |
1047 mg |
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Potassium |
527 mg |
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Cholesterol |
101 mg |
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Vitamin a |
20 % |
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Vitamin c |
23 % |
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Calcium |
0 % |
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Iron |
2460 % |
What are the alternative foods for ARAMARK at work – Tex-Mex Chicken Salad Wrap?
The alternative foods for ARAMARK at work – Tex-Mex Chicken Salad Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Tex-Mex Chicken Salad Wrap are listed below.
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Moffitt Cafe – UCSF Medical Center – Beef and Black Bean Salad is an alternative to ARAMARK at work – Tex-Mex Chicken Salad Wrap because it has 758 calories, similar to ARAMARK at work – Tex-Mex Chicken Salad Wrap. The Moffitt Cafe – UCSF Medical Center – Beef and Black Bean Salad has less iron than ARAMARK at work – Tex-Mex Chicken Salad Wrap, and more calcium than ARAMARK at work – Tex-Mex Chicken Salad Wrap. The Moffitt Cafe – UCSF Medical Center – Beef and Black Bean Salad has more protein than ARAMARK at work – Tex-Mex Chicken Salad Wrap. To learn more about Moffitt Cafe – UCSF Medical Center – Beef and Black Bean Salad, read related food calories, and a nutrition guide.